Female

Spokey Rullo Plus SPK-944197 masszázs és regenerációs kellékkészlet

Jellemzők:

RULLO PLUS készlet – Teljes masszázs- és regenerációs kellékkészlet. A RULLO PLUS készletet mindenki imádni fogja, aki edzés után nyújtani és regenerálódni szeretne. A készlet tartalmaz egy hengert, két golyót: egy szimpla és egy dupla, valamint egy mini hengert. Használja őket a feszült izmok ellazítására és a felhalmozódott feszültség oldására. Az eszköz tartós EPP habból készült, így még a nagy terhelésnek és deformációnak is ellenáll. Főbb termékjellemzők: Sokoldalú: 4 darabos masszázskészlet, ideális edzés előtt és után. Tartós: sérülésálló EPP habból készült. Izomregeneráció: Tökéletes a feszült izmok ellazítására. A RULLO PLUS készlet hatékony masszázsra és izomregenerációra lett tervezve. Tartalmaz egy 33 x 14 cm-es masszázshengert, egy 15 x 5,3 cm-es mini hengert, valamint szimpla és dupla golyókat (8 cm és 16 x 8 cm). A tartós EPP hab használatának köszönhetően a készlet intenzív használat esetén is megőrzi szerkezetét és ellenállását. Tökéletes önmasszázshoz, jógához, Pilateshez vagy izomlazításhoz erőnléti edzés után. A RULLO PLUS készlettel jobb izomregenerálódást és fokozott rugalmasságot érhetsz el. Az elemek sokfélesége lehetővé teszi a test különböző részeinek alapos masszírozását, a tartós konstrukció pedig hosszú távú használatot biztosít. A készlet segít csökkenteni az izomfeszültséget még intenzív edzés után is. Műszaki termékleírás: Anyag: EPP hab Henger: 33 x 14 cm Mini henger: 15 x 5,3 cm Szimpla golyó: 8 cm Dupla golyó: 16 x 8 cm Kérdések és válaszok Milyen gyakorlatokat végezhetsz a készlettel? A készlet használható a hát, a lábak, a karok és a fenék izmainak masszírozására, valamint edzés előtti és utáni nyújtásra. Ellenálló a henger? Igen, a henger EPP habból készült, amely rendkívül ellenálló a stresszel és a deformációval szemben. Tippek és trükkök a használathoz: A készlet jó állapotának megőrzése érdekében rendszeresen tisztítsd meg a golyókat és a hengert nedves ruhával. Kerüld a hosszan tartó napfénynek való kitettséget, és tárold száraz helyen. A készlet edzés előtti és utáni használata elősegíti a jobb izomregenerálódást.

Spokey Travel Yoga Mat SPK-944217

Properties:

The lightweight and compact YOGA TRAVEL travel yoga mat – perfect for taking with you on every trip. Try the foldable YOGA TRAVEL travel yoga mat. It combines light weight, high durability, and practical compactness. It's the perfect choice for yoga lovers who enjoy traveling and practicing yoga in new places. Buy now and enjoy comfort during every yoga session, wherever you go! Key product features: Folds into a cube. Easy to carry and store. Lightweight and durable. Perfect for traveling. Microfiber top layer. Pleasant to the touch, a good choice for allergy sufferers. Non-slip surface. Moisture-resistant. Dynamic grip ensures incredibly smooth transitions between sequences. The colorful YOGA TRAVEL travel yoga mat is the perfect solution for active people who value the ability to practice yoga anywhere, including short trips and longer journeys. The mat is very handy, folds easily, and fits in a bag or luggage. Made of high-quality TPE (thermoplastic and elastic rubber material) and microfiber, it ensures durability and comfort during exercise. The microfiber top layer of the mat absorbs moisture, and the non-slip surface ensures stability during exercise. With the foldable YOGA TRAVEL mat, you can exercise whenever and wherever you want – even while traveling. Lightweight and compact, it folds easily, making it easy to pack into a bag or backpack. The non-slip surface provides greater stability during practice. The colorful, fashionable pattern is in line with the latest trends, and the moisture-resistant material is suitable even for allergy sufferers. Technical product specifications: Material: TPE (thermoplastic polyester elastomer), microfiber Size: 180 x 61 x 0.15 cm Non-slip surface: yes Moisture resistance: yes Foldable: yes, into a cube Questions and Answers Is the YOGA TRAVEL travel mat easy to carry? Yes, the mat folds into a cube, making it incredibly handy and easy to carry and transport. You can even pack it into a small suitcase. What materials is the YOGA TRAVEL mat made of? The mat is made of TPE (thermoplastic and flexible rubber material) and microfiber, ensuring durability, moisture resistance, and high comfort during exercise. Is the YOGA TRAVEL mat suitable for intense workouts? Yes, the mat is very durable and has a non-slip surface, allowing you to maintain confident and stable movements even during intense yoga sessions. Is the YOGA TRAVEL mat suitable for allergy sufferers? Yes, the microfiber top layer is pleasant to the touch and does not absorb moisture, making it an excellent choice for those with allergies. What are the dimensions of the YOGA TRAVEL mat? The mat measures: 180 x 61 x 0.15 cm. Usage Tips and Tricks: It's best to wipe the mat with a damp cloth. For more stubborn stains, machine wash at a maximum temperature of 30°C. Do not tumble dry or use detergents. Lay flat to dry.

Spokey Flex Set SPK-943086 resistance bands

Properties:

The Spokey FLEX SET mini band set is a must-have for any home gym – perfect for stretching exercises, fitness, aerobics, Pilates, yoga, or CrossFit training. These three bands offer varying resistance levels (low, medium, and high) and a closed loop design, adding variety to your workout and engaging the muscle groups you care about! Personal trainers and professionals agree that exercising with bands is an essential element in getting fit and taking care of your figure. They allow you to diversify your workout by engaging specific muscle groups, especially those you care about. They successfully replace most workout equipment, such as kettlebells or dumbbells. A varied workout with mini bands. The FLEX SET is a set of three mini bands with varying resistance strengths and thicknesses: 500 x 50 x 0.4mm - 2-4kg, 500 x 50 x 0.8mm - 5-7kg, and 500 x 50 x 1.2mm - 8-12kg. This makes them an excellent choice for beginners, professionals, and those undergoing rehabilitation. Low resistance values allow you to develop proper exercise technique and prepare your muscles for heavier loads. Higher resistance is an option for those who like to push their muscles to 200% of their maximum capacity. The Spokey FLEX SET allows for a varied workout. They are the best choice for general development, rehabilitation, and aerobic exercises. The effects of exercises with Spokey FLEX SET bands are a set of mini bands that are perfect for home use. All you need is a little space to start warming up and achieving your fitness goals. Due to their properties and length, they allow you to expand your range of exercises. They are not only a perfect complement to your workout, but a permanent fixture! Closed-loop bands are perfect for any situation requiring a shorter range and higher resistance. FLEX SET bands are made of durable material, ensuring their longevity. They are recommended by personal trainers. With a set of three bands, you can train anywhere – at the club, at home, or outdoors. Parameters: Material: Latex rubber Resistance: Light: 2-4 kg Medium: 5-7 kg Heavy: 8-12 kg Size: Light: 500 x 50 x 0.4 mm Medium: 500 x 50 x 0.8 mm Heavy: 500 x 50 x 1.2 mm

Palladium sp20 Cuff Leather Waterproof WL 79067-008-M Black

Properties:

• Palladium SP20 Cuff Leather Waterproof WL 79067-008-M Black are solid, stylish shoes, perfect for rainy days and demanding conditions.
• Made of high-quality leather, they are completely waterproof, ensuring protection and comfort all day long.
• The high upper and additional reinforcement around the ankle offer excellent stability and comfort.
• The anti-slip sole provides excellent grip on a variety of surfaces, making these shoes an ideal choice for both city and hiking.

Tulajdonságok:

Puha edzőlabda, tökéletes gyerekeknek
Puha habszivacsból készült
Átmérő kb. 15 cm, kerület kb. 47 cm
Súly 145 g (+/- 10 g)
Neonzöld szín
CE tanúsítvány

Properties:

Spokey PUMP bearing skipping rope:

• it has bearings, thanks to which the rope does not get tangled during exercise, and the movement itself is smooth and dynamic,
• allows you to adjust the length of the rope to the height of the exerciser in just a few seconds,
• it is equipped with ergonomic handles with a non-slip structure that fit perfectly to the hand and do not slip during training,
• has removable handle weights (100 g each), which make the handles heavier and the exercises more demanding.

Technical data:

• handle material: PP, PVC
• rope material: steel, PU
• rope length: 300 cm
• handle length: 13.5 cm
• bearings
• loads: 2x 100 g
• rope diameter: 2.5 mm

Palladium Pampa Hi Merino 74377-027-M Gray

Properties:

• Palladium Pampa Hi Merino 74377-027-M Grey are exceptionally durable shoes designed for colder seasons.
• The inner lining made of Merino wool offers excellent insulation and thermal comfort, while the elegant gray design gives the shoes a universal character, perfect for both the city and trips.
• The sturdy sole provides excellent grip on a variety of surfaces, making these shoes an ideal choice for winter days.

Properties:

Spokey LIB cycling backpack:

• with a capacity of 5 liters, it allows you to pack the necessary accessories during cycling trips, running and other activities,
• is equipped with three zippered pockets: a two-way main pocket, a spacious middle pocket with many compartments and a handy front pocket,
• it has adjustable shoulder, chest and waist straps that allow you to perfectly adjust the position of the backpack,
• it is equipped with reflective elements to improve visibility after dark,
• in the set with an additional set of zipper hangers in a different color.

Technical data:

• material: nylon
• capacity: 5 l
• size: 26 x 46 cm
• an additional set of zipper hangers in a different color is included

Properties:

• The Palladium Baggy 92353-095-M is an iconic shoe known for its unique design and comfort.
• Their casual style makes them perfect for casual outings and everyday activities around the city.
• Made of high-quality materials, they ensure not only comfort but also durability.
• The distinctive upper of the shoe can be folded or unfolded depending on your preferences, which adds to their uniqueness.
• The solid rubber sole guarantees stability and traction on various surfaces.
• Choose the Palladium Baggy 92353-095-M to add a unique character to your style.

Spokey Rambler SPK-944187 ultralight self-inflating mat

Properties:

The Spokey RAMBLER self-inflating mat: inflates automatically – simply open the valve and its interior fills with air. It has a high thermal insulation rating (R-Value 3.6). It provides excellent protection against cold ground. This large (180 x 50 cm), thick (3 cm), and very lightweight (850 g) mat, which folds to a compact size (55 x 15 cm), is an ideal choice for those looking for an alternative to classic, thinner sleeping pads and inflatable mattresses. Self-inflating mats are a great alternative to sleeping pads that are simply too thin, as well as to mattresses that need to be manually inflated. They combine the features of both, which is why they often outperform them in terms of usability. It's no wonder, after all, they provide the highest sleeping comfort and excellent insulation from the cold ground when sleeping in tents or camping. The Spokey RAMBLER is a self-inflating mat with an R-Value 3.6 thermal insulation rating, meaning it's very effective at reducing heat loss! Self-inflating camping mat. If you're planning a night in a shelter or outdoors (e.g., in a tent) and already have a sleeping bag, it's time to choose the right mat. The Spokey RAMBLER will make every night feel like spending time in your own bed! It provides optimal support for your body while resting. What's more, it inflates automatically. Simply open the valve and the inside fills with air. This saves you a lot of time and energy, often essential during long expeditions, weekend trips, or mountain adventures. Say goodbye to large, bulky mattresses with pumps and replace them with the Spokey RAMBLER self-inflating camping mat, which folds up to a compact size (55 x 15 cm) and frees up space for other essential outdoor accessories. The RAMBLER is made of the highest quality materials, providing increased resistance to damage and tearing. Its dimensions when inflated (180 x 50 cm) provide excellent comfort. Excellent insulation from cold ground. Spokey RAMBLER is a unique, 3 cm thick self-inflating mat, providing excellent insulation from the ground. It has a high heat retention rate (R-Value 3.6), which indicates excellent protection from cold ground. Jet is very effective in reducing heat loss on cold nights. It's perfect for camping and tenting! Technical specifications: Material: Diamond Rip-Stop Polyester Filling: PU Weight: 850 g Dimensions: 180 x 50 x 3 cm Dimensions when folded: 55 x 15 cm Valve: Brass R-Value: 3.6

Properties:

• Palladium Pallashock Org 2 78568-008-M are shoes that combine comfort and style.
• They are perfect for everyday use and during active activities.
• Made of high-quality materials, they ensure comfort and durability.
• Their modern design adds character to any style, and the solid construction guarantees stability and support for the feet.
• Choose the Palladium Pallashock Org 2 shoes to highlight your individual style!

Properties:

• Palladium Pampa Hi Pilat 92352-298-M are excellent shoes that perfectly combine comfort with functionality.
• Their classic design makes them the perfect choice for a variety of occasions.
• Made of high-quality materials, they ensure comfort throughout the day.
• The solid construction guarantees durability, and the rubber sole provides good traction on various surfaces.
• Reliable and stylish, these shoes will be the perfect addition to your wardrobe.

A modern electric treadmill that will also be appreciated by experienced running enthusiasts.

Properties:

• It has a vibration absorption system, providing excellent cushioning and reducing the load on joints during training.
• Quiet operation and transport wheels are its other advantages.
• The treadmill has 12 training programs and 3 HRC programs (they allow training at a pre-defined target heart rate, the computer measures the pulse and adjusts the load or speed based on it).
• Equipped with Bluetooth technology, MP3 input and large built-in speakers.

Technical data:

• type: electric treadmill
• engine power: 2.5 HP
• maximum speed: 18 km/h
• inclination: 12 levels
• display: LED
• display functions: time, speed, distance, calories, inclination angle, pulse
• heart rate measurement: yes
• number of training programs: 12 + 3 user programs, 3 HRC programs, Body FAT and a manual program
• bluetooth,
• MP3,
• Fitshow app, built-in large speakers
• innovative 6-point SAS cushioning system
• dimensions: 160 x 74 x 132 cm
• dimensions when folded: 160 x 74 x 43 cm
• running belt size: 130 x 46 cm
• storage: vertical or horizontal
• device weight: 59 kg
• maximum user weight: 120 kg
• transport wheels: yes
• class: H

Properties:

• Palladium Pallashock Lo Organic 2 78569-379-M are modern low-top shoes that are characterized by a unique combination of style and a sustainable approach to production.
• Made from organic materials, these shoes not only look great but are also environmentally friendly.
• Their comfortable design makes them perfect for everyday wear, and the sturdy sole ensures stability and durability with every step.
• Thick rubber sole.

Palladium Pampa Hi Zip WL W 95982-212-M shoes

Properties:

• Palladium brand shoes
• perfect for everyday activities
• made for women
• ankle height
• upper made of natural leather
• textile lining
• rubber sole
• universal colors
• manufacturer's logo

Color:

• brown

Palladium Pampa Hi Zip W WL 95982-055-M shoes

Properties:

• Palladium brand shoes
• perfect for everyday activities
• made for women
• ankle height
• upper made of natural leather
• textile lining
• rubber sole
• universal colors
• manufacturer's logo

Color:

• gray

Palladium Pampa Hi HTG Supply U 77356-001-M shoes

Properties:

• Palladium brand shoes
• perfect for everyday activities
• created for women and men
• ankle height
• upper made of fabric
• textile lining
• rubber sole
• universal colors
• manufacturer's logo

Color:

• black

Properties:

Spokey MrsFIT women's roller skates:

• are the best choice for fast, dynamic fitness riding,
• thanks to polyurethane wheels with excellent rolling smoothness and ABEC-7 carbon bearings,
• they have a composite skid that reduces and absorbs vibrations when riding on uneven surfaces,
• They are equipped with an anatomical inner shoe topped with a triple fastening system that fits tightly to the foot and keeps it in the correct position.

Technical data:

• skid: composite
• bearings: ABEC7 Carbon
• wheels: 82A PU
• wheel size: 32-38 - 72x20 mm, 39-46 - 80x20 mm
• fasteners: two-section buckle, Velcro, laces
• compliance with the standard: EN 13843
• maximum user weight: 100 kg

Size chart:

SIZE INSOLE LENGTH 36 23 cm 37 23.7 cm 38 24.7 cm 39 25.5 cm 40 25.9 cm 41 26.1 cm

Spokey Victorior 7 Basketball SPK-942603

Properties:

• Spokey VICTORIOR 7 Basketball
• It is made of durable rubber and is intended for playing indoors and outdoors, and is a size (7) model used during official basketball matches. It has a coating with increased roughness that improves grip.
• Basketball is a team sport that requires cooperation and collective action. It teaches discipline, teamwork, and develops emotional intelligence.
• It's also a fantastic form of physical activity, working most of our muscles, improving coordination, and improving balance. The Spokey VICTORIOR 7 basketball, designed for professional players, is a standard-sized model (7: 749-762 mm) used during official basketball games.
• It's an excellent choice for sports fans and professional players alike. Its undoubted advantages include its unique design and striking color combination. The VICTORIOR 7 Basketball with Passion is a basketball made of rubber, ensuring high durability even when played on hard surfaces.
• The outer coating has a roughened effect, which contributes to excellent grip. This basketball is designed for both indoor and outdoor play.
• It is perfect for training, matches and recreational use.
• size: 7 (749-762 mm)
• weight: 567-623 g

Material:

• rubber

Color:

• black, blue

Properties:

• The Spokey OLIMPIC 2+2 four-person tent: has two separate bedrooms (each for two people) topped with a spacious vestibule for storing accessories, luggage or shoes, it is a solid, light and, above all, waterproof structure that perfectly protects against external factors such as rain or wind, it is extremely easy and quick to set up and provides exceptional comfort during an overnight stay in the field for 4 people.
• The OLIMPIC 2+2 is a camping tent with two bedrooms separated by a large vestibule, each designed for comfortable sleeping for two people. The entrances to the sleeping areas are located opposite each other, in opposite sections of the tent, allowing for privacy for campers and maximum comfort when camping with four people. Whether you're family, friends, or acquaintances, you'll experience unforgettable trips and successful adventures that you'll remember for a long time!

Technical data:

• flysheet material: polyester 68D/190T PU
• waterproof: 2000 mm, taped seams
• floor material: PE foil, 120 g/m2, waterproof
• number of people: 4
• entrances: 1 main, 2 to the bedrooms
• number of bedrooms: 2 single-layer
• external dimensions (length x width x height): 430 (150+130+150) x 220 x 130 cm
• bedroom dimensions (length x width): 210 x 145 cm
• vestibule dimensions (length x width x height): 210 x 130 x 130 cm
• frame: fiberglass
• roof frame: steel tubes
• a set of high heels
• a set of strings
• floor to the vestibule
• weight: 6.6 kg
• dimensions when packed: 68 x 20 x 20 cm

Palladium Pallatrooper Off Lth 77972-001-M Black/Black

Properties:

• Palladium Pallatrooper Off Lth are stylish shoes made of high-quality leather, ensuring comfort and durability.
• Their minimalist design makes them suitable for many styles, both everyday and for special occasions.
• The solid construction and rubber sole ensure stability and comfort when worn.

Parameters:

• Upper material: Leather

• Lining: Textile

• Insole: Foam, removable

• Sole: Rubber

• Color: Black

• Model: Pallatrooper Off Lth

• Category: Footwear, Lifestyle

Properties:

• Spokey SKIMO swimming goggles
• Choose a healthy lifestyle, start changing with Spokey!
• We associate water sports primarily with summer vacations, spent by the sea, rivers, or outdoor pools. Diving exposes us to the rich underwater world, developing curiosity and developing useful skills in children.
• Swimming is a year-round sport that can be practiced both indoors and outdoors.
• Swimming #inSpokeyStyle Swimming is a sport that significantly improves our health and performance. Because it strengthens the spine, it is most often recommended for people diagnosed with poor posture and can also help with back pain.
• Additionally, swimming training increases lung capacity.
• Spokey SKIMO swimming goggles were designed for recreational swimmers.
• A combination of the latest technology and the highest quality. The glasses' lenses are made of durable and lightweight polycarbonate and feature an anti-fog coating to prevent fogging. Equipped with a UV filter, the glasses are also suitable for use in water and open-air pools.
• Thanks to soft silicone seals, the glasses adhere optimally to the face, preventing water from getting inside the glasses.
• The glasses are made of durable, yet comfortable materials.
• They are delivered in a convenient case that can be used to store and transport the glasses, protecting them from scratches.
• Thanks to the convenient strap adjustment, the glasses can be easily adjusted to fit your head circumference.
• Tips: Using goggles protects sensitive eyes from contact with water and also allows you to observe the situation and terrain underwater.
• They are practically essential for contact lens wearers, who should especially avoid contact with pool water.
• For longer durability, rinse the product with water after each use.

Properties:

The Spokey CERTA diving mask is made of the highest quality materials, guaranteeing safety underwater and ensuring long and satisfying use. Its shape and collar with strap, made of liquid silicone, which is very easy to inhale, perfectly fit the face. The teardrop-shaped lens, made of TG tempered glass, increases the perspective and width of underwater vision, both horizontally and vertically.

The bright color allows light to enter the mask, making underwater visibility even greater!

Spokey diving masks are made using the latest technology. They are perfectly sealed, preventing water from entering the mask during diving. The CERTA lens is made of TG tempered glass, the frame is made of PC, and the collar and strap are made of liquid silicone. This use of materials makes the mask completely safe to use!

Palladium Hi Organic II U 77100-008-M Black/Black

Properties:

• Palladium Hi Organic II U combines classic design with modern elements for urban lifestyle.
• The black color combined with high-quality material ensures style and durability.
• Comfortable lining and a durable rubber sole ensure comfort and stability with every step.

Parameters:

• Upper material: Textile

• Lining: Textile

• Insole: Foam, removable

• Sole: Rubber

• Fastening: Lace-up

• Color: Black

• Collection: Hi Organic II

• Category: Footwear, Lifestyle

Features:

• Spokey SUNRISE sleeping mat: made of EVA foam, which makes it extremely light (weighs only 250 g) and at the same time provides excellent insulation from the ground, can be folded into a handy cube, so it can also be used as a seat, is foldable in a way , which eliminates the effect of the mat rolling up, its thickness (1 cm) makes the ground unevenness no longer noticeable during rest.
• A foldable sleeping pad that can also be used as a seat Spokey SUNRISE is a sleeping pad made of EVA foam, which provides excellent insulation from the ground and is at the same time very light (weighs only 250 g), which is extremely important during trekking.
• What's more, it will be perfect as a seat by the fire or outdoors! It can be easily and quickly folded, so it does not take up much space and turns into a comfortable rectangular seat.
• The way it is folded eliminates the effect of the mat rolling up, which further increases sleep comfort.
• You can take it with you literally everywhere.
• The best choice for trekking
• Every overnight stay in the field or in a shelter requires not only a suitable sleeping bag, but also the best mat.
• One of the best and most comfortable solutions is a sleeping pad, which provides excellent insulation from the ground and is extremely useful.
• This is an option that allows you to feel at home anywhere - during mountain trips, a weekend trip, while camping or in tents!
• Ultra-light trekking sleeping pad The Spokey SUNRISE sleeping pad is made of the highest quality materials (EVA foam), thanks to which it has excellent mechanical resistance and is very comfortable.
• This is equipment that will never let you down!
• Its thickness (1 cm) provides an excellent layer of insulation from the ground and makes the ground unevenness no longer noticeable.
• The dimensions of the Spokey SUNRISE sleeping pad (180 x 50 cm) allow for free use by people of all ages.

Technical data:

• material: EVA foam
• dimensions: 180x50x1 cm
• weight: 250 g folded into a handy cube, can also be used as a seat

Straps for suspending Spokey GIBBON hammocks

Properties:

• Durable mounting kit made of the highest quality materials, resistant to weather conditions.
• Nylon straps and steel carabiners guarantee long life and incredible durability of the product.
• Choose safety
• The carefully designed hammock suspension system guarantees stable and secure suspension of the straps.
• They can be used to attach a hammock to a tree, a swing to a tree branch, or to other structures.
• Rest #inSpokeyStyle
• The set includes two belts with rings at the ends and two S-shaped hooks.

• Spokey MIXROLL 2in1 fitness roller set: 2 rollers of different hardness and diameter, which can be used interchangeably to diversify your workout, it is perfect before and after training - it perfectly relaxes muscles, has a supporting and strengthening effect on all parts of the body, it is made of durable materials, thanks to which it is not only pleasant and comfortable during massage, but also resistant to high loads, deformation and mechanical damage, and at the same time does not absorb moisture.
• Using Spokey MIXROLL 2in1 fitness rollers before, during, and after training improves muscle function, which brings countless health benefits – increased blood flow, increased range of motion, and reduced risk of strain and injury. Rollers are simple tools that can transform your workout. They're perfect for diversifying your workouts and engaging the muscle groups you want to target. They can be used to accelerate recovery and relax massaged muscles. The larger roller's structure also allows for a gentle or intense massage.
• Spokey MIXROLL 2in1 rehabilitation rollers are made of materials that do not absorb moisture, making them easy to keep clean. The two rollers in the set differ in diameter and hardness, so they can be used interchangeably depending on the exercise being performed. The larger roller also has special protrusions that provide a massage effect. It is recommended for those who are flexible, have an athletic physique, or have a large muscle mass. It should only be used with the smaller roller inserted. The smaller roller is softer and perfect for massaging any muscle group, such as the legs, arms, and back. The medium hardness prevents the roller's surface from rubbing against the body. It is designed for those who are just beginning their roller adventure.
• Foam rolling is a self-myofascial massage that releases trigger points, fascia, and muscles. It rebuilds muscle tissue, prepares the body for the next workout, and most importantly, reduces the risk of injury! The Spokey MIXROLL 2in1 is a unique set of two rollers that allow for exercises that strengthen different body parts. Their compact size and the ability to connect them together allow for easy storage and transport.

Technical data:

• material: PVC, EVA
• size: 33 x 14.5cm
• purpose: general development exercises