Férfi Edzőfelszerelés

HULA HOP PROFIT 90cm

Properties:

• Device for training abdominal muscles.
• Trains strength, perseverance and mobility.
• Hula Hoop is a very simple way to shape your figure and improve your fitness.
• 8-piece, foldable, easy to store and perfect for traveling.
• Helps burn excess fat tissue.
• It stimulates blood circulation, making the skin healthier.
• Diameter of the device - 90cm.

Spokey RASK H Ankle Support:

• is protection against overloads,
• stabilizes and reduces the load on the joint and increases the temperature, improving blood circulation and accelerating the healing process,
• does not restrict movement and does not move when worn,
• it is made of flexible material that perfectly adapts to the body anatomy,
• it is very easy to put on and take off.

The Spokey RASK H support is a response to the needs of active lifestyle enthusiasts. It's invaluable for injuries and sprains of joints and muscles – it's perfect for helping to alleviate discomfort. Furthermore, by soothingly retaining warmth and providing support, it stabilizes and reduces stress on joints and raises temperature, thereby improving blood circulation and accelerating the healing process. The Spokey RASK ankle support is also very easy to put on and take off.

Protect yourself from injuries during strength training

Our joints are often susceptible to injuries and overload, especially during sports and training, which place the entire body weight on them. Therefore, it's worth investing in a Spokey RASK support bandage, which supports and stabilizes joints. Its purpose is to reduce stress. It's an excellent choice for active athletes – as preventative protection during intense exercise. Thanks to its properties, RASK increases body temperature, improving blood circulation, and accelerating the healing process.

Flexible, breathable material that strengthens and stabilizes joints

The Spokey SEGRO knee neoprene is made of the highest quality materials (70% neoprene, 15% polyester, 15% nylon) that allow the skin to breathe. The fabric perfectly wicks away moisture, preventing chafing and chafing, while also being highly flexible, allowing the support to optimally adapt to the body's anatomy. Importantly, the material prevents the support from shifting while worn and causes no pressure. This means the support doesn't restrict movement, but stabilizes the joints and can be successfully used for injury prevention, as protection and protection against overuse, or as support during strength training.

Size chart:

• S: 18.2 - 21.3 cm
• M: 20.6 - 22.4 cm
• L: 21.5 - 24.7 cm
• XL: 22.3 - 25.8 cm

To choose the right size, measure the circumference of your ankle while standing.

Technical data:

• Material: 70% neoprene, 15% polyester, 15% nylon
• Velcro fastener
• Size: S, M, L, XL

• Spokey MIXROLL 2in1 fitness roller set: 2 rollers of different hardness and diameter, which can be used interchangeably to diversify your workout, it is perfect before and after training - it perfectly relaxes muscles, has a supporting and strengthening effect on all parts of the body, it is made of durable materials, thanks to which it is not only pleasant and comfortable during massage, but also resistant to high loads, deformation and mechanical damage, and at the same time does not absorb moisture.
• Using Spokey MIXROLL 2in1 fitness rollers before, during, and after training improves muscle function, which brings countless health benefits – increased blood flow, increased range of motion, and reduced risk of strain and injury. Rollers are simple tools that can transform your workout. They're perfect for diversifying your workouts and engaging the muscle groups you want to target. They can be used to accelerate recovery and relax massaged muscles. The larger roller's structure also allows for a gentle or intense massage.
• Spokey MIXROLL 2in1 rehabilitation rollers are made of materials that do not absorb moisture, making them easy to keep clean. The two rollers in the set differ in diameter and hardness, so they can be used interchangeably depending on the exercise being performed. The larger roller also has special protrusions that provide a massage effect. It is recommended for those who are flexible, have an athletic physique, or have a large muscle mass. It should only be used with the smaller roller inserted. The smaller roller is softer and perfect for massaging any muscle group, such as the legs, arms, and back. The medium hardness prevents the roller's surface from rubbing against the body. It is designed for those who are just beginning their roller adventure.
• Foam rolling is a self-myofascial massage that releases trigger points, fascia, and muscles. It rebuilds muscle tissue, prepares the body for the next workout, and most importantly, reduces the risk of injury! The Spokey MIXROLL 2in1 is a unique set of two rollers that allow for exercises that strengthen different body parts. Their compact size and the ability to connect them together allow for easy storage and transport.

Technical data:

• material: PVC, EVA
• size: 33 x 14.5cm
• purpose: general development exercises

Properties:

Spokey HALF FIT exercise ball with massage part:

• it is a perfect replacement for a chair, because sitting on it forces correct posture,
• has an Anti-Burst system, which causes the air to gradually release if the ball bursts,
• can be used during exercises and activities that stimulate blood circulation - one part has a smooth surface, the other is equipped with massaging protrusions,
• allows the spine to rest during long hours spent in the office or at home in front of the computer,
• comes with a handy pump that allows you to quickly and conveniently inflate the ball.

Technical data:

• anti-burst system: if the ball bursts, air is slowly released
• construction: half of the ball has a smooth surface, the other half has protrusions that massage the body and stimulate blood circulation
• material: PVC
• weight: 1000 g diameter: 55 cm / 65 cm / 75 cm maximum user weight: 120 kg
• handy pump included

Spokey Swing Balance Trainer - Balance Platform for Exercises 9506919000

Properties:

The Spokey SWING balance ball allows you to perform a workout that engages all muscle groups while developing balance and coordination. It's a great addition to your home workouts – you can perform a wide variety of exercises with it, and it's made of durable and easy-to-clean material. If you're looking to diversify your home workout, the Spokey SWING balance ball is the perfect choice! It's incredibly versatile and will enhance your workouts and engage even more muscle groups. It's perfect for warm-ups, sensory, motor, and functional training, as well as balance and coordination training. With the half-balance ball, you'll strengthen the muscles you care about most – you can perform crunches, squats, planks, balance exercises, lunges, push-ups, and many other exercises!

Your Spokey SWING balance trainer is shaped like half a ball with a wide exercise surface. This design requires the user to balance their body properly, which contributes to greater engagement of the muscles responsible for body stabilization. During training, the platform tilts sideways, strengthening not only specific body parts but also agility and coordination. This is why the balance trainer is often used to support the development of motor skills. Using a Balance Platform: Balance and agility are crucial during any physical activity, especially when skiing, skateboarding, snowboarding, or participating in many water sports. By choosing to train on a half-balance ball, you will master self-control and stabilization, which will also improve your ability to react unconditionally and protect you from potential falls and injuries. Spokey SWING is made of PP (polypropylene), making it extremely resistant to mechanical damage and very easy to keep clean. Furthermore, the platform's surface prevents slipping.

Material parameters: PP

dimensions: 40 x 10 cm packaging: 24 pcs.

Spokey OAK Cork Massage Ball

Properties:

The Spokey OAK Massage Ball: provides relief for tense shoulder and calf muscles, sore feet, and other body parts. Made of natural cork, it's lightweight, durable, and pleasant to the touch. It fits in any backpack or purse, so you can take it with you anywhere. Do you work in a sedentary position? Do you often complain of muscle pain? Take care of your health and choose a self-massage ball! With it, you'll feel true relief for tense, sore feet, shoulder, and calf muscles. The Spokey OAK is a small device that packs a powerful punch: it works by applying targeted pressure and massaging the area causing pain. This massage instantly eliminates tension, relieves aches, and soothes overworked areas. Soothing for every body part. The Spokey OAK Massage Ball is a device that's perfect for both warm-ups and after exercise. It can be used to accelerate the recovery of massaged muscles, which dramatically changes the feel of every workout – your muscles will relax, and training will become a pleasure. Thanks to the use of natural cork, Spokey OAK is not only durable but above all, pleasant to the touch. Furthermore, it is non-allergenic, moisture-resistant, and easy to clean. Keep it always at hand. The Spokey OAK Cork Massage Ball was created for self-massage by people of all ages. Its small size (6 cm in diameter) means you can always have it with you! It fits in any bag or backpack. Technical specifications: Material: natural cork Size: 6 cm

Properties:

• Diameter 33 cm – compact size for comfortable use
• Weight 1000 g – stable construction adapted to various types of exercises
• Maximum load 150 kg – durable and safe to use
• Made of PVC – a durable and flexible material resistant to deformation
• Pump included – allows you to adjust the pillow hardness to your preference
• Easy maintenance – clean with a damp sponge, store in a dry place at room temperature

Profit DK 3216 Double Roller

Properties:

• a small and easy-to-use device used to strengthen abdominal muscles, but also to generally improve the physical condition of users
• included with a mat
• wheel made of PP plastic
• metal handle covered with PVC
• anti-slip handle

Color:

• green

Mini Step Reebok RAP-10150BK

Properties:

The Reebok Mini Step RAP-10150BK is more than just an aerobic platform. It's a simple piece of equipment designed for exercises that increase strength, burn fat, improve coordination, and even rhythm. It allows you to perform varied, dynamic workouts that engage different muscle groups, depending on your exercise position. The step's rubber surface is covered with protrusions to prevent your arms and legs from slipping during strenuous workouts. This allows you to focus safely and stably on the movement you're performing. If you want to increase the intensity of your workout, you can diversify your workout by attaching the resistance cord to the holes located on the bottom of the step. This will force your muscles to work harder and achieve even better results.

Technical data:

Dimensions: 65 x 32 x 15 cm (L x W x H)
Maximum user weight: 110 kg
Color: gray
Possibility to attach a resistance cord (not included)
Material: 95% PP, 5% TPR

Adidas ADAC-11405 foam roller

Properties:

• The adidas foam roller develops body strength and promotes regeneration. It will be useful for anyone who wants to protect themselves from injury or overload. The roller is a very simple fitness device that takes up little space and allows you to do a whole range of stomach, shoulder and back strengthening. Ease of use makes it one of the most popular training devices, giving very effective exercise results. It improves balance, deep feeling and helps to build and strengthen muscle tissue. Many muscles are involved in training at once.
• You can use the roller with or without handles and use it to relieve muscle tension and pain. When you come across a sore spot while massaging, hold the roller in that place for longer. This will allow you to "break" the painful point, and by improving circulation, faster regeneration.
  
  
  DOUBLE FUNCTIONALITY - Designed with double functionality, the foam exercise roller develops body strength and promotes recovery.
  
  FOAM HANDLES - For comfort and durability, the foam handles are strong yet soft. Thanks to this, the exercises are much more comfortable.
  
  TEXTURED SURFACE - The textured surface of the Roller helps to massage tight tissues and promotes blood flow.
  
  REMOVABLE HANDLES - Equipped with detachable foam handles and an internal storage tube, the roll is small.
  
  
  
  TECHNICAL DATA:
  
  
• Dimensions: 44 x 12.8 x 12.8 cm (L x W x H)
• Weight: 0.9 kg
• Maximum user weight: 110 kg
• Black colour
• Warranty: 2 years
• Household appliances
  
  
  As a world leader in sports and fitness equipment, Adidas is one of the most respected brands around the world. By constantly striving to combine elegance, innovative design and high-quality products - as reflected in the brand's characteristic three stripes - adidas helps players to achieve the best results during training. The mission of the adidas brand is to equip all athletes with the necessary tools so that they can achieve their goals, crossing their own limits and achieving the "impossible".
  
  There is something for everyone in the wide range of adidas products - from weights, training benches to stabilizers and much more.

Massage roller adidas ADAC-11505GR

Features:

• The Adidas ADAC-11505GR massage foam roller will be useful to any physically active person.
• Used after a lot of physical effort, it relieves muscle tension, reduces their pain and soreness.
• It will also help people who deal with stress and muscle tension on a daily basis.
• Regular use of the roller improves blood circulation and prevents injuries such as stretching or tearing the muscle.
• The convex surface of the roller also helps in massage, strengthens blood flow, thanks to which it supports the regeneration process.
• The material from which the device is made is characterized by durability and strength.
• Thanks to this, the foam retains its shape during exercise.

Technical data:

Dimensions: 33 x 12.5 x 12.5 cm (L x W x H)
Grey colour
Material: EVA

Adidas ADMT-13232GR training mat

Features:

• The 8mm textured training mat provides excellent cushioning, non-slip exercise floor and ground isolation.
• Ideal for all general development exercises in sitting, kneeling and lying positions.
• The perforated surface means that the mat adheres well to the ground and does not slip.
• Made of durable material.
• Very light and easy to store when rolled up.
• Eye-catching camo design
• Dimensions: 180 x 58 cm
• Thickness: 8mm
• Material: PE (99%) and Polyester (1%)

Spokey Grean Ball SPK-944199 Massage Ball

Properties:

GREAN BALL Massage Ball – Relief for Tired Muscles The GREAN BALL massage ball is an effective tool for relaxing tense muscles. Indispensable after an intense workout or a long day at work, it brings relief to the back, shoulders, legs, and other stressed body parts. Made of durable EPP foam, it provides comfort during massage while remaining durable and resistant to deformation. Key product features: Versatile: Perfect for massaging the back, shoulders, and legs. Durable and lightweight EPP foam. Compact size: 8 cm in diameter, easy to carry and use anywhere. Relaxation and recovery: Reduces muscle tension and fatigue. The 8 cm diameter GREAN BALL massage ball is the perfect choice for those looking for an effective way to relax tense muscles after a workout. Made of high-quality EPP foam, our ball provides the right firmness for a deep massage while remaining lightweight and comfortable to use. Thanks to its compact size, you can take it with you anywhere – ideal for both home and travel use. The GREAN BALL provides quick relief from muscle tension, contributing to a better well-being after a long day at work or intense physical activity. The ball is very handy, so it's easy to take it with you wherever you need it. The universal size allows for massage of all key body parts. Technical product specifications: Material: durable EPP foam Size: 8 cm diameter Color: green Lightweight and comfortable to use Questions and Answers Is the GREAN BALL suitable for deep tissue massage? Yes, the ball is firm enough to even achieve a deep muscle massage. Can the ball be used on all body parts? The GREAN BALL massage ball is ideal for massaging the back, shoulders, buttocks, legs, and other tense body parts. Do not massage directly over bones, vertebrae, or joints. Is the ball deformation-resistant? Yes, EPP foam is a deformation-resistant material, allowing the ball to retain its shape even after intense use. Tips and Tricks for Use: To keep the ball in good condition, wipe it with a damp cloth after each use. Avoid contact with sharp objects that can damage the surface. Make sure to use the ball regularly to aid muscle recovery after a workout or a stressful day.