Running and Fitness

Girls' 4F softshell with NeoDry 5000 membrane

The 4F Girls' Softshell Jacket is a lightweight and reliable shield against wind and cold, designed for active girls who need a comfortable jacket for changeable weather. Thanks to the NeoDry 5000/3000 membrane and a water-repellent coating, it protects against light rain, while the soft microfleece lining provides pleasant everyday warmth. The windstopper construction effectively blocks the wind, while the integrated hood, high collar, and elastic trim enhance comfort. It's the perfect choice for school, walks, and everyday activities. See also other models in the girls' jackets category and learn more about 4F Warm technology and the 4F brand.

Key features

• NeoDry 5000/3000 membrane – protects against light rain and supports breathability during activity.
• Windstopper softshell – effectively blocks gusts of wind, maintaining stable warmth.
• Hydrophobic coating – makes water droplets run off the material, limiting its absorption.
• Soft microfleece lining – provides thermal comfort and a pleasant feeling from the inside.
• Integrated hood – ready to use without adjustment, great for sudden gusts of wind.
• High collar – additionally protects the neck on colder days.
• Cuffs with elastic trim – fit snugly and help retain warmth.
• 2 side pockets with zippers – a safe place for your phone, keys and small items.
• 2 inside pockets – convenient for a hat, gloves or accessories.
• One-way zipper with a wind flap – an additional barrier against the cold.
• Regular fit – relaxed fit without restricting movement.
• Standard hip length – practical and comfortable for everyday wear.
• Reflective elements – increase visibility and safety after dark.

Men's Softshell with Hood 4F - Perfect Protection for Changing Conditions

The 4F men's softshell jacket is an excellent choice for activities in variable weather conditions. Thanks to the special properties of the material, it provides thermal comfort, wind protection, and protection from light rainfall, making it ideal for warmer days and transitional weather.

Characteristics:

• Regular fit – comfortably fits the body, offering freedom of movement.

• NeoDry 5000 membrane – provides waterproofness (5000 mm) and breathability (3000 g/m²/24h), protecting against light rainfall and maintaining comfort during intense activities.

• Softshell material (windstopper) – effectively protects against wind, ensuring comfort in more difficult weather conditions.

• Hydrophobic impregnation coating – causes water to condense on the surface of the material and flow freely, preventing its absorption.

• High collar – protects the neck from cold and wind, providing additional protection.

• Integrated hood with volume adjustment – allows for adjustment to weather conditions and individual needs.

• Velcro adjustable cuffs – provide better fit and protection against cold.

• Practical pockets :

  • 2 outer zippered pockets, perfect for small items.

  • 2 internal open pockets for valuables.

• Main zipper with wind flap – protects against cold air.

This jacket is ideal for transitional weather, providing protection from wind and light rain while allowing for comfortable airflow. Its integrated hood and practical details make it a functional choice for everyday wear.

This men's softshell jacket is ideal for everyday, year-round use and for physically active individuals. Runners, climbers, cyclists, as well as skiers and snowboarders, will enjoy its functionality during the transitional periods of spring, autumn, and winter. It features a regular fit for a comfortable fit and a standard hip-length. A Cooldry mesh lining ensures breathability.

• cut: regular, which comfortably fits the figure
• size range: S-3XL
• standard hip-length cut
• lining made of breathable Cooldry mesh
• the hydrophobic coating of the outer material limits the absorption of moisture
• the special design and properties of the softshell (windstopper) material provide effective protection against wind pressure
• integrated hood with volume adjustment
• high collar
• cuffs with Velcro adjustment
• 2 side pockets with zipper closure
• 2 internal, unfastened pockets
• one-way main zipper with internal wind flap
• bottom circumference adjustment using a tunnel drawstring with stoppers
• Neodry 5000/3000 membrane protects against light rainfall

PARAMETERS:

• Membrane: NeoDry 5000
• Breathability: 3000 g/m2/24h
• Protection against light rain or snow.
• Optimal moisture management during everyday activities
• A product intended for warmer days
• Main material: Polyester 96%, Elastane 4% Lining: Polyester 100%

Airy, cotton T-shirts from the limited 4F collection

• 4-PACK of men's t-shirts - special edition 4F
• Pleasant to the touch material – comfortable to wear all day long
• Breathable and skin-friendly – perfect for warm days
• Regular fit – perfect fit for every figure
• Universal colors – fits many styles
• Set includes three short-sleeved T-shirts
• Dominant material : cotton

These t-shirts will become a permanent part of your everyday wardrobe!

Airy, cotton T-shirts from the limited 4F collection

• 3-PACK of men's t-shirts - special edition 4F
• Pleasant to the touch material – comfortable to wear all day long
• Breathable and skin-friendly – perfect for warm days
• Regular fit – perfect fit for every figure
• Universal colors – fits many styles
• Set includes three short-sleeved T-shirts
• Dominant material : cotton

These T-shirts will become a permanent part of your everyday wardrobe.

Boys' softshell jacket - light, warm and reliable in changing conditions

This softshell jacket for boys is designed to provide protection from wind, moisture, and cold during everyday, low-intensity activities. The softshell (windstopper) material effectively blocks gusts of wind, while the NeoDry 5000/3000 membrane protects against light showers and promotes moisture wicking. A microfleece lining enhances thermal comfort, while a water-repellent coating reduces water absorption. The regular fit , standard length , and high collar provide comfort and protection, while the integrated hood and reflective elements add functionality in changeable weather. Practical exterior and interior pockets offer storage for small items, and a zipper with a storm flap minimizes heat loss. This is the perfect choice for cool days that require protection.

CHARACTERISTICS:

• Regular fit – comfortable fit and freedom of movement.
• Sizes 122–164 – fit for children and teenagers.
• Standard length – a universal cut reaching to the hips.
• Microfleece lining – increased thermal comfort.
• Hydrophobic coating – protection against external moisture.
• Softshell (windstopper) – a barrier against gusts of wind.
• NeoDry 5000/3000 membrane – resistance to light rain and good breathability.
• Integrated hood – additional coverage without adjustment.
• High collar – protection of the neck against the cold.
• Cuffs with elastic trim – comfort and fit.
• 2 side pockets – for small items or to warm your hands.
• 2 inner pockets – additional space for accessories.
• One-way zipper with a pleat – wind protection.
• Non-adjustable bottom – classic, comfortable finish.
• Reflective elements – improved visibility after dark.

Technologies used:

NeoDry – a waterproof and windproof membrane that supports moisture wicking.

Breathability – the material supports air circulation, increasing wearing comfort.

Water resistance – protection against light rain and moisture.

Windproof – the softshell structure protects against strong gusts.

Hydrophobic impregnation – a layer that repels water and accelerates its drainage.

Reflective elements – increase safety in low light conditions.

Boys' softshell jacket - light, warm and reliable in changing conditions

This softshell jacket for boys is designed to provide protection from wind, moisture, and cold during everyday, low-intensity activities. The softshell (windstopper) material effectively blocks gusts of wind, while the NeoDry 5000/3000 membrane protects against light showers and promotes moisture wicking. A microfleece lining enhances thermal comfort, while a water-repellent coating reduces water absorption. The regular fit , standard length , and high collar provide comfort and protection, while the integrated hood and reflective elements add functionality in changeable weather. Practical exterior and interior pockets offer storage for small items, and a zipper with a storm flap minimizes heat loss. This is the perfect choice for cool days that require protection.

CHARACTERISTICS:

• Regular fit – comfortable fit and freedom of movement.
• Sizes 122–164 – fit for children and teenagers.
• Standard length – a universal cut reaching to the hips.
• Microfleece lining – increased thermal comfort.
• Hydrophobic coating – protection against external moisture.
• Softshell (windstopper) – a barrier against gusts of wind.
• NeoDry 5000/3000 membrane – resistance to light rain and good breathability.
• Integrated hood – additional coverage without adjustment.
• High collar – protection of the neck against the cold.
• Cuffs with elastic trim – comfort and fit.
• 2 side pockets – for small items or to warm your hands.
• 2 inner pockets – additional space for accessories.
• One-way zipper with a pleat – wind protection.
• Non-adjustable bottom – classic, comfortable finish.
• Reflective elements – improved visibility after dark.

Technologies used:

NeoDry – a waterproof and windproof membrane that supports moisture wicking.

Breathability – the material supports air circulation, increasing wearing comfort.

Water resistance – protection against light rain and moisture.

Windproof – the softshell structure protects against strong gusts.

Hydrophobic impregnation – a layer that repels water and accelerates its drainage.

Reflective elements – increase safety in low light conditions.

Girls' plain 4F T-shirt - light, soft and perfect for everyday wear

This girls' 4F T-shirt is a versatile wardrobe staple, perfect for both everyday and sporty styles. The regular fit ensures a relaxed fit, while the smooth single jersey fabric provides flexibility and exceptional comfort. With a 160 gsm weight, the T-shirt is lightweight, breathable, and soft to the touch, yet durable and opaque. Made of 100% cotton, it offers natural softness and comfort, while the slightly ribbed crew neckline creates a classic look and maintains its shape even with frequent wear. It's the perfect choice for warmer days and active afternoons.

CHARACTERISTICS:

• Weight 160 gsm – light and airy for warmer days.
• Sizes 122–164 – a wide range to suit girly figures.
• Regular fit – natural comfort and freedom of movement.
• Standard cut – hip length.
• 100% cotton – soft, durable, pleasant to the touch.
• Uniform colors – easy to combine with styles.
• Single jersey fabric – smooth, soft and flexible.
• Round neckline with ribbed trim – durability and comfort.

4F Women's Waffle Knit T-Shirt - Regular Fit Cotton Women's T-Shirt for Everyday Wear

The 4F women's T-shirt, made of high-quality cotton and waffle knit, is perfect for women who value comfort , durability , and versatile style . The regular fit ensures comfort and freedom of movement, while the classic hip-length design makes it a flattering fit for a variety of body types and complements a variety of styles.

The 200 gsm material is opaque, drapes well, and retains its shape even after numerous washes. Made of 100% cotton , the T-shirt is soft , skin-friendly , and breathable . The distinctive waffle knit gives it a modern look with its visible, three-dimensional structure.

The round neckline finished with a basic knit adds a classic touch. This T-shirt is perfect for both casual and everyday sporty outfits .

Product features:

• Regular fit – comfortable fit to the body

• 100% cotton – a natural, soft and durable material

• Weight 200 gsm – the material is not transparent and holds its shape well

• Waffle knit fabric – a structure that improves breathability and comfort

• Standard length – reaching to the hip line

• Round neckline made of basic knit fabric

• Universal style – suitable for sports and everyday outfits

Advantages:

• made of natural cotton - safety and comfort for the skin

• the perfect T-shirt for summer – light and airy

• Modern material structure – fashionable look and comfort

• Durability and resistance to deformation and washing

• goes well with trousers, leggings, shorts and skirts – a versatile choice

The 4F Men's Running Vest is an ultralight outer layer designed for running and training on warmer days, when protection without weight is key. A slim fit and standard hip length ensure an aerodynamic fit and complete freedom of movement. Breathable, water-repellent fabric effectively wicks moisture and reduces overheating , while protecting against sudden changes in the weather. PrimaLoft® Silver insulation offers high thermal comfort with minimal weight, retaining its properties even in damp conditions. A quick-drying 4FDry finish helps keep you dry during intense exertion, while the eco-friendly Bionic Finish® Eco coating (PFC-free) increases water and dirt resistance without compromising breathability. Practical details—zip pockets, reflective elements, and the ability to pack the vest into its internal pocket—make this reliable support for any distance, always ready for use.

• Slim cut – fits the body without restricting movement
• PrimaLoft® Silver insulation – optimal warmth-to-weight ratio, even when wet
• 4FDry technology – quick moisture wicking and comfort in motion
• Bionic Finish® Eco (PFC-free) – hydrophobic, ecological impregnation
• Breathable material – protection against overheating while running
• Stand-up collar at the neckline – protecting the neck from the cold
• 2 side pockets with zippers – safe storage of small items
• Zipper with internal wind flap – limits the penetration of cold
• Bottom with elastic hem – stable fit without adjustments
• Reflective elements – better visibility after dark
• Packable into a pocket for compact transport while running

This unisex city laptop backpack is a functional and stylish addition to everyday styling, perfect for commuting to work, school, and city activities. Its thoughtful design allows you to safely carry your laptop or tablet and conveniently organize your everyday accessories. Made of durable synthetic material with a smooth surface , it is easy to care for and resistant to everyday use. A hydrophobic impregnation coating protects the material from moisture absorption, allowing water drops to roll off freely. Adjustable shoulder straps and an ergonomic design ensure high carrying comfort and stability without restricting freedom of movement. The main compartment with a two-way zipper allows easy access to contents, while a soft interior divider protects electronics. A convenient carry handle completes the package, making the backpack suitable for any situation – regardless of weather conditions.

• Capacity approx. 20 L – perfect for everyday use
• Dimensions 30 × 45 cm – compact urban format
• Synthetic material – durable and easy to care for
• Hydrophobic impregnation – slows down the absorption of moisture
• Main compartment with two-way zipper – quick and convenient access
• Internal compartment for a laptop or tablet – protects your equipment
• Adjustable straps – fit and comfort
• Carrying handle in hand – comfort of use
• One size fits all – unisex model

The women's 4F Running Vest is an ultralight outer layer designed for running and training in warmer weather, where comfort, protection, and freedom of movement are key. A slim fit and standard hip length provide an aerodynamic fit and stability during activity. Breathable, water-repellent fabric effectively wicks moisture, prevents overheating , and protects in sudden changes in the weather. PrimaLoft® Silver insulation offers efficient warmth with minimal weight, retaining its properties even in damp conditions. A quick-drying 4FDry finish helps keep you dry during exercise, while the eco-friendly Bionic Finish® Eco (PFC-free) treatment increases water and dirt resistance without compromising breathability. Functional details—zip pockets, reflective elements, and the ability to pack the vest into its internal pocket—make it a reliable support for any distance.

• Slim fit – body-hugging fit and complete freedom of movement
• PrimaLoft® Silver insulation – lightweight, breathable and effective even when wet
• 4FDry technology – quick moisture wicking
• Bionic Finish® Eco (PFC-free) – hydrophobic, ecological impregnation
• Breathable material – thermal comfort without overheating
• Stand-up collar at the neckline – protection of the neck against the cold
• 2 side pockets with zippers – a safe place for small items
• Zipper with internal wind flap – limits the penetration of cold
• Bottom with elastic hem – stable fit without adjustments
• Reflective elements – better visibility after dark
• Packable into a pocket for compact transport while running

These women's training shorts are a functional option for women who demand reliable support and comfort during any type of workout. The slim fit hugs the figure, while the high waist holds the leggings securely in place, providing better coverage and confident movement. Made of soft and durable interlock fabric with a smooth structure on both sides, they drape well and effectively absorb moisture. The material is made of 82% recycled polyester , as confirmed by appropriate certifications, and the addition of elastane (18%) guarantees elasticity and complete freedom of movement. Quick-drying fibers in 4FDry technology support moisture wicking, helping you stay dry even during intense workouts. A hidden pocket at the waistband is a practical addition for small items, such as keys. The short leg cut is especially useful during workouts on warmer days.

• High waist – stability and better coverage
• Slim cut – tailored to the body
• Short leg cut
• Size range: XS–XL
• Recycled material – 82% recycled polyester
• Added elastane (18%) – flexibility and comfort of movement
• Interlock knit fabric – soft, durable, smooth on both sides
• Quick-drying 4FDry fibers – effective moisture wicking
• Hidden pocket at the waist for small items
• Non-adjustable waistband – comfortable, clean finish
• Unlined interior
• Solid colors that match many workout styles

4F x Anna Lewandowska Training Bra – Medium Support and Full Freedom of Movement

The 4F x Anna Lewandowska women's sports bra is designed for workouts of varying intensity , where comfort , support , and freedom of movement are key. The slim fit hugs the body for stability, while the medium support is perfect for activities like jogging , cardio , cycling , and cardio training .

This bra is made of single jersey fabric with a smooth surface on one side , making it flexible and comfortable to wear. The synthetic material ensures durability and easy care , while the addition of elastane (11%) ensures a snug fit and allows for unrestricted movement.

4FDry technology utilizes quick-drying fibers that effectively wick moisture away from the body, helping you stay dry and comfortable even during intense activity. The seamless construction minimizes the risk of chafing and irritation by adapting to the body's natural movements.

The bra features a round neckline and soft, removable cups for a personalized fit. A wide, non-adjustable underbust band provides a secure fit, providing adequate support . The racerback back and wide, non-adjustable straps allow for unrestricted arm movement during training.

PRODUCT FEATURES:

• Size range: XXS–XL (runs small – choosing a larger size is recommended)
• Slim fit: body-hugging fit and stabilization
• Medium support: ideal for medium-intensity workouts
• Synthetic material: durability and easy care
• Elastane (11%): elasticity and comfortable fit
• Single jersey fabric: soft and smooth to the touch
• Seamless construction: less risk of chafing
• 4FDry technology: quick moisture wicking
• Soft, removable cups: personalized fit
• Wide band under the bust: stable support without adjustment
• Boxer back: complete freedom of movement
• Wide straps: comfort without pressure

4FDRY TECHNOLOGY

4FDry technology helps you stay dry and comfortable even during intense activity , effectively wicking moisture away from the skin.

MEDIUM SUPPORT

A medium support bra is the optimal choice for moderate-intensity exercises like dancing , cardio , or cardio training , where the balance between comfort and support is important.

Medium-Support Training Bra – Comfort and Stabilization During Every Workout

This women's sports bra is designed for medium-intensity workouts like jogging , cardio , cycling , and dancing . The slim-fit design hugs the body, providing stability and complete freedom of movement . The medium support allows you to focus on your workout, offering the right balance of comfort and support .

Soft and durable interlock fabric with a smooth structure on both sides drapes well, is pleasant to the touch, and effectively absorbs moisture . The synthetic material ensures durability and easy care , while the high elastane content (24%) guarantees elasticity and a comfortable fit.

4FDry technology uses quick-drying fibers that wick moisture away from the body, helping you stay dry even during intense activity. Semi-padded, molded cups are integrated into the bra's construction, providing a good fit , support , and minimizing the risk of chafing .

The non-adjustable elastic under the bust provides a secure fit, while the wide, non-adjustable straps enhance comfort . Laser-cut edges enhance aesthetics and prevent irritation, while the round neckline adds a classic, sporty touch.

PRODUCT FEATURES:

• Size range: XS–XL
• Slim fit: body-hugging fit and stabilization
• Medium support: ideal for medium-intensity workouts
• Interlock knit fabric: soft , durable , smooth on both sides
• Elastane (24%): high elasticity and comfort
• 4FDry technology: quick-drying, moisture-wicking fibers
• Semi-padded cups: support and stabilization of the bust
• Elastic under the bust: stable fit without adjustments
• Wide straps: comfort without pressure
• Laser-cut edges: comfort and aesthetic finish

4FDRY TECHNOLOGY

4FDry technology helps you stay dry and comfortable even during intense training , effectively wicking moisture away from the skin.

MEDIUM SUPPORT

A medium support bra is perfect for moderate-intensity exercise , providing stability and comfort during activities such as cardio , dancing , or cardio training .

4F men's sweatshirt with a hood - comfort and sporty style for everyday wear

The 4F men's hooded sweatshirt is a versatile piece that works perfectly with both everyday casual and sporty outfits. The classic design and regular fit ensure comfort, freedom of movement, and a good fit.

This model is made of French terry sweatshirt fabric , which is smooth on the outside and has a distinctive looped weave on the inside. The 330 gsm weight makes the sweatshirt soft , breathable , and comfortable for everyday wear.

The sweatshirt is made of 80% cotton , ensuring a soft and comfortable feel against the skin. The addition of polyester (20%) increases the material's durability and helps maintain its shape even after numerous washes.

A built-in hood protects against the cold, while elastic cuffs and a drawstring hem enhance the fit. An open kangaroo pocket and an "All-round Athletic Apparel" print on the front emphasize the sweatshirt's sporty appeal.

PRODUCT FEATURES:

• Weight: 330 gsm – soft and airy fabric
• Size range: S–XXL
• Cut: regular – comfortable fit to the body
• Cut: standard, hip-length
• Material: 80% cotton – soft and pleasant to the touch
• Polyester addition (20%): greater durability and wear resistance
• Knit: French terry – smooth outside, looped inside
• Hood: integrated with the neckline
• Cuffs: elastic, ribbed
• Pocket: Open kangaroo pocket on front
• Detail: "All-round Athletic Apparel" print on the front
• Putting on: slips on over the head
• Bottom: finished with a wide rib

4F women's T-shirt – classic style and everyday comfort

The 4F women's T-shirt is a versatile choice that works perfectly with both everyday casual and sporty outfits. The minimalist design and regular fit ensure comfort and freedom of movement all day long.

Made of 100% cotton , it's soft , durable , and feels great on the skin. The smooth , single jersey fabric is stretchy and drapes well, while the 180 gsm weight ensures year-round comfort without being see-through.

The round neckline with light ribbed detailing increases the durability of the finish, and the "All-round Athletic Apparel 4F" inscription on the front gives the T-shirt a sporty character and emphasizes its universal purpose.

PRODUCT FEATURES:

• Weight: 180 gsm – light and comfortable for everyday use
• Size range: XS–XXL
• Cut: regular – comfortable fit and freedom of movement
• Material: 100% cotton – soft, durable and pleasant to the touch
• Knitwear: single jersey – smooth surface and high wearing comfort
• Neckline: round with light rib
• Colors: plain – easy to match with other items of clothing
• Detail: "All-round Athletic Apparel 4F" inscription on the front

4F men's sweatshirt with a hood - comfort and sporty style for everyday wear

The 4F men's hooded sweatshirt is a versatile piece that works perfectly with both everyday casual and sporty outfits. The classic design and regular fit ensure comfort, freedom of movement, and a good fit.

This model is made of French terry sweatshirt fabric , which is smooth on the outside and has a distinctive looped weave on the inside. The 330 gsm weight makes the sweatshirt soft , breathable , and comfortable for everyday wear.

The sweatshirt is made of 80% cotton , ensuring a soft and comfortable feel against the skin. The addition of polyester (20%) increases the material's durability and helps maintain its shape even after numerous washes.

A built-in hood protects against the cold, while elastic cuffs and a drawstring hem enhance the fit. An open kangaroo pocket and an "All-round Athletic Apparel" print on the front emphasize the sweatshirt's sporty appeal.

PRODUCT FEATURES:

• Weight: 330 gsm – soft and airy fabric
• Size range: S–XXL
• Cut: regular – comfortable fit to the body
• Cut: standard, hip-length
• Material: 80% cotton – soft and pleasant to the touch
• Polyester addition (20%): greater durability and wear resistance
• Knit: French terry – smooth outside, looped inside
• Hood: integrated with the neckline
• Cuffs: elastic, ribbed
• Pocket: Open kangaroo pocket on front
• Detail: "All-round Athletic Apparel" print on the front
• Putting on: slips on over the head
• Bottom: finished with a wide rib

This men's quick-drying gym t-shirt is designed for intense workouts and everyday physical activity. Made of durable synthetic material , it's easy to care for and retains its shape even with frequent use. The addition of 10% elastane makes the t-shirt stretchy and comfortably fits the body without restricting movement. The interlock knit fabric , with a smooth structure on both sides, is soft to the touch yet durable. Quick-drying fibers in 4FDry technology effectively wick moisture away from the body, helping you stay dry and comfortable even during demanding workouts. The regular fit and classic crew neckline give the t-shirt a versatile character, making it suitable for both the gym and everyday sporty outfits.

• Size range: S–3XL
• Regular fit – comfortable fit to the body
• Standard hip length
• Synthetic material – durable and easy to care for
• Elastane (10%) – flexibility and comfort of movement
• Interlock knit fabric – soft and durable, smooth on both sides
• Quick-drying 4FDry fibers – effective moisture wicking
• Round neckline – a classic, universal finish
• Uniform colors that match many styles

4F x Anna Lewandowska women's training top – limited collection, lightweight and feminine fit

This limited-edition sports top from the 4F x Anna Lewandowska collection is designed for maximum comfort and freedom of movement during low- to moderate-intensity workouts. The slim-fitting cut and cropped silhouette flatter the figure and provide a modern, sporty look. Made of durable interlock knit fabric with a smooth structure on both sides, the top is soft, stretchy, and moisture-wicking. Quick-drying fibers in 4FDry technology keep skin dry even during activity. The double-layer construction with a built-in low-support bra, stabilizing elastic under the bust , and soft, removable cups is ideal for yoga, Pilates, and everyday workouts. Double, asymmetrical straps provide stability and a modern design.

• Limited 4F × Anna Lewandowska collection
• Slim fit – a figure-flattering fit
• Shortened cropped style – waist-length
• Double-layer construction – top + built-in bra
• Low-support bra – perfect for yoga, pilates and light workouts
• Soft, removable cups – individual fit possible
• Stabilizing elastic band under the bust – better support
• Double, asymmetrical straps – stability and modern style
• Interlock knit fabric – soft, flexible and durable, smooth on both sides
• Addition of elastane (23%) – high stretchability and wearing comfort
• Quick-drying 4FDry fibers – effective moisture wicking
• Synthetic material – easy to care for and resistant to wear
• Uniform colors – a universal base for many styles
• Size range: XS–XL

4F x Anna Lewandowska Training Bra – Medium Support and Full Freedom of Movement

The 4F x Anna Lewandowska women's sports bra is designed for workouts of varying intensity , where comfort , support , and freedom of movement are key. The slim fit hugs the body for stability, while the medium support is perfect for activities like jogging , cardio , cycling , and cardio training .

This bra is made of single jersey fabric with a smooth surface on one side , making it flexible and comfortable to wear. The synthetic material ensures durability and easy care , while the addition of elastane (11%) ensures a snug fit and allows for unrestricted movement.

4FDry technology utilizes quick-drying fibers that effectively wick moisture away from the body, helping you stay dry and comfortable even during intense activity. The seamless construction minimizes the risk of chafing and irritation by adapting to the body's natural movements.

The bra features a round neckline and soft, removable cups for a personalized fit. A wide, non-adjustable underbust band provides a secure fit, providing adequate support . The racerback back and wide, non-adjustable straps allow for unrestricted arm movement during training.

PRODUCT FEATURES:

• Size range: XXS–XL (runs small – choosing a larger size is recommended)
• Slim fit: body-hugging fit and stabilization
• Medium support: ideal for medium-intensity workouts
• Synthetic material: durability and easy care
• Elastane (11%): elasticity and comfortable fit
• Single jersey fabric: soft and smooth to the touch
• Seamless construction: less risk of chafing
• 4FDry technology: quick moisture wicking
• Soft, removable cups: personalized fit
• Wide band under the bust: stable support without adjustment
• Boxer back: complete freedom of movement
• Wide straps: comfort without pressure

4FDRY TECHNOLOGY

4FDry technology helps you stay dry and comfortable even during intense activity , effectively wicking moisture away from the skin.

MEDIUM SUPPORT

A medium support bra is the optimal choice for moderate-intensity exercises like dancing , cardio , or cardio training , where the balance between comfort and support is important.

4F Men's Hooded Sweatshirt - Durable 350 gsm Cotton for Casual and Sporty Styles

The 4F men's hooded sweatshirt is a versatile choice for everyday styling —both casual and sporty . Its regular fit comfortably conforms to the body, while the standard hip-length ensures classic proportions and everyday comfort.

Made of 100% cotton, it's soft , durable , and pleasant to the touch. The French terry sweatshirt fabric is smooth on the outside, while the inside features a distinctive loop weave (the interior is unlined ). The high 350 gsm weight makes the sweatshirt thicker and exceptionally durable , ensuring it will retain its shape for many seasons.

This pullover style features an integrated hood at the neckline. Raglan sleeves allow for unrestricted movement, while elasticated cuffs and a wide ribbed hem enhance fit and comfort. An open kangaroo pocket is located on the front, and a print on the back highlights the sweatshirt's sporty, lifestyle-inspired character.

PRODUCT FEATURES:

• Weight: 350 gsm – high durability and shape retention
• Size range: S–XXL
• Regular fit: comfortable fit to the body
• Standard length: hip-length cut
• Material: 100% cotton – soft, durable and pleasant to the touch
• French terry knit: smooth outside, looped inside
• Unlined interior: comfort and versatility for all seasons
• Integrated hood: added comfort for everyday use
• Kangaroo pocket: a practical place for small items or to warm your hands
• Raglan sleeves: freedom of movement without restrictions
• Ribbed cuffs and hem: for a better fit and comfort
• Print on the back: a sporty styling accent

Women's 4F quilted vest – light protection and freedom of movement

The 4F women's quilted vest is a lightweight insulating layer designed for warmer days and active wear. Its regular fit and stretchy materials ensure a comfortable fit without restricting movement, while a water-repellent finish protects against light moisture and wind. This piece is perfect for both outdoor activities and everyday wear.

• Regular fit – comfortable fit to the body without restricting movement
• Standard hip length – a universal, functional design
• Smooth, non-quilted surface – minimalist design and lightweight construction
• Polyester lining – smooth structure for easy donning
• Light insulation – thermal comfort on warmer and colder days
• Hydrophobic coating – limits moisture absorption and protects against light rain
• 4Way Stretch material – elastic fabric that stretches in every direction
• Low stand-up collar – subtle neck protection against the wind
• Armholes with elastic trim – better fit and comfort
• 2 side pockets with zippers – safe storage of small items
• Zippered chest pocket – additional space for valuables
• Two-way zipper with a storm flap – adjustment and wind protection
• Bottom with elastic hem - better fit and protection against wind
• Rip stop fabric – increased tear resistance
• Compact packaging – can be folded into a dedicated pocket
• Polyester insulation – optimal thermal comfort without excessive heating

Comfort and support every kilometer

The trail running collection is designed for running in challenging terrain, close to nature. Technical fabrics, lightweight construction, and a water-repellent finish ensure comfort, protection from changing weather, and complete freedom of movement—even over long distances.

Men's Running Vest - Lightweight Outer Layer

The 4F men's running vest is a functional outer layer designed for training in warmer weather. Its slim fit hugs the body, while the classic hip-length design allows for unrestricted movement during trail runs.

• Slim cut – fits the body and does not restrict movement
• Light, airy construction – perfect for training on warmer days
• Bionic Finish Eco coating – PFC-free, environmentally friendly hydrophobic impregnation
• Protection against moisture and dirt – while maintaining the breathability of the material
• Stand-up collar at the neckline – neck protection against cold and wind
• Mesh back ventilation – supports air circulation while running
• Zippered pocket on the back – a safe place for small items
• One-way main zipper - with internal storm flap
• Reflective elements – improve visibility after dark

4F men's hoodie - comfort and freedom in everyday style

The 4F men's hoodie is a comfortable, pullover sweatshirt that works well with both casual and sporty outfits. The oversized cut, natural cotton, and distinctive waffle knit ensure comfort, breathability, and freedom of movement all day long.

• 235 gsm weight – thicker material for durability and comfort
• Size range S–XXL – fits a variety of body shapes
• Oversize cut – loose fit and full freedom of movement
• Standard hip length – a universal, everyday style
• 100% cotton – soft, durable and pleasant to the touch
• Waffle knit fabric – distinctive texture and stylish look
• Unlined interior – lightness and better breathability
• Ribbed cuffs – better fit and protection against cold
• Raglan sleeves – greater freedom of movement
• Kangaroo pocket – a functional place for small items
• Slips on over the head – quick and easy to put on
• Hood without adjustment – simple, minimalist design
• A small patch on the side – a subtle detail that highlights the character of the sweatshirt

Men's 4F trekking jacket - lightweight protection against rain and wind

The 4F men's trekking jacket is a lightweight, waterproof outer layer designed for active use in warmer weather. It's perfect for trekking, mountain hiking, and everyday outdoor activities. It provides effective protection against rain and wind while also offering excellent breathability and freedom of movement.

• NeoDry 15000 membrane – high waterproofness and breathability even during heavy rainfall
• Breathability 20,000 g/m²/24h – thermal comfort during movement
• 2.5-layer lamination – lightweight, easy to pack and unlined
• Hydrophobic impregnation – limits the absorption of water by the material
• Taped seams – additional protection against moisture penetration
• Underarm ventilation – better air circulation on warmer days
• Integrated hood with visor – adjustable, protects against rain and wind
• Two-way laminated zipper – secured with an internal wind flap
• Zippered chest and back pockets – a safe place for small items
• Regular fit – comfortable fit and full freedom of movement
• Reflective elements – better visibility after dark

Boys' hoodie 4F - warmth, comfort and freedom of movement

The 4F hoodie for boys is a comfortable, zip-up sweatshirt that works well with both everyday and sporty outfits. The oversized cut, brushed interior, and high cotton content ensure thermal comfort and freedom of movement on colder days.

• Size range 122–164 – suitable for children and teenagers
• Weight 280 gsm – the right thickness of the material for colder days
• Oversize cut – a loose design that provides complete freedom of movement
• Standard hip length – universal fit to the figure
• Brushed interior on one side – additional warmth and comfort
• 80% cotton – soft, durable and pleasant to the touch fabric
• 20% polyester – increased wear resistance and shape durability
• Single jersey fabric – smooth surface and high wearing comfort
• Integrated hood – additional protection against wind and cold
• Ribbed cuffs and hem for a better fit and protection against heat loss
• 2 open side pockets – space for small items and to warm your hands
• One-way zipper – quick and easy to put on
• Lowered shoulder line – casual, sporty character
• Solid colors – easy to match with other wardrobe items

Boys' hoodie 4F - warmth, comfort and freedom of movement

The 4F hoodie for boys is a comfortable, zip-up sweatshirt that works well with both everyday and sporty outfits. The oversized cut, brushed interior, and high cotton content ensure thermal comfort and freedom of movement on colder days.

• Size range 122–164 – suitable for children and teenagers
• Weight 280 gsm – the right thickness of the material for colder days
• Oversize cut – a loose design that provides complete freedom of movement
• Standard hip length – universal fit to the figure
• Brushed interior on one side – additional warmth and comfort
• 80% cotton – soft, durable and pleasant to the touch fabric
• 20% polyester – increased wear resistance and shape durability
• Single jersey fabric – smooth surface and high wearing comfort
• Integrated hood – additional protection against wind and cold
• Ribbed cuffs and hem for a better fit and protection against heat loss
• 2 open side pockets – space for small items and to warm your hands
• One-way zipper – quick and easy to put on
• Lowered shoulder line – casual, sporty character
• Solid colors – easy to match with other wardrobe items

Boys' quilted vest with insulation - light protection for colder days

This boys' quilted vest is a practical and comfortable solution for cooler days, perfect for everyday wear and outdoor activities. Polyester insulation in panels provides warmth without weighing you down, while a water-repellent coating reduces moisture absorption, protecting you from light rain. Zigzag quilting enhances insulation and adds a touch of energy to the overall design. The regular fit , hip-length length , and high collar guarantee comfort and protection from the cold, while a zipper with a storm flap reduces cold air ingress. Two side pockets provide space for small items or quick hand warming. This lightweight, comfortable, and functional vest is perfect for everyday adventures.

CHARACTERISTICS:

• Polyester insulation in panels – warmth without weight.
• Hydrophobic coating – limits the absorption of moisture into the material.
• Zigzag quilting – good insulation and attractive appearance.
• Regular fit – freedom of movement and comfortable fit.
• Hip-length – a universal everyday style.
• High collar – additional protection against the wind.
• Zipper with wind flap – less heat loss.
• Two open pockets – for small items or to warm your hands.
• Non-adjustable bottom – simple and comfortable cut.
• Reflective elements – improved visibility after dark.

Men's 4F softshell with NeoDry 8000 membrane – the perfect choice for changing conditions

This men's 4F softshell jacket is a versatile jacket for warmer, windier days, ideal for low- to medium-intensity activities. A NeoDry 8000/5000 membrane protects against moderate rainfall and promotes moisture management, while a hydrophobic coating limits water absorption on the material's surface. A breathable mesh lining enhances thermal comfort and promotes air exchange, while the windproof softshell construction effectively blocks gusts of wind. An adjustable hood , underarm ventilation , and adjustable cuffs allow you to adapt the jacket to current weather conditions and activity level. Numerous side, chest, and inner pockets provide storage for small items.

CHARACTERISTICS:

• Regular fit – comfortable, natural fit.
• Sizes S–3XL – wide range for different body shapes.
• Standard length – reaches to the hips.
• For warmer days – optimal thickness and breathability.
• Mesh lining – improves air circulation.
• Hydrophobic coating – limits moisture absorption.
• Softshell (windstopper) – an effective barrier against the wind.
• NeoDry 8000/5000 membrane – resistance to moderate rainfall and good breathability.
• Integrated hood with adjustment – adjust volume and depth.
• High collar – protection of the neck against the cold.
• Velcro adjustable cuffs – perfect fit.
• Underarm ventilation – adjustable with a zipper under the pleat.
• 2 side pockets with zippers – comfortable and safe.
• 2 zipped chest pockets – easy access to accessories.
• 2 inside pockets – practical organization.
• One-way main zipper with wind flap .
• Bottom adjustment – tunnel drawstring with stoppers.

PARAMETERS:

• Membrane: NeoDry 8000
• Breathability: 5000 g/m²/24h

Technologies used:

NeoDry – waterproof, windproof and breathable membrane in the middle layer of the material.

Hydrophobic impregnation – repels water, slowing down its absorption.

Breathability – supports the transport of water vapour to the outside.

Waterproof – protection against rain and moisture.

Windproof – blocks gusts of cold wind.