Gyerek

Properties:

Spokey QUATTRO children's roller skates:

• are 4 in 1, i.e. roller skates, ice skates, roller skates and roller-skates in one!
• They have an interchangeable skid, thanks to which they can be used in four different configurations,
• they can be adjusted in size, so they grow with your child and optimally fit the foot,
• They are equipped with a triple fastening system (laces, Velcro and a two-section buckle) that ensures maximum safety while riding!

Technical data:

• two skids: skate and roller, with the possibility of configuration in three positions (roller skates, roller skates, roller-skate),
• roller skid: aluminum,
• skate blade: steel hockey blade,
• fasteners: two-section buckle with protection, Velcro, laces,
• standard: EN 13843 / 15638,
• bearings: ABEC 7 Carbon,
• wheels: PU, wheel hardness: 82 A,
• maximum user weight: 60 kg,
• shoe: semi-soft with ventilation,
• outer material: polyester, inner material: velvet + EVA foam
• wheel size: 64 mm (size 30-33), 70 mm (size 34-37), 72 mm (size 38-41).

Properties:

Spokey DUKE children's scooter:

• it is very light and foldable, which makes it easy to carry and store,
• it is equipped with an anti-slip deck and a foot brake that guarantee safety while riding,
• the handlebar height can be adjusted, which allows it to be optimally adapted to the child's height,
• has non-slip handlebar grips decorated with removable, colorful fringes.

Technical data:

• material: aluminum
• bearings: ABEC5 Carbon
• wheels: 125 mm, PU, 82A
• dimensions: 66 x 34 x 80 cm
• dimensions when folded: 64 x 22 x 12 cm
• adjustable height: 71 - 76 - 80 cm
• footbrake
• scooter weight: 2.1 kg
• maximum user weight: 50 kg
• standard: EN 71
• intended use: recreational riding
• skill level: beginner, intermediate
• handles: rubber, non-slip, removable fringes

• The Spokey SAVASANA yoga mat is made of natural cork, so it does not absorb moisture or sweat and is very easy to clean, provides excellent anti-slip properties and shock absorption during exercise, and was created with safe yoga practice in mind.
• Spokey SAVASANA is a unique mat made of natural cork that provides maximum comfort during every yoga session.
• Thanks to its thickness (0.4 cm), it prevents slipping on the surface and provides excellent cushioning and safety during exercise.
• It is the best helper in mastering the correct performance of asanas and in improving the ability to control body position.
• The excellent cushioning and thickness of the SAVASANA mat were created with lovers of detail in mind.
• Beautiful design combined with the materials used will make the Spokey yoga mat your favorite.
• Natural cork is the best possible material! It provides excellent grip, repels sweat and moisture, is non-allergenic, and has antibacterial properties. Furthermore, it makes the mat very easy to care for and clean – simply wipe it with a damp cloth to remove any dirt.
• The most important feature of the Spokey SAVASANA cork mat is its anti-slip properties - you will feel confident and safe during exercises.
• Using it helps with proper postures and provides stability and balance. It was created with yoga practice in mind, helping you calm down, detach from daily responsibilities, reduce stress, and bring peace.
• The Spokey SAVASANA natural cork mat will also be an excellent choice for everyday exercises, Pilates and physiotherapy.

Technical data:

• material: cork + TPE
• size: 183 x 61 x 0.4 cm

• Spokey FLIPPI swimming goggles for children: they are essential when swimming - they protect the eyes from contact with water, thus protecting them from the harmful effects of chlorine, they have an easy and quick way for the child to adjust the length of the strap at the back of the head, thanks to soft silicone seals they optimally adhere to the face, which prevents water from getting inside.
• Regular swimming is the perfect activity for your child and simply great fun!
• Swimming is perfect not only for slimming your figure, strengthening your entire body, and improving your fitness, but also for people struggling with posture problems.
• It is worth starting to learn to swim from an early age.
• A must-have for every young swimmer are swimming goggles that protect against the harmful effects of chlorine.
• Spokey FLIPPI swimming goggles feature an anti-fog coating to prevent fogging. Their lenses are equipped with a UV filter, making them suitable for use in water and outdoor pools.
• They have soft silicone seals that optimally adhere to the face, preventing water from entering the glasses.
• Thanks to the convenient and easy adjustment of the strap at the back of the head, even the youngest will be able to adjust the strap length to their head circumference.
• Spokey FLIPPI children's swimming goggles are made of durable and lightweight polycarbonate.
• Wearing them while swimming is extremely important as they protect sensitive eyes from contact with water.
• They also allow you to observe the situation and the world underwater.
• They are delivered in a convenient case that can be used for storage and transport, thus protecting them from scratches.

Parameters:

• polycarbonate glass
• UV filter and anti-fog coating
• adjustable strap length at the back of the head
• silicone collar and strap

Properties:

Spokey DUKE children's scooter:

• it is very light and foldable, which makes it easy to carry and store,
• it is equipped with an anti-slip deck and a foot brake that guarantee safety while riding,
• the handlebar height can be adjusted, which allows it to be optimally adapted to the child's height,
• has non-slip handlebar grips.

Technical data:

• material: aluminum
• bearings: ABEC5 Carbon
• wheels: 125 mm, PU, 82A
• dimensions: 66 x 34 x 80 cm
• dimensions when folded: 64 x 22 x 12 cm
• adjustable height: 71 - 76 - 80 cm
• footbrake
• scooter weight: 2.1 kg
• maximum user weight: 50 kg
• standard: EN 71
• intended use: recreational riding
• skill level: beginner, intermediate
• handles: rubber, non-slip

Properties:

Spokey HALF FIT exercise ball with massage part:

• it is a perfect replacement for a chair, because sitting on it forces correct posture,
• has an Anti-Burst system, which causes the air to gradually release if the ball bursts,
• can be used during exercises and activities that stimulate blood circulation - one part has a smooth surface,
• the second one is equipped with massaging protrusions, allowing the spine to rest during long hours spent in the office or at home in front of the computer,
• comes with a handy pump that allows you to quickly and conveniently inflate the ball.

Technical data:

• anti-burst system: if the ball bursts, air is slowly released
• construction: half of the ball has a smooth surface, the other half has protrusions that massage the body and stimulate blood circulation
• material: PVC
• weight: 1000 g
• diameter: 55 cm / 65 cm / 75 cm
• maximum user weight: 120 kg
• handy pump included

Properties:

Spokey MATTY adjustable roller skates:

• they can be adjusted in size, so you can adapt them to your needs,
• is a combination of dynamic riding and the highest safety standard using high-quality bearings and a triple fastening system consisting of Velcro, laces and two-section buckles,
• They are equipped with full matte polyurethane (PU) wheels and are decorated with colorful laces and TIE-DYE printed handles.

Technical data:

• adjustable rollers
• skid: aluminum
• bearings: ABEC7 Carbon
• wheels: 82A
• available sizes: 35-38, 39-42
• fasteners: two-section buckle with safety, Velcro, laces
• maximum user weight: 100 kg
• full matte PU wheels
• colorful laces with TIE-DYE print
• TIE-DYE printed handles

Properties:

Spokey JOY adjustable children's roller skates:

• thanks to the size adjustment option, they grow with the child – it is also an optimal solution for those who wear a size that is on the borderline,
• were created for the youngest skating enthusiasts who are just starting their roller skating adventure,
• They are equipped with a triple fastening system (laces, Velcro and a two-section buckle) that ensures maximum safety while riding.

Technical data:

• adjustable rollers
• skid: aluminum
• bearings: ABEC7 Carbon
• wheel hardness: 82A
• wheel size: 27-30 - 62 mm, 31-34 - 64 mm
• fasteners: two-section buckle with safety, Velcro, laces
• maximum user weight: 60 kg
• unique design

A set of adjustable dumbbells with a panel design that allows for quick and easy adjustment of the weight to the needs of the exerciser.

Properties:

• The dumbbells have a load adjustment from 1-2.5 kg (in 0.25 kg steps) for each dumbbell.

Technical data:

• material: galvanized steel, ABS
• adjustable weight: 1-2.5 kg (adjustable in 0.25 kg steps)
• size: 26.5 cm (15.5 + 11 cm) x 7.6 x 7.6 cm
• pair weight: 5 kg (2 x 2.5 kg)

Properties:

• Tennis racket for children.
• Light, made of aluminum, well balanced, with an optimal head size.
• 3/4 cover included.

• Length: 19"

• Material: aluminum

• Designed for children up to 90 - 100 cm tall

Reebok Royal Cljog 3.0 Jr FV1493 shoes

Properties:

• Reebok shoes
• perfect for everyday use
• created for juniors
• low model
• shoes fastened with classic laces
• upper made of high-quality materials
• textile lining
• rubber sole
• universal colors
• manufacturer's logo

Color:

• white

Properties:

• The classic BIRKENSTOCK sandal, the Arizona model, has been reinvented – this time for adventurous kids.
• The upper material is skin-friendly and durable Birko-Flor® with a nubuck leather look.
• The straps that run the full width of the sandal, with two individually adjustable metal buckles, provide little feet with protection and stable support even during greater activity.
  
  
• Upper material: Birko-Flor®
• Insole: suede leather
• Sole: EVA foam
• Details: two-strap sandal, two individually adjustable metal buckles
• “Made in Germany”
  
  
• Upper material: Birko-Flor®Birko-Flor® nubuck material is made of easy-care and hygienic PVC, which is lined on the inside with a soft, breathable layer of fleece. The surface looks like nubuck leather. This high-quality material is very comfortable and gentle on the skin.
• Insole: SuedeFlexible leather lining that is gentle on the skin, hugs your feet and adapts to their shape. The open, porous, and therefore breathable surface provides a comfortable climate for the feet, even during the most strenuous physical activity.
• Insole Material: CorkCork is an ecological material obtained from the bark of the cork oak. This natural product has insulating properties and provides very good cushioning.
• Outer sole: EVA EVA (ethylene vinyl acetate) is a high-quality, very light and flexible material that provides very good cushioning.
• Thanks to this, it smoothes out minor unevenness in the floor and makes each step gently cushioned.

Reebok Infants Jr Shoes GY4883

Properties:

• Children's sports shoes by Reebok.
• The upper is made of the highest quality ecological leather.
• The holes in the upper are responsible for excellent ventilation in the footwear.
• The classic lacing system is replaced by elastic bands that make it easier to put on and take off the shoes.
• Thick, abrasion-resistant outsole.
• The perfect footwear for any style

Color:

• white

Birkenstock Arizona Kids BS Jr 1026412 flip-flops

Features:

• A classic among BIRKENSTOCK sandals - the Arizona model has been presented in a new version - this time for adventurous children.
• The outer material is skin-friendly and durable Birko-Flor® material with a nubuck leather look.
• Straps running across the entire width of the sandal with two individually adjustable metal buckles provide protection and stable support for little feet, even during greater activity.

Color:

• pink

Properties:

• The classic BIRKENSTOCK sandal, the Arizona model, has been reinvented – this time for adventurous kids.
• The upper material is skin-friendly and durable Birko-Flor® with a nubuck leather look.
• The straps that run the full width of the sandal, with two individually adjustable metal buckles, provide little feet with protection and stable support even during greater activity.
  
  
• Upper material: Birko-Flor®
• Insole: suede leather
• Sole: EVA foam
• Details: two-strap sandal, two individually adjustable metal buckles
• “Made in Germany”
  
  
• Upper material: Birko-Flor®Birko-Flor® nubuck material is made of easy-care and hygienic PVC, which is lined on the inside with a soft, breathable layer of fleece. The surface looks like nubuck leather. This high-quality material is very comfortable and gentle on the skin.
• Insole: SuedeFlexible leather lining that is gentle on the skin, hugs your feet and adapts to their shape. The open, porous, and therefore breathable surface provides a comfortable climate for the feet, even during the most strenuous physical activity.
• Insole Material: CorkCork is an ecological material obtained from the bark of the cork oak. This natural product has insulating properties and provides very good cushioning.
• Outer sole: EVA EVA (ethylene vinyl acetate) is a high-quality, very light and flexible material that provides very good cushioning.
• Thanks to this, it smoothes out minor unevenness in the floor and makes each step gently cushioned.

Properties:

• Eastpak brand pencil case
• made of high quality materials
• fastened with a zipper
• manufacturer's logo

Material:

• polyester

Color:

• navy

Reebok Royal Cljog 3.0 1V Jr FV1490 shoes

Properties:

• Reebok shoes
• perfect for everyday activities
• for children
• low model
• fastened with Velcro
• upper made of high-quality materials
• textile lining
• rubber sole
• universal colors
• manufacturer's logo

Material:

• synthetic

Color:

• white

Merrell Hydro Drift Jr MC56495 Sandals

Properties:

• MERRELL Hydro Drift sandals created with the youngest in mind.
• Made of quick-drying material and high-quality plastic, they are light and easy to clean.
• A convenient Velcro closure makes it easy to put on and take off the shoes.
• EVA technology ensures wearing comfort.
• The Merrell Select Grip outsole guarantees perfect traction.
• The upper is decorated with a colorful graphic motif that your child will surely like.

Material:

• synthetic

Color:

• blue

Spokey Makan BK/GR roller skates black and green 929324-926984-926985

Properties:

• Spokey roller skates are chosen by beginners and advanced users.
• Size adjustment helps ensure a precise fit.
• Use the special button and, holding the front of the shoe, spread it the appropriate distance until you hear an audible click.
• The shoe is made of durable materials.
• Perforation holes.
• Ergonomic frame with 3-step fastening.
• The contoured inner bootie prevents heel movement while riding. The contoured insole offers increased breathability and soft padding.
• The aluminum alloy roller frame and ABEC-9 Chrome bearings ensure lightness and durability.
• Polyurethane wheels, so-called rubber wheels.
• Loop at the back of the shoe.

Technical data:

type: adjustable

wheels: 76 mm, 80 mm, PU, hardness 82A

bearings: ABEC-9 Carbon

· fastening: lace, buckle, Velcro

runner material: aluminum

maximum user weight: 100 kg

· the model does not include a skate skid

size: 32-35 (insole length: 19-22 cm, wheel size: 76 mm) size: 36-39 (insole length: 22-25 cm, wheel size: 76 mm) size: 40-43 (insole length: 24-27 cm, wheel size: 80 mm)

Tulajdonságok:

Alapvető védőfelszerelés gyerekeknek
Tartalmaz térd-, könyök- és csuklóvédőket
Alkalmas görkorcsolyázáshoz, görkorcsolyázáshoz, gördeszkázáshoz, rollerezéshez vagy kerékpározáshoz
A védőfelszerelések nejlon szintetikus anyagból készültek, könnyűek és kényelmesek
Rugalmas pántokkal és tépőzáras rögzítéssel rendelkeznek.
PVC műanyagból készült kemény elemek
Megfelel az EN 14120:2003 szabványnak
Gyermekméret - maximum 50 kg, magasság kb. 90-130 cm
Kézreálló táskába csomagolva a kényelmes tárolás érdekében

Palladium Palla Ace Canavas BLACK/WHITE ASPARAGUS 77014-053-M

Properties:

• PALLA ACE CANVAS BLACK/WHITE ASPARAGUS 77014-053-M are unique shoes that combine style, comfort and durability in one.
• Made of high-quality materials, these black shoes with white details present a modern and attractive look.
• Their solid construction guarantees durability, and the padded insole ensures maximum comfort during long wear.
• PALLA ACE CANVAS BLACK/WHITE ASPARAGUS 77014-053-M are not just shoes; they're also an expression of your creative personality and individual style. They're perfect for both everyday activities and more casual occasions.
• Thanks to their versatility and timeless design, they will be the perfect addition to your footwear collection.

Properties:

• The Spokey PANAMA camping chair: provides true comfort and relaxation while relaxing in the garden, fishing, having a picnic or a family barbecue. It has a special zippered pocket in the backrest, a durable steel structure topped with impregnated seat material, can be folded, and is packed in a convenient case with a shoulder strap.
• Spending time outdoors has a tremendous positive impact on health and well-being.
• In moments of relaxation, it's worth ensuring comfort!
• We choose the Spokey PANAMA camping chair, which provides true comfort and relaxation during your vacation.
• A holiday essential, the Spokey PANAMA camping chair is perfect for relaxation, family fishing, a picnic or an evening barbecue.
• It was designed with outdoor relaxation in mind - it provides excellent comfort while sitting.
• It allows you to take a comfortable position without having to sit directly on the sand or grass!
• It is also an excellent, more comfortable alternative to classic chairs.
• We focus on comfort and quality. PANAMA's shape resembles an armchair, which increases seating comfort.
• The steel structure allows the chair to be used by people with a maximum weight of 120 kg.
• The seat is made of durable, impregnated material. It's perfect for use in the garden or on a fishing trip!
• There is a special zippered pocket on the backrest, so you can always have all the necessary accessories at hand.
• Thanks to the folding option, the Spokey PANAMA camping chair takes up little space, making it easier to transport and store.
• Its weight (1.88 kg) and small dimensions when folded mean you can take it with you literally anywhere - it will also easily fit in the trunk.
• The whole thing is packed in a durable, comfortable case with a handle.

Technical data:

• material: structure - steel, seat - polyester 600D/300D oxford, impregnated with PVC
• dimensions: 55x62x63 cm dimensions after folding: 82x20x20 cm
• weight: 1.88 kg
• maximum user weight: 120 kg

Spokey Shield jr védőszett 9506999000

Jellemzők:

Gyermekek és tinédzserek számára készült védők

A Spokey SHIELD védőszett három dupla elemből áll, amelyek tökéletesen védik a csuklót, a könyököt és a térdet a horzsolásoktól és sérülésektől. Gyermekek és fiatalok számára készült – a korcsolyázás és a nagy sebesség szerelmeseinek, valamint azoknak, akik most kezdik a kalandjukat görkorcsolyázással, görkorcsolyázással, jégkorcsolyázással, rollerezéssel vagy gördeszkázással. Rugalmas tépőzáras zárral és lélegző hálóval rendelkezik, anatómiailag formázott a maximális mozgásszabadság érdekében. A SHIELD szett kiváló védelmet nyújt a görkorcsolyázóknak rollerezés, görkorcsolyázás, jégkorcsolyázás és gördeszkázás közben. Ezek a nagyszerű védők védik a csuklót, a könyököt és a térdet a nagy sebességű szórakozás és a gyors korcsolyázási manőverek során. Nekik köszönhetően a kezdőknek nem kell aggódniuk a természetes hibák miatt, amelyek gyakran eséshez vezetnek – a Spokey SHIELD minimalizálja a horzsolások, sérülések és zúzódások kockázatát. Válassza a biztonságos korcsolyázást. A rollerezés, görkorcsolyázás vagy gördeszkázás nagyszerű szórakozás és tevékenység a gyerekek és fiatalok számára. Sajnos megfelelő védelem nélkül karcolásokhoz és horzsolásokhoz vezethet. A Spokey SHIELD védőszettet ezen problémák megelőzésére hozták létre – átfogó védelmet nyújt a fiatal görkorcsolyázóknak, beleértve a térd-, könyök- és csuklóvédelmet. Elengedhetetlen görkorcsolyázáshoz, görkorcsolyázáshoz, jégkorcsolyázáshoz vagy gördeszkázáshoz. Három dupla elemből áll, könnyű anyagból, biztosítva az alacsony súlyt, miközben kényelmet biztosít tevékenység közben és maximális mozgásszabadságot biztosít. Kontúrozott védők rugalmas tépőzáras pántokkal rögzíthetők. A korcsolyázás izgalmas élmény, ezért a biztonság mindig elsődleges fontosságú. A Spokey SHIELD védők kényelmes, mégis tartós tépőzáras zárral rendelkeznek, rugalmas pántokkal, amelyek könnyen állíthatók. Ez megakadályozza a védők elcsúszását, és mindig a helyükön maradnak. Ez a rögzítés még a legkisebbek számára is egyszerű, különösen azok számára, akik még nem sajátították el a cipőfűző megkötését. Anatómiai formájuk tökéletesen illeszkedik a térdhez, a könyökhöz és a csuklóhoz. Ezek a gyermekek és tinédzserek számára készült protektorok nagyon kényelmesek és nem korlátozzák a mozgást – a kontúrjuknak köszönhetően könnyen alkalmazkodnak a test formájához és jól tapadnak. Sőt, rendkívül kényelmesek és nem korlátozzák a mozgást! A puha bélés nemcsak kényelmet biztosít, hanem lehetővé teszi a levegő átjutását is, így a bőr lélegezhet. Mérettáblázat. Műszaki adatok: könyök-, térd- és csuklóvédő szett. Anyag: MESH K086 háló, 10 mm-es ütéscsillapító EVA hab, PP. Rugalmas tépőzáras pántokkal rögzíthető. Felhasználói súly: 25-50 kg. Megfelelőségi nyilatkozat - SHIELD protektorok. TÖLTSE LE AZ UTASÍTÁSOKAT.

HULA HOP PROFIT 90cm

Properties:

• Device for training abdominal muscles.
• Trains strength, perseverance and mobility.
• Hula Hoop is a very simple way to shape your figure and improve your fitness.
• 8-piece, foldable, easy to store and perfect for traveling.
• Helps burn excess fat tissue.
• It stimulates blood circulation, making the skin healthier.
• Diameter of the device - 90cm.

Properties:

• Classic taekwondo kimono/dobok for beginners, 8oz (227g/m2), white.
• Perfect for training for children, women and men.
• Sweatshirt with reinforced collar, pants with elastic waistband and additional string for tying.
• A patch with the WTF Federation logo on the chest and the clear name Taekwondo on the back.

Belt included!

Material:

• Polyester 65%

• Cotton 35%

Spokey FLONA diving mask and snorkel set, designed for women. Diving #inSpokeyStyle. Admiring the beauty of the underwater world and its magical flora and fauna can be difficult without specialized equipment. These diving masks and snorkels were created especially for underwater adventure enthusiasts! They will take snorkeling, a sport that involves floating near the water's surface with your face submerged to observe underwater life, to an even higher level. The mask provides even better visibility. The Spokey FLONA diving mask is made of the highest quality materials that guarantee safety underwater and ensure long and satisfying use. Its shape is very easy to inhale and perfectly adapts to the face. Large tempered glass increases the perspective and width of underwater vision. Even better fit thanks to the liquid silicone construction. Spokey diving masks are made using the latest technology. They are perfectly sealed, preventing water from entering during diving, making the mask completely safe to use! The snorkel allows for comfortable breathing underwater. The Spokey FLONA diving snorkel is the best choice: it's designed to prevent water from entering. It's the perfect snorkel for both beginners and more advanced divers. Designed for comfortable and easy breathing during diving, it features a mask strap clip. The use of the highest quality materials guarantees a long service life. The flexible connector makes it easy to adjust the snorkel to your face. The anti-wave tip and bottom valve ensure water doesn't enter the snorkel while diving. The set's bright colors make every user visible from a distance. For complete comfort, it's worth following the expert advice: It's important that the mask fits perfectly to the shape of your face. To do this, first place it on so that it fits snugly, and then adjust its size using the buckles. To ensure the mask lasts longer, rinse it thoroughly under running water after each use. After drying, store it in a cool place away from sunlight. And if you want your mask to look brand new after repeated use, soak it in lukewarm water and squeeze in lemon juice. Leave it in the water for a few hours. This will restore the silicone, which may have discolored, to its new appearance! Designed for: recreational diving.

Properties:

• Spokey HIDDEN PEAK foldable backpack: capacity: 18 liters, thanks to the folding function it will even fit in your pocket, perfect for short trips and weekend trips, waterproof material of the highest quality, comfortable and reliable carrying system, has one main compartment and 4 additional pockets.
• The Spokey HIDDEN PEAK foldable backpack is the perfect companion for every trip!
• It will hold all the most necessary things when we are away from home.
• Thanks to its unique folding technology, you can take it with you anywhere, as it can even fit in your pocket.
• You can store in it all the things you need while walking or traveling.
• It can also accompany you at school or work.
• Importantly, the material from which HIDDEN PEAK is made allows the backpack to be folded, so it can even fit in your pocket!
• Its light weight makes it practically unnoticeable.
• Optimal capacity (18 liters), a carrying system that allows you to freely distribute the load, adjust the adjustment to your needs, and a large number of pockets and space for accessories are the features that distinguish the backpack and ensure comfortable walking.
• Additionally, its unique design and well-thought-out style give it unique properties.
• Waterproofing and other improvements The HIDDEN PEAK backpack is made of the highest quality materials that ensure versatility and resistance to damage and unfavorable conditions.
• The use of rip-stop nylon makes HIDDEN PEAK durable, lightweight and waterproof, so you don't have to worry about your packed items even in heavy rain!
• The Spokey HIDDEN PEAK backpack has an 18-liter capacity, allowing you to conveniently pack everything you need for a short trip.
• A long zipper provides easy access to the main compartment.
• Four additional pockets will be useful for separating and organizing all kinds of useful items and accessories.
• The whole thing is finished with high-quality zippers, ensuring durability and resistance to damage.