Fitnesz/Edzés

Properties:

Spokey MONSTER 2x4 kg hexagonal dumbbell set:

• they have a hexagonal shape that ensures stability when performing various exercises, e.g. dumbbell push-ups, and reduces the movement of the loads on the surface,
• These are two identical weights, perfect for fitness training, aerobics, jogging, general development exercises and as an introduction to working with higher loads.

Technical data:

• material: cement, PVC
• included: 2x 4 kg

Spokey Fitbad H Csuklótámasz

Tulajdonságok:

A Spokey FITBAND csuklórögzítő stabilizálja és csökkenti a csukló terhelését. A legjobb védelmet nyújtja a sérülések és a túlterhelés ellen. Viselés közben nem korlátozza a mozgást és nem mozdul el. Rugalmas anyagból készült, univerzális méretben, amely tökéletesen alkalmazkodik a test anatómiájához, és nagyon könnyen fel- és levehető. A Spokey FITBAND csuklórögzítő megtámasztja és stabilizálja az ízületeket.

Ideális választás edzéshez és sporttevékenységekhez, ahol a csuklók sérülésre és túlzott igénybevételre hajlamosak. Megelőző védelemként is használható intenzív testmozgás során. A FITBAND rugalmas anyagokból készült, amelyek lehetővé teszik a bőr lélegzését.

Csuklótámasz: Tulajdonságainak köszönhetően a FITBAND megemeli a testhőmérsékletet. Az anyag tökéletesen izolálja a nedvességet, megakadályozza a kidörzsölődést és a horzsolást, miközben rendkívül rugalmas, így a szalag optimálisan alkalmazkodik a test anatómiájához.

Fontos, hogy a felhasznált anyag és az univerzális méret biztosítja, hogy a tartás viselés közben ne mozduljon el, és ne okozzon nyomást. Ez azt jelenti, hogy a FITBAND nem korlátozza a mozgást, hanem stabilizálja az ízületeket. A rugalmas, lélegző anyag erősíti és stabilizálja az ízületeket.

A Spokey FITBIT csuklópánt az aktív életmód szerelmeseinek igényeit elégíti ki. Felbecsülhetetlen értékű ízületi és izomsérülések és rándulások esetén – tökéletes a kellemetlenségek enyhítésére. Paraméterek: Anyag: Poliészter + 2 mm SBR Méret: Egy méret mindenkinek

Properties:

Spokey KOBE city backpack:

• it has many compartments and storage spaces, including a special pocket for a laptop,
• is equipped with a breathable mesh lining,
• a comfortable carrying system that allows you to optimally adjust the backpack to your posture,
• thanks to its capacity of 28 liters, it will be perfect for the gym, swimming pool, during trips and other outdoor activities,
• It is enriched with reflective elements that improve visibility after dark, and comes with an additional set of zipper hangers in a different color.

Technical data:

• material: 600D polyester + PU coating
• capacity: 28 l
• size: 48 x 27 x 22 cm
• support system
• lined with breathable mesh
• laptop pocket
• an additional set of zipper hangers in a different color is included

Spokey Hand Power Heavy 40 kg Hand Grip

Properties:

The Spokey HAND POWER Hand Grip Exerciser is perfect for athletes, bodybuilders, and anyone who wants to improve their hand strength and endurance and strengthen their grip. It conforms to your hand and prevents calluses. The HARD version has a resistance of 40 kg. If you want to improve your strength, strengthen your grip, and hand endurance, while also training your forearms and wrists, choose the Spokey HAND POWER Hand Grip Exerciser.

You can do it almost anywhere – while watching TV, studying, reading, or even while walking. The comfortable, non-slip grip of the Spokey HAND POWER hand grip is made of durable materials, making it resistant to heavy loads.

The non-slip coating ensures a comfortable grip and prevents calluses. The HAND POWER grip is oval-shaped, and thanks to special finger grooves, it fits perfectly in the hand. It's great not only for strength training but also as a stress reliever.

Hard Hand Grip. Often, during strength training, we focus on large muscle groups—legs, back, and abs—while neglecting smaller ones. Hand grips not only allow you to train them, but also do it practically anywhere. The Spokey HAND POWER hard version, with a resistance of 40 kg, can be used for both light and heavy exercises. Technical specifications: Material: silicone, resistance: hard - 40 kg, size: 10 x 8 x 2 cm

Material:

• silicon

Color:

• navy

Massage roller 33 cm Spokey Mixroll SPK-943585

• Properties:
• The Spokey MIXROLL fitness roller is perfect for use before, during and after training - it relaxes muscles, supports and strengthens all body parts and reduces the risk of injury, has special protrusions that provide a massage effect, is made of durable materials, making it resistant to high loads, deformation and mechanical damage, and does not absorb moisture.
• Do you train often? Are you familiar with heavy lifting? Remember that muscles need recovery, which is best achieved with a fitness foam roller. Rolling with this invaluable tool is essentially a self-myofascial massage. It helps release trigger points, fascia, and muscles.
• We rebuild muscle tissue, prepare the body for the next workout, and most importantly, reduce the risk of injury! With the Spokey MIXROLL fitness roller, you can diversify your daily exercises and engage the muscles you care about.
• Take care of your muscles before, during, and after your workout. Using the Spokey MIXROLL before, during, and after your workout helps your muscles function more smoothly, which brings countless health benefits – increased blood flow, increased range of motion, and reduced risk of strain and injury. Rollers are simple tools that can transform your workout. They can be used to accelerate recovery and relax massaged muscles.
• Roller and massager in one The Spokey MIXROLL fitness roller is made of materials that do not absorb moisture.
• This makes it easy to keep clean. It has special nubs that provide a massage effect. It is recommended for people with a flexible, athletic physique, or high muscle mass.
• Its compact size allows for easy storage and transport. Specifications: Material: PP, EVA Size: 33 x 14 cm

GLOB Massage Ball – Deal with Muscle Soreness and Pain

Properties:

• We present the practical GLOB massage ball, which relieves soreness and works out tight and tense muscles.
• Made of hard resin and mounted in a contoured, non-slip handle, it ensures a comfortable massage of selected body parts.
• Use it after every workout and feel the difference!
• 360-degree rotation, thanks to which the ball ensures comfort during massage.
• Non-slip handle.
• A firm grip during massage.
• Compact size.
• Handy and easy to store.
• Made of high-quality, durable resin.

Try the GLOB massage ball and effectively get rid of sore muscles and relax tense muscles after a workout. The smooth ball, made of hard resin, rotates 360 degrees, allowing for a comfortable massage of almost any part of the body. The contoured, non-slip handle ensures a firm and secure grip, and the compact size means the ball fits into any gym bag. Use the GLOB massager to promote blood circulation, eliminate fatigue, and relieve muscle tension. It's ideal for massaging the feet, back, neck, shoulders, and other parts of the body.

The GLOB massage ball can be used successfully at home, in the office, or while traveling. It effectively helps relieve muscle soreness and localized muscle pain. It will help you relax and stretch your tired body. The ball's shape and compact size ensure a comfortable and firm grip and ease of use.

Technical specifications of the product:

• Material: hard resin
• Handle: non-slip
• Rotation: 360 degrees

SAVI Yoga Strap – an absolute must-have for your yoga practice

Properties:

• The SAVI yoga strap is an indispensable tool in yoga practice.
• Use it to properly perform asanas and deepen stretching in selected positions.
• With it, you will increase your range of motion and maintain body flexibility, which is very difficult to achieve at the very beginning of your yoga adventure.
• It is also perfect for advanced users.
• High-quality cotton, ensuring durability and comfort.
• Length 183 cm, allowing adjustment to various exercises.
• Perfect for deepening and correcting postures in yoga practice.
• The SAVI yoga strap is a practical tool that makes it easier to maintain position during yoga exercises and increases the range of motion when stretching.
• Thanks to the cotton, the belt is pleasant to the touch, making it the perfect addition to your daily yoga practice.
• This is a perfect solution for people who want to achieve greater flexibility and perform individual asanas precisely.
• The SAVI yoga strap helps deepen and correct your posture during exercise.
• By using it, you can easily increase your range of motion, maintain stability in more difficult positions, and improve your technique.
• A yoga strap is crucial during training for people who need support to increase their range of motion, as it acts as an extension of our arms.

Technical specifications of the product:

• Material: cotton
• Length: 183 cm
• Width: 3.8 cm

Main product features

• Modern design.
• Integrated desk: The perfect place for your laptop, tablet or smartphone, allowing you to work while training.
• Motor power: 1.5 HP, ensures smooth and quiet operation.
• Maximum speed: 14 km/h, ideal for intense running sessions.
• Incline: 2-level adjustment, adjusts training intensity.
• LED display: monitors time, distance, speed, calories burned.
• Training programs: 12 different programs tailored to different training goals.
• Anti-slip platform: ensures safety during use.
• Adjustable vertical posts: adjust the height to your individual needs.
• Watch-style remote control : remote speed control for greater convenience.
• Transport wheels: easy movement of the treadmill.

Technical specifications of the product:

• Type: electric treadmill
• Engine power: 1.5 HP
• Maximum speed: 14 km/h
• Maximum speed after folding the handle with the panel : 6 km/h
• Slope: two-stage
• Display: LED (time, distance, speed, calories burned)
• Number of programs: 12
• Dimensions: 143.8 x 69 x 117 cm
• Dimensions when folded: 154 x 69 x 12 cm
• Belt size: 120 x 42 cm
• Weight: 36.8 kg
• Maximum load: 100 kg
• Storage: vertical or horizontal
• Transport wheels: yes, with additional support wheels
• Additional equipment: iPad or smartphone holder, adjustable vertical posts, shock-absorbing rubber points, integrated desk, safety key.
• Class : H
• Watch remote control : requires 1 CR2032 battery, not included.

Tulajdonságok:

A Spokey LAFE térdrögzítő:

a legjobb védelem és biztonság sérülések és térd túlterhelés ellen,
stabilizálja és csökkenti az ízület terhelését, valamint növeli a hőmérsékletet, javítva a vérkeringést és felgyorsítva a gyógyulási folyamatot,
nem korlátozza a mozgást és nem mozdul el viselés közben, így sikeresen használható támasztékként erőnléti edzés során,
nagyon könnyű fel- és levenni.

Mérettáblázat:

A megfelelő méret kiválasztásához mérje meg a térdközép kerületét egyenes lábbal.
S: 28,5 - 31,1 cm
M: 30,4 - 33,6 cm
L: 32,0 - 35,1 cm
XL: 34,5 - 39,2 cm

Műszaki adatok:

anyag: 70% neoprén, 15% poliészter, 15% nejlon, tépőzáras zár, lapos varratok

Properties:

The Spokey LAFE knee brace is:

• the best protection and security against injuries and knee overloads,
• stabilizes and reduces the load on the joint and increases the temperature, improving blood circulation and accelerating the healing process,
• it does not restrict movement and does not move when worn, so it can be successfully used as support during strength training,
• it is very easy to put on and take off.

Size chart:

• To choose the right size, measure the circumference around the middle of the knee with the leg straight.
• S: 28.5 - 31.1 cm
• M: 30.4 - 33.6 cm
• L: 32.0 - 35.1 cm
• XL: 34.5 - 39.2 cm

Technical data:

• material: 70% neoprene, 15% polyester, 15% nylon, velcro closure, flat seams

Properties:

Spokey HALF FIT exercise ball with massage part:

• it is a perfect replacement for a chair, because sitting on it forces correct posture,
• has an Anti-Burst system, which causes the air to gradually release if the ball bursts,
• can be used during exercises and activities that stimulate blood circulation - one part has a smooth surface,
• the second one is equipped with massaging protrusions, allowing the spine to rest during long hours spent in the office or at home in front of the computer,
• comes with a handy pump that allows you to quickly and conveniently inflate the ball.

Technical data:

• anti-burst system: if the ball bursts, air is slowly released
• construction: half of the ball has a smooth surface, the other half has protrusions that massage the body and stimulate blood circulation
• material: PVC
• weight: 1000 g
• diameter: 55 cm / 65 cm / 75 cm
• maximum user weight: 120 kg
• handy pump included

Properties:

Spokey MONSTER 2x6 kg hexagonal dumbbell set:

• they have a hexagonal shape that ensures stability when performing various exercises, e.g. dumbbell push-ups, and reduces the movement of the loads on the surface,
• These are two identical weights, perfect for fitness training, aerobics, jogging, general development exercises and as an introduction to working with higher loads.

Technical data:

• material: cement, PVC
• included in the set: 2x 6 kg

Properties:

• A modern electric treadmill with a 3-degree inclination angle, enabling quiet and smooth operation regardless of training intensity.
• Equipped with an LED display informing about training progress.
• It has 12 training programs and a Body Fat program.
• Transport wheels make it easy to move the device.
• Comfort and safety of use are supported by the non-slip surface of the platform.

Technical data:

• type: electric treadmill
• engine power: 1.5 HP
• maximum speed: 14 km/h / ready settings: 3, 6, 9 km/h
• Inclination: 3-step manual inclination
• display: LED
• display functions: time, distance, speed, pulse, calories, steps
• heart rate measurement: yes
• number of training programs: 12, Body Fat
• Bluetooth: yes
• dimensions: 143 x 67 x 119 cm
• dimensions when folded: 64 x 67 x 135 cm
• running belt size: 120 x 42 cm
• storage: horizontal
• device weight: 38 kg
• maximum user weight: 100 kg
• transport wheels: yes class: H

Spokey EGIR 21kg dumbbells

Properties:

• consist of weights: 4x 0.5 kg, 4x 1.25 kg, 4x 2.5 kg, 2 bars and 4 screw clamps: approx. 2x 2 kg,
• are made of high-quality materials,
• have non-slip handles made of chrome-plated steel,
• They are perfect for sculpting muscles, shaping and slimming the figure.

Dumbbells are a versatile everyday workout accessory – essential for home strength training. The Spokey EGIR 21 kg consists of two dumbbells weighing a combined 21 kg.

The set consists of:

• two bars and four clamps (approx. 2x 2 kg),
• 4 weights of 0.5 kg,
• 4 weights of 1.25 kg,
• 4 weights of 2.5 kg.

This set allows you to conveniently adapt the exercises to your own needs and current fitness level!

Training with real results

Dumbbells can form the foundation of our training or be a supplement to daily exercises across a variety of disciplines. They offer countless possibilities, allowing us to tailor the type and quality of training to our expectations, predispositions, and abilities! That's why they're perfect for both beginners and seasoned professionals. Two Spokey EGIR dumbbells will help you sculpt, strengthen, shape, and slim your muscles.

Practical and with quality

The two Spokey EGIR dumbbells are made of the highest quality materials. The chrome-plated steel bars feature a non-slip structure that ensures a secure grip and prevents slipping. Their ends are specially threaded, allowing them to be attached using screw clamps, which are crafted with care and attention to detail. This ensures the weights are securely attached and your workout is 100% safe.

Perfect strength training

The Spokey EGIR is a set of two dumbbells, each consisting of two bars, four screw clamps, and weight plates: 4 x 0.5 kg, 4 x 1.25 kg, and 4 x 2.5 kg. The ability to add and remove weight plates allows you to adjust the dumbbell weight to your training goals. The cast iron weight plates are crafted with the utmost care. Their classic design makes them a perfect addition to any interior and a wide variety of home gyms.

Spokey EGIR dumbbell 9.5 kg:

• consists of weights: 2x 1.25 kg, 2x 2.5 kg, bar and two screw clamps: approx. 2 kg,
• it is made of high-quality materials,
• has a non-slip handle made of chrome-plated steel,
• It is perfect for sculpting muscles, shaping and slimming the figure.

Dumbbells are a versatile everyday workout companion – essential for home strength training. The Spokey EGIR is a single 9.5 kg dumbbell consisting of:

• bar and two clamps (approx. 2 kg),
• 2 weights of 1.25 kg,
• 2 loads of 2.5 kg.

This set allows you to conveniently adapt the exercises to your own needs and current fitness level.

Training with real results

Dumbbells can form the foundation of your workout or be a supplement to your daily workouts across a variety of disciplines. They offer countless possibilities, allowing you to tailor the type and quality of your workout to your expectations, predispositions, and abilities! That's why they're perfect for both beginners and seasoned professionals. The Spokey EGIR dumbbell will help you sculpt, strengthen, shape, and slim your muscles.

Practical and with quality

The Spokey EGIR dumbbell is made of the highest quality materials. The chrome-plated steel bar has a non-slip structure that ensures a secure grip and prevents slipping. Its ends are specially threaded, allowing you to attach the weights using screw clamps, which are crafted with care and attention to detail. This ensures the weights are securely attached and your workout is 100% safe.

Perfect strength training

The Spokey EGIR is a single dumbbell set consisting of a bar, two screw clamps, and weight plates: two 1.25 kg and two 2.5 kg. The ability to add and remove weight plates allows you to adjust the dumbbell weight to your training goals. The cast iron weight plates are crafted with the utmost care. Their classic design makes them a perfect fit for any interior and a wide variety of home gyms.

Spokey SINIS 5kg cast iron weight

Properties:

• has holes with a diameter of 28/29 mm - it is the best complement to barbells,
• it is the highest quality weight with a relatively small thickness, so you can fit as many weights on the bar as you want,
• comes in many weight variants, which allows you to adjust their number and weight to your individual training.

The perfect complement to Spokey SINIS barbells, this high-quality cast iron weight is ideal for strength training! It can be mounted on a bar with a custom-sized hole, increasing the load on the bar during exercise and allowing you to tailor your training to your individual needs. Using Spokey SINIS engages muscles throughout the entire body, including the hamstrings, quadriceps, calves, glutes, arms, back, abdominals, and shoulder girdle. Depending on the exercise, the upper or lower body muscles can be more strongly activated, allowing you to reduce body fat, strengthen muscle mass, and improve your fitness.

Home training full of passion

Spokey SINIS barbell weights are an essential element of strength training. Made of highly durable cast iron, they will last for years! Their shape ensures practical, safe, and optimal exercise. Furthermore, specially designed cutters make lifting and moving the weights easier. Spokey SINIS is available in a variety of weight options, giving you the freedom to create a weight set optimally suited to your training style and preferred intensity. This makes them an excellent choice for both beginners and advanced weightlifters.

Technical data:

• Material: cast iron weight
• Hole diameter: 28/29 mm
• Available load weights: 0.5kg; 1kg; 1.25kg; 2kg; 2.5kg; 5kg; 10kg; 20kg

Spokey SINIS cast iron weight 2.5kg:

Properties:

• has holes with a diameter of 28/29 mm - it is the best complement to barbells,
• it is the highest quality weight with a relatively small thickness, so you can fit as many weights on the bar as you want,
• comes in many weight variants, which allows you to adjust their number and weight to your individual training.

The perfect complement to Spokey SINIS barbells, this high-quality cast iron weight is ideal for strength training! It can be mounted on a bar with a custom-sized hole, increasing the load on the bar during exercise and allowing you to tailor your training to your individual needs. Using Spokey SINIS engages muscles throughout the entire body, including the hamstrings, quadriceps, calves, glutes, arms, back, abdominals, and shoulder girdle. Depending on the exercise, the upper or lower body muscles can be more strongly activated, allowing you to reduce body fat, strengthen muscle mass, and improve your fitness.

Home training full of passion

Spokey SINIS barbell weights are an essential element of strength training. Made of highly durable cast iron, they will last for years! Their shape ensures practical, safe, and optimal exercise. Furthermore, specially designed cutters make lifting and moving the weights easier. Spokey SINIS is available in a variety of weight options, giving you the freedom to create a weight set optimally suited to your training style and preferred intensity. This makes them an excellent choice for both beginners and advanced weightlifters.

Technical data:

• Material: cast iron weight
• Hole diameter: 28/29 mm
• Available load weights: 0.5kg; 1kg; 1.25kg; 2kg; 2.5kg; 5kg; 10kg; 20kg

Spokey Hardy Duo SPK-944205 Double Massage Ball

Properties:

• The double massage ball is a great way to relieve pain in overly tense muscles in the neck, back or limbs.
• Especially recommended for trigger point relaxation and deep self-massage.
• Made of durable material, it is light and pleasant to the touch.
• Technical data: material: silicone size: 6.5 x 13 cm

A set of adjustable dumbbells with a panel design that allows for quick and easy adjustment of the weight to the needs of the exerciser.

Properties:

• The dumbbells have a load adjustment from 1-2.5 kg (in 0.25 kg steps) for each dumbbell.

Technical data:

• material: galvanized steel, ABS
• adjustable weight: 1-2.5 kg (adjustable in 0.25 kg steps)
• size: 26.5 cm (15.5 + 11 cm) x 7.6 x 7.6 cm
• pair weight: 5 kg (2 x 2.5 kg)

The yoga wheel is an excellent piece of equipment designed for strengthening and stretching exercises.

Properties:

• It helps to relax the back and open the chest, and is also ideal for increasing the flexibility of the body.
• Perfect for yoga, fitness, pilates and stretching.
• The outer layer of the wheel is made of TPR rubber, protecting against slipping.
• Technical data: material: ABS, TPR diameter: 32 cm

Vinex VMBRK-S100 Medicine Ball Stand

Properties:

• Double-sided medicine ball stand.
• Made of steel and powder coated for durability.
• Holds 8 medicine balls from 1 kg to 10 kg.
• It is carefully packed in a box and easy to assemble.

Spokey Trexer SPK-943093 Functional Training Bands

Properties:

Spokey TREXER functional training bands: enable exercises at various skill levels, both at home and outdoors, attach to doors without tools – simply thread the end through the top edge of the door and close it with a metal carabiner, enable exercises that engage both lower and upper body muscles, using your own body weight, have adjustable length, non-slip hand and foot grips, and a secure carabiner attachment. We all know that variety is key to an effective workout. Therefore, it's worth alternating strength and aerobic exercises and selecting them to engage different muscle groups. An excellent tool that will enhance any workout is the resistance band, also known as resistance bands. The Spokey TREXER allows you to perform an unlimited number of bodyweight exercises at various skill levels, both at home and outdoors. This allows the user to engage both lower and upper body muscles, including: Arms, legs, glutes, shoulders, abs, and pectorals. With adjustable band lengths, you can tailor the intensity and training method to your needs. Versatile equipment for exercising all body parts. Spokey TREXER functional training bands are very simple pieces of equipment that use the user's own weight to provide resistance. Therefore, you don't need additional accessories such as dumbbells or weights. The band has contoured, non-slip grips for your arms and hands. It is attached without tools. With Spokey TREXER, you can exercise at home or outdoors for a full-fledged workout, improving your figure and fitness. The xFit bands are made of durable material, ensuring their longevity. Parameters Material: polyester Strap adjustment: 200 - 290 cm Arm length: 100 - 145 cm Handle width: 13 cm The set includes: strap with a metal snap hook, straps with foam-covered handles, door holder, mesh Maximum load: 250 kg

A yoga band is the perfect support when performing stretching exercises.

Properties:

• Helps increase range of motion,
• It is also useful for deepening and correcting positions in Pilates and stretching.
• It can also be used as a mat carrier.
• Technical data: material: 50% cotton, 30% elastane, 20% polyester dimensions: 90 x 4 cm

Spokey Power Light Fitness Gum GN light green 941957

Properties:

• Resistance bands are chosen by active people and personal trainers.
• It can be used during CrossFit and fitness training, as a full-body home workout, as a pre-workout warm-up, to support strength training, for rehabilitation, stretching and muscle strengthening, and as a safety aid for pull-ups.
• Made of strong, rubber material that maintains unchanged technical parameters.

Technical data:

Resistance: 11-19 kg

Length: 208 cm

Width: 15 mm

Thickness: 4.5 mm

Price for 1 piece

Puzzle mat by Spokey.

Properties:

• During exercise, it protects the floor and absorbs the impact of falling weights.
• It has anti-slip properties
• Made of high-quality material
• Possibilities of folding and unfolding the mat
• Purpose: Perfect for exercise and sports equipment.
• Material: EVA
• Anti-slip surface dampens sounds when weights fall
• Protects the floor against damage. Easy to fold and unfold.
• Set includes: 4 elements + closing elements
• Dimensions of one element: 61cmx61cmxMat thickness: 12mm