Férfi Edzőfelszerelés

Properties:

• A set of dumbbells with adjustable load in the form of cement plates.
• Thanks to an additional connector, two short bars can be connected into one long one, thus obtaining a barbell.
• This solution gives us the opportunity for a more varied whole-body workout.
• Handles covered with non-slip foam increase training comfort and grip confidence.

Technical data:

• neck material: PP, EVA foam
• load material: cement, PP
• set includes: 2 bars, 4 screw clamps, connector
• total length: 104 cm
• neck: total length: 51 cm
• neck diameter: 2.5 cm
• handle length: 13 cm
• connector: size: 40 x 4 cm
• loads: 4x 1.25 kg, 4x 1.5 kg, 4x 2 kg, 4x 2.5 kg

Properties:

• with a wide, non-slip grip, they fit perfectly to the hand, which increases the comfort and safety of exercises,
• They are made of vinyl-coated cast iron, making them durable, pleasant to hold and more grippy,
• They look great: they are available in colorful versions with different weights, making it easier to find dumbbells of the same weight among other equipment.

• material: vinyl-coated cast iron
• weight: 2x 3 kg

PROFIT INFLATABLE DISC WITH MASSAGE 33cm /DK 2111

Properties:

• The inflatable disc stimulates the natural energy of individual body parts through acupressure (pressure) on the receptors located there.
• Gymnastic exercises with a disc allow you to remove unnecessary amounts of fat and toxins from the stomach and waist, they also have a relaxing effect and help maintain a slim figure.
• surface covered with massaging protrusions
• diameter 33cm
• maximum user weight 150kg
• color to choose from: black, green, pink, blue

Properties:

• Diameter 100 cm – ensures comfortable use and effective exercises
• Weight 1300 g – suitable for intense training, supporting calorie burning
• Composed of 6 elements – easy assembly and disassembly thanks to keyed connections

Material:

• Outer layer: EVA foam – provides softness and comfort during exercise
• Interior: polypropylene – guarantees durability and stability of the structure

The SMJ Sport resistance band is a perfect accessory for anyone starting strength training or wanting to achieve their dream number of repetitions, e.g., pull-ups, as quickly as possible.

Bands with lower resistance (from 16-39 kg) will successfully replace expanders and enrich training on equipment during gym exercises.

Useful information:

• The band is used to develop muscle strength and endurance;

• Made of 100% latex;

• Clean with a damp sponge;

• Thickness 4.5 mm, circumference 208 cm, width 32 mm.

Properties:

• LOOP exercise bands
• A set of exercise bands with 5 different strength levels.
• Rubbers made of high-quality elastic Latex with exceptional elasticity and durability.
• Thanks to a set of bands with different resistance, you can perform stretching, strengthening, rehabilitation and corrective exercises in both a home and commercial gym.
• With their help, you will shape your figure, improve your physical fitness and improve your motor coordination.
• The set contains 5 latex bands of different resistance packed in a handy case.
• The colors assigned to the bands help with quick weight changes during dynamic exercise series:

0.35 mm green 1.0 - 2.5 kg
0.5 mm blue 2.0 - 4.5 kg
0.7 mm yellow 4.0 - 7.0 kg
0.9 mm red 6.0 - 9.5 kg
1.1 mm black 8.0 - 12.5 kg

Spokey Power II Super Hard 920958 Training Band

Properties:

• Spokey training band for maximum effect of training exercises
• the product is light and practical, firming the body
• rubber is very durable
• a good alternative to states, provides relief
• rubber length: 208 cm width: 44 mm thickness: 4.5 mm resistance: 20-45 kg

Material:

• rubber

Color:

• gray

SMJ Sport EX001 Resistance Band (13 mm 7-16 kg) HS-TNK-000011188

Properties:

• The SMJ Sport resistance band is a perfect accessory for anyone starting strength training or wanting to achieve their dream number of repetitions, e.g., pull-ups, as quickly as possible.
• Bands with lower resistance (from 7-16 kg) will successfully replace expanders and enrich training on equipment during gym exercises.
• Useful information:
• The band is used to develop muscle strength and endurance;
• Made of 100% latex;
• Clean with a damp sponge;
• Thickness 4.5 mm, circumference 208 cm, width 13 mm.

Color:

• red

Spokey Rullo Plus SPK-944197 masszázs és regenerációs kellékkészlet

Jellemzők:

RULLO PLUS készlet – Teljes masszázs- és regenerációs kellékkészlet. A RULLO PLUS készletet mindenki imádni fogja, aki edzés után nyújtani és regenerálódni szeretne. A készlet tartalmaz egy hengert, két golyót: egy szimpla és egy dupla, valamint egy mini hengert. Használja őket a feszült izmok ellazítására és a felhalmozódott feszültség oldására. Az eszköz tartós EPP habból készült, így még a nagy terhelésnek és deformációnak is ellenáll. Főbb termékjellemzők: Sokoldalú: 4 darabos masszázskészlet, ideális edzés előtt és után. Tartós: sérülésálló EPP habból készült. Izomregeneráció: Tökéletes a feszült izmok ellazítására. A RULLO PLUS készlet hatékony masszázsra és izomregenerációra lett tervezve. Tartalmaz egy 33 x 14 cm-es masszázshengert, egy 15 x 5,3 cm-es mini hengert, valamint szimpla és dupla golyókat (8 cm és 16 x 8 cm). A tartós EPP hab használatának köszönhetően a készlet intenzív használat esetén is megőrzi szerkezetét és ellenállását. Tökéletes önmasszázshoz, jógához, Pilateshez vagy izomlazításhoz erőnléti edzés után. A RULLO PLUS készlettel jobb izomregenerálódást és fokozott rugalmasságot érhetsz el. Az elemek sokfélesége lehetővé teszi a test különböző részeinek alapos masszírozását, a tartós konstrukció pedig hosszú távú használatot biztosít. A készlet segít csökkenteni az izomfeszültséget még intenzív edzés után is. Műszaki termékleírás: Anyag: EPP hab Henger: 33 x 14 cm Mini henger: 15 x 5,3 cm Szimpla golyó: 8 cm Dupla golyó: 16 x 8 cm Kérdések és válaszok Milyen gyakorlatokat végezhetsz a készlettel? A készlet használható a hát, a lábak, a karok és a fenék izmainak masszírozására, valamint edzés előtti és utáni nyújtásra. Ellenálló a henger? Igen, a henger EPP habból készült, amely rendkívül ellenálló a stresszel és a deformációval szemben. Tippek és trükkök a használathoz: A készlet jó állapotának megőrzése érdekében rendszeresen tisztítsd meg a golyókat és a hengert nedves ruhával. Kerüld a hosszan tartó napfénynek való kitettséget, és tárold száraz helyen. A készlet edzés előtti és utáni használata elősegíti a jobb izomregenerálódást.

PROFIT BASIC AEROBICS STEP 70x28x12/17/22cm

With this device, you can freely exercise in the comfort of your home. Perfect for a variety of fitness and strength training exercises, this three-level step by PROfit. Step exercises strengthen the thigh and lower leg muscles, firm the abdominal muscles, hips, and glutes, strengthen the heart, and aid in weight loss. SPECIFICATIONS: - Non-slip surface - Maximum load 100kg - Two height adjustment ranges - Non-slip rubber pads on the bottom of the step - Material: plastic - Dimensions: 70x28x12/17/22cm - Weight 3kg

The yoga wheel is an excellent piece of equipment designed for strengthening and stretching exercises.

Properties:

• It helps to relax the back and open the chest, and is also ideal for increasing the flexibility of the body.
• Perfect for yoga, fitness, pilates and stretching.
• The outer layer of the wheel is made of TPR rubber, protecting against slipping.
• Technical data: material: ABS, TPR diameter: 32 cm

PROFIT SUPER PLUS AEROBIKUS LÉPCSŐ 78x29x10/15/20cm

Ennek az eszköznek köszönhetően szabadon edzhetsz otthonod kényelmében.

A PROfit háromszintes lépcsője tökéletes a különféle fitnesz- és erőnléti edzésekhez.

A lépcsőgyakorlatok erősítik a comb- és vádliizmokat, feszesítik a has-, csípő- és fenékizmokat, erősítik a szívet és segítenek a fogyásban.

SPECIFIKÁCIÓ:

csúszásmentes felület
maximális terhelhetőség 100kg
két magasságállítási tartomány
csúszásgátló gumibetétek a lépcső alján
anyag: műanyag
méretek: 78x29x10/15/20cm
súly 3,8 kg

Properties:

• The SMJ Sport resistance band is a perfect accessory for anyone starting strength training or wanting to achieve their dream number of repetitions, e.g., pull-ups, as quickly as possible.
• Bands with lower resistance (from 23-57 kg) will successfully replace expanders and enrich training on equipment during gym exercises.

Useful information:

• The band is used to develop muscle strength and endurance;

• Made of 100% latex;

• Clean with a damp sponge;

• Thickness 4.5 mm, circumference 208 cm, width 45 mm.

Spokey Flex Set SPK-943086 resistance bands

Properties:

The Spokey FLEX SET mini band set is a must-have for any home gym – perfect for stretching exercises, fitness, aerobics, Pilates, yoga, or CrossFit training. These three bands offer varying resistance levels (low, medium, and high) and a closed loop design, adding variety to your workout and engaging the muscle groups you care about! Personal trainers and professionals agree that exercising with bands is an essential element in getting fit and taking care of your figure. They allow you to diversify your workout by engaging specific muscle groups, especially those you care about. They successfully replace most workout equipment, such as kettlebells or dumbbells. A varied workout with mini bands. The FLEX SET is a set of three mini bands with varying resistance strengths and thicknesses: 500 x 50 x 0.4mm - 2-4kg, 500 x 50 x 0.8mm - 5-7kg, and 500 x 50 x 1.2mm - 8-12kg. This makes them an excellent choice for beginners, professionals, and those undergoing rehabilitation. Low resistance values allow you to develop proper exercise technique and prepare your muscles for heavier loads. Higher resistance is an option for those who like to push their muscles to 200% of their maximum capacity. The Spokey FLEX SET allows for a varied workout. They are the best choice for general development, rehabilitation, and aerobic exercises. The effects of exercises with Spokey FLEX SET bands are a set of mini bands that are perfect for home use. All you need is a little space to start warming up and achieving your fitness goals. Due to their properties and length, they allow you to expand your range of exercises. They are not only a perfect complement to your workout, but a permanent fixture! Closed-loop bands are perfect for any situation requiring a shorter range and higher resistance. FLEX SET bands are made of durable material, ensuring their longevity. They are recommended by personal trainers. With a set of three bands, you can train anywhere – at the club, at home, or outdoors. Parameters: Material: Latex rubber Resistance: Light: 2-4 kg Medium: 5-7 kg Heavy: 8-12 kg Size: Light: 500 x 50 x 0.4 mm Medium: 500 x 50 x 0.8 mm Heavy: 500 x 50 x 1.2 mm

Properties:

• The SMJ Sport resistance band is a device that offers a wide range of possibilities
• this inconspicuous product will diversify any workout
• the equipment will allow for comprehensive muscle activation during aerobics, corrective gymnastics and rehabilitation
• the rubber shows optimal flexibility and great durability

Technical data:

• dimensions: length 208 cm, width 4.5 cm, thickness 4.5 cm
• resistance: 8 - 20 kg
• color: gray
• material: latex

Properties:

• JUMP skipping rope - cotton 300 cm
• Made of light wooden handles, metal swivels and a 3-meter cotton rope.
• Jumping rope helps improve your physical fitness and burn unnecessary calories in an extremely effective way.
• Helpful in warming up before training, strengthens legs and arms.
• Suitable for everyone, both big and small, thanks to the adjustable length of the rope.

Cotton skipping rope 300 cm

Properties:

• JUMP skipping rope - cotton 300 cm
• Made of light wooden handles, metal swivels and a 3-meter cotton rope.
• Jumping rope helps improve your physical fitness and burn unnecessary calories in an extremely effective way.
• Helpful in warming up before training, strengthens legs and arms.
• Suitable for everyone, both big and small, thanks to the adjustable length of the rope.

Properties:

Spokey MONSTER 2x5 kg hexagonal dumbbell set:

• they have a hexagonal shape that ensures stability when performing various exercises, e.g. dumbbell push-ups, and reduces the movement of the loads on the surface,
• These are two identical weights, perfect for fitness training, aerobics, jogging, general development exercises and as an introduction to working with higher loads.

Technical data:

• material: cement, PVC
• included: 2x 5 kg

Spokey Grip with Adjustable Cramp Resistance

Properties:

• Spokey CRAMP adjustable hand grip: features smooth resistance adjustment in the range of 20-40 kg, allowing you to adjust the intensity of your exercise to your own expectations, is equipped with comfortable, soft handles that prevent calluses, is ideal for training forearms, wrists and strengthening your grip, can be used as an anti-stress gadget.
• Want a strong grip and well-toned forearms and wrists? An adjustable grip grip is the best way to exercise your muscles and strengthen your grip. What's more, you can do it almost anywhere – while watching TV, studying, walking, or even at work. The Spokey CRAMP grip grip is a universal gadget with adjustable grip strength from 20 to 40 kg, allowing you to tailor your workout intensity to your needs.
• It's great not only for strength training but also as a stress reliever. Comfortable, non-slip grip. The Spokey CRAMP adjustable hand grip is made of durable materials, making it resistant to heavy loads. Its handles increase comfort, provide a comfortable grip, and prevent calluses. Smooth resistance adjustment. Often, during strength training, some people focus on large muscle groups—legs, back, and abs—while neglecting smaller ones.
• And grippers not only allow you to train them, but also do it practically anywhere. Thanks to the adjustable resistance, they can be used for both less and more intense exercises.
• Parameters: comfortable, soft handles, adjustable grip force: 20-40 kg, size: 15 x 10.5 cm, material: steel + PP + TPR

Properties:

Spokey MONSTER 2x1 kg hexagonal dumbbell set:

• they have a hexagonal shape that ensures stability when performing various exercises, e.g. dumbbell push-ups, and reduces the movement of the loads on the surface,
• These are two identical weights, perfect for fitness training, aerobics, jogging, general development exercises and as an introduction to working with higher loads.

Technical data:

• material: cement, PVC
• in the set: 2x 1 kg

Az adidas ugrókötél tökéletes a kardioállóképesség és a koordináció fejlesztésére, valamint a bemelegítés során is. A kötél vékony gumival van bevonva a maximális sebesség érdekében. Ennek köszönhetően alkalmas egy-, két- és háromfordulós ugrásra. Ez a tartós anyag teszi az ugrókötelet alkalmassá hosszú távú használatra, kopásnyomok nélkül. Az ilyen típusú ugróköteleket gyakran használják a profik a sportversenyeken, és megfelelnek az intenzív edzéshez szükséges követelményeknek.
A kötél hossza 280 cm. Egyszerű beállítási rendszerrel rendelkezik, amely lehetővé teszi a vonal beállítását a felhasználó magasságához. A fogantyúk finoman texturált anyaggal vannak bevonva, ami jelentősen javítja a használat kényelmét. Középen egy golyóscsapágyas mechanizmus található, amely megakadályozza, hogy a zsinór ugrások közben összegabalyodjon.TECHNIKAI ADATOK:
Kötélhossz: 280 cm
A fogantyúk méretei: 10,3 x 2,19 cm (L x Sz)
Fekete színű
 

SMJ YG021-A massage roller 14x33 cm red

Properties:

• SMJ roller will relieve your muscle tension after a hard workout
• The SMJ massage roller is made of durable EVA foam.
• varied texture with separate zones of small protrusions
• easy and convenient transport thanks to low weight and compact dimensions
• diameter: 14 cm
• length: 33 cm
• material: EVA foam, tube: PVC

Material:

• foam

Color:

• red

VIVID BLUE Foam Yoga Cube

A yoga block is a great solution for those who don't feel flexible enough to complete certain yoga poses. The blocks can also be used to extend certain poses for advanced yogis. The foam is soft and pleasant to the touch. Rounded edges provide additional comfort, and the vibrant turquoise color infuses energy. The color scheme perfectly complements other Gaiam accessories, allowing you to create a personalized set.

Advantages:


Convenient to carry
Suitable for sitting and standing positions
Provides valuable support in various positions







Length: 23 cm
Width: 10 cm
Height: 15 cm
Warranty: 12 months