Felszerelés – Fitnesz/Edzés

The 4F women's training shorts are designed for complete comfort and support at every stage of your workout. These training shorts feature stretchy, quick-drying materials that allow for freedom of movement and maximum focus during your workout, regardless of intensity.

The slim- fit design hugs the body, while the high waistband stays in place for enhanced coverage and comfort. The interlock knit has the same smooth structure on both sides – it's durable yet soft, drapes well, and effectively absorbs moisture. The above-the-knee length is perfect for both strength training and dynamic activities.

The shorts are made of a durable and easy-care synthetic material. The addition of 8% elastane increases elasticity, allowing the shorts to comfortably fit your figure. Quick-drying fibers in 4FDry technology wick moisture away from the body.

The seamless construction minimizes the risk of chafing and skin irritation, and the elastic waistband without adjustments increases comfort during training.

• high waist – stable fit and better coverage
• size range: XS–L
• slim cut – fitted to the figure
• length below the knee
• synthetic material – durable and easy to care for
• stretchy material thanks to the addition of elastane (8%)
• uniform colors – suitable for many training styles
• interlock knit fabric – soft, durable and smooth on both sides
• unlined interior
• elastic waistband without adjustment
• quick-drying fibers in 4FDry technology that wick away moisture
• seamless construction – reduces the risk of abrasions

4FDry technology
Dryness and comfort – the material ensures rapid moisture wicking and free air flow.

Men's training leggings - support and comfort during every workout

These men's training leggings are designed for complete freedom of movement and maximum comfort during workouts of varying intensity. Stretchy, quick-drying materials ensure comfort and allow you to focus solely on your workout.

This model features a slim fit that hugs the body and a mid-rise waist . Full-length legs fall below the ankle. The interlock knit has an identical weave on both sides – it's durable yet soft, drapes well, and effectively absorbs moisture.

These men's sports leggings are made from recycled material ( 92% recycled polyester ), certified by independent institutions. The addition of elastane (8%) increases stretch and improves fit.

Quick-drying fibers in 4FDry technology support moisture management, while 4FSkin technology ensures a perfect fit and comfort even during intense movement. Perforated panels in the lumbar area and front support ventilation.

• average condition
• size range: S-3XL
• cut: slim, which adapts to the silhouette
• long legs above the ankle
• made of recycled material – 92% recycled polyester
• stretchy material thanks to the addition of elastane (8%)
• soft and durable interlock fabric with a smooth structure on both sides
• uniform colors that match many sports styles
• unlined interior
• no pockets – classic, sporty design
• elastic waistband without adjustment
• zoned ventilation supporting air circulation
• quick-drying fibers in 4FDry technology

4FSkin technology
The garment fits snugly to the body, and flat or seamless finishes help prevent chafing and increase comfort.

4FDry technology
Quick-drying fibers help you stay dry and comfortable even during intense exercise.

4F women's training cycling leggings - reliable support and comfort at every stage of training

These women's 4F training cycling tights are designed for complete freedom of movement, comfort, and dynamic activity. The slim fit perfectly adapts to the body, while the mid-rise waistband holds the tights in place for enhanced coverage during exercise. Soft, durable interlock fabric ensures stretch and comfort, while quick-drying 4FDry technology helps wick moisture away from the body. Made from 82% recycled polyester and 18% elastane , they're not only comfortable but also a conscious choice for the environment. The above-the-knee cut provides full mobility, and a hidden pocket at the waistband provides storage for small accessories. This is the perfect style for gym workouts, fitness classes, group classes, or intense outdoor activities.

CHARACTERISTICS:

• Mid rise – stability and comfort during exercise.
• Sizes XS–XL – to fit a variety of body shapes.
• Slim cut – fits close to the body, emphasizing the silhouette.
• Above-the-knee style (cycling pants) – freedom of movement and a practical cut.
• 82% recycled polyester – eco-friendly, certified material.
• 18% elastane – elasticity and comfortable fit.
• Uniform colors – minimalist, universal style.
• Interlock knit fabric – soft, smooth and durable.
• Unlined interior – light and natural construction.
• Hidden pocket at the waist – for keys or small items.
• Non-adjustable waistband – comfortable, flexible fit.
• 4FDry technology – rapid moisture wicking.

Technology used:

4FDry – quick-drying material that supports moisture wicking and increases comfort during training.

Yoga set (mat, water bottle)

Stay calm and focused with this mandala-inspired yoga set. The beautiful design of the mat and bottle complement each other perfectly.

The double-walled stainless steel bottle keeps drinks cold or warm – depending on your preference. The special cap guarantees 100% safety and leak-proofness in any position.

The elegant 6mm Sundial Layers yoga mat provides extra cushioning to support your joints as you explore longer, more challenging poses. The grippy texture provides a non-slip surface, keeping you in place during any type of yoga practice.

Advantages of the bottle:

• made of double-walled stainless steel.
• keeps drinks cold for up to 24 hours and hot for up to 12 hours.
• made of non-toxic BPA-free materials.
• shape for easy gripping.
• sealed cap.

Advantages of the mat:

• a print inspired by the dial of a sundial
• textured for anti-slip properties
• light and durable
• eye-pleasing print
• 6 mm thick
• id burdens the joints

Dimensions:

• length: 173 cm
• width: 61 cm
• thickness: 6 mm
• material: PVC, latex-free, free of DEHP, DBP, BBP, DINP and DNOP

Detailed bottle specifications:

• material: 100% stainless steel
• dimensions: 25 cm x 7 cm
• capacity: 0.5 liters

Magnetic Exercise Bike - Spokey DUST The compact Spokey DUST exercise bike with magnetic resistance and 8-level adjustment is ideal for home workouts. Equipped with an LCD display with heart rate measurement, an adjustable saddle and handlebars, and a tablet or phone holder. Introduction: Spokey DUST is a modern exercise bike that allows you to enjoy a comfortable workout without leaving home. Thanks to 8-level manual resistance adjustment and the smooth operation of the 8 kg magnetic flywheel, you can match the intensity of your exercise to your goals – from a light warm-up to a demanding cardio workout. The ergonomic saddle, adjustable vertically and horizontally, and adjustable handlebar angle ensure a comfortable position for every user. The LCD display presents all key data – time, speed, distance, calories, heart rate, and total mileage – motivating consistency and progress. Key Features: Magnetic resistance system (8 kg) – ensures quiet and smooth operation, ideal for home workouts. Manual resistance adjustment – 8 intensity levels – precisely adjust the workout difficulty to your needs. Ergonomic saddle, adjustable vertically and horizontally – ensures proper body positioning and comfort while riding. Adjustable handlebar angle – allows you to find the optimal position depending on your riding style. Pulse measurement – monitor your heart rate to keep your workout in the right effort zone. LCD display with SCAN function – monitor time, distance, speed, calories, heart rate, and total workout progress. Space for a tablet or smartphone – exercise with music, a movie, or a fitness app. Transport wheels – make it easy to move the bike after your workout. Detailed description The Spokey DUST exercise bike is a compact solution for people who value effective training at home. A quiet magnetic resistance system ensures smooth operation, and the 8-level adjustment allows you to adjust the resistance to the user's fitness level. DUST supports calorie burning, strengthens leg and gluteal muscles, and is safe for joints. Thanks to the adjustable saddle and handlebar, every user – regardless of height – can find the perfect riding position. The easy-to-read LCD screen provides all the essential training information, and the tablet holder allows you to combine exercise with your favorite entertainment. The solid construction and compact dimensions (105 × 52 × 145 cm) make the bike ideal even for smaller apartments. Technical data and parameters Type: upright bike Resistance type: magnetic Flywheel weight: 8 kg Resistance adjustment: manual, 8 levels Display functions: scan, time, speed, distance, calories, pulse, total mileage Pulse measurement: yes Dimensions: 105 × 52 × 145 cm Saddle adjustment: vertical and horizontal Handlebar adjustment: adjustable tilt angle Space for a tablet or smartphone: yes Device weight: 29 kg Max. user weight: 100 kg Transport wheels: yes Use and care: Place the bike on a stable, flat surface. After training, wipe the frame with a dry or slightly damp cloth. Do not use strong detergents or caustic agents. Regularly check the tightness of screws and the stability of components. Do not exceed the maximum user weight (100 kg). Store in a dry place, away from moisture and heat sources. Frequently asked questions Q: Is the Spokey DUST bike suitable for beginners? A: Yes, thanks to the smooth resistance adjustment and comfortable seating position, it is perfect for those starting home workouts. Q: Can the bike be adjusted to the user's height? A: Yes, both the saddle and handlebars are adjustable, allowing for a perfect position. Q: Is the bike quiet? A: Yes, the magnetic system guarantees very quiet and smooth operation – ideal for training at home. Q: Can I use a tablet while riding? A: Yes, the bike has a dedicated space for a tablet or smartphone. Q: Is the bike easy to move? A: Yes, it is equipped with practical transport wheels. Safety information: WARNING! If you experience pain or pressure in your chest, irregular heartbeat, shortness of breath, feel faint, or experience discomfort during exercise, STOP YOUR TRAINING IMMEDIATELY! Consult a physician before continuing. This device is not intended for use by individuals (including children) with reduced physical abilities, physical or mental disabilities, or by individuals who are inexperienced in exercising on similar equipment or lack sufficient information and have not read the treadmill's operating instructions. These individuals may only exercise on the device under the strict supervision of an authorized person directly responsible for their safety. Under no circumstances should children be allowed to play with the device. Download the manual:

SMJ 30 m mérőszalag MST-OR30M

Tulajdonságok:

• mérőszalag
• könnyen feltekerhető és letekerhető
• hajtókarral rendelkezik
• fogantyúval felszerelt
• hossz - 30 méter

Anyag:

• üvegszál

Szín:

• fehér

Spokey ARES Magnetic Exercise Bike – a smooth and quiet workout in the comfort of your home. This exercise bike features an 8kg flywheel, vertical and horizontal saddle adjustment, and handlebar angle adjustment. Equipped with heart rate sensors, a tablet holder, and an LCD display showing key workout parameters. Compact and comfortable – perfect for home use. The Spokey ARES exercise bike is a robust and comfortable exercise bike with a magnetic resistance system that allows you to workout in silence and comfort – whenever you feel like it. With 8-level intensity control, built-in heart rate sensors, and adjustable saddle and handlebars, the Spokey ARES exercise bike adapts to your needs – not the other way around. Why is it worth trying the Spokey ARES exercise bike? Smartphone or tablet holder. With a dedicated space for your mobile device, you can conveniently use fitness apps, listen to music, or watch your favorite TV series – without interrupting your workout. Everything you need is at your fingertips. Handlebar and Saddle Adjustment: The Spokey ARES exercise bike ensures your comfort – it allows you to adjust both the height and distance of the saddle, as well as the handlebar angle. This helps you maintain proper posture and increase the effectiveness of your workout. Pulse Measurement from the Handlebar: Touch sensors located on the handlebars allow for real-time heart rate monitoring, allowing you to exercise in the appropriate exercise zone and better control your exercise intensity. Quiet Operation and Smooth Movement: The 8 kg flywheel ensures smooth and stable pedaling, while the magnetic resistance system guarantees quiet operation – ideal for workouts at home, even in the evenings. You can work on your fitness while avoiding disturbing your neighbors. Easy Transport and Compact Size: After your workout, you can easily move the bike – thanks to the built-in transport wheels, you can easily move the ARES exercise bike. Thanks to its small size, the equipment is easy to set up even in a small home space. The Spokey ARES exercise bike is a compact and functional piece of equipment, designed for everyday, comfortable workouts at home. Thanks to the 8-level, manually adjustable resistance scale, you can easily adjust the difficulty level to your goals – whether it's burning calories, improving your fitness, or simply active relaxation. The ergonomic design allows for a wide range of adjustments – both vertically and horizontally, as well as the handlebar tilt. This makes it easy to adjust the bike to the user's physique, improving ride comfort and training effectiveness. The LCD display shows key parameters such as time, speed, distance, calories, heart rate, and total mileage (ODO). Handlebar-mounted heart rate sensors give you full control over your exercise intensity, while a phone or tablet holder makes it easy to combine training with entertainment or using fitness apps. Technical data Type: upright exercise bike Resistance type: magnetic (manual adjustment) Flywheel weight: 8 kg Number of resistance levels: 8 Display functions: time, speed, distance, calories, pulse, scan, ODO Pulse measurement: yes, sensors on the handlebar Saddle adjustment: vertical (70–100 cm) and horizontal Handlebar adjustment: change the angle of inclination Crank: 3-piece, high quality Dimensions: 95 × 52 × 128 cm Max. user weight: 120 kg Device weight: 28 kg Transport: transport wheels Extras: tablet or smartphone holder Certificates, standards and warnings Compliance with EU safety standards. The product is intended for home use only. The device is not intended for children. To ensure your Spokey ARES exercise bike lasts as long as possible and maintains its full functionality, remember a few simple rules for use and care: After each workout, wipe the handlebars, saddle, and housing with a dry or slightly damp cloth to remove sweat and dust. Do not use harsh detergents – they can damage the surface. Regularly check the stability of screws and fasteners – tighten them if necessary to ensure safe use. Place the bike on a level, hard surface, preferably on a protective mat, to prevent the bike from sliding and protect the floor. Do not store the device in damp rooms such as a bathroom, basement, or garage – this can shorten the life of the metal and electronic components. During training, monitor your heart rate and the parameters on the screen to train in the appropriate exercise zone and consistently improve your fitness. If the device is not in use for an extended period, unplug it and cover it with a cover or cloth to protect it from dust. With proper care, your ARES bike will stay in great shape for a long time – ready for your next workout! Frequently Asked Questions: Is the ARES bike suitable for beginners? Yes.

Spokey SINIS 10kg cast iron weight

Properties:

• has holes with a diameter of 28/29 mm - it is the best complement to barbells,
• it is the highest quality weight with a relatively small thickness, so you can fit as many weights on the bar as you want,
• comes in many weight variants, which allows you to adjust their number and weight to your individual training.

The perfect complement to Spokey SINIS barbells, this high-quality cast iron weight is ideal for strength training! It can be mounted on a bar with a custom-sized hole, increasing the load on the bar during exercise and allowing you to tailor your training to your individual needs. Using Spokey SINIS engages muscles throughout the entire body, including the hamstrings, quadriceps, calves, glutes, arms, back, abdominals, and shoulder girdle. Depending on the exercise, the upper or lower body muscles can be more strongly activated, allowing you to reduce body fat, strengthen muscle mass, and improve your fitness.

Home training full of passion

Spokey SINIS barbell weights are an essential element of strength training. Made of highly durable cast iron, they will last for years! Their shape ensures practical, safe, and optimal exercise. Furthermore, specially designed cutters make lifting and moving the weights easier. Spokey SINIS is available in a variety of weight options, giving you the freedom to create a weight set optimally suited to your training style and preferred intensity. This makes them an excellent choice for both beginners and advanced weightlifters.

Technical data:

• Material: cast iron weight
• Hole diameter: 28/29 mm
• Available load weights: 0.5kg; 1kg; 1.25kg; 2kg; 2.5kg; 5kg; 10kg; 20kg

Weights in each handle increase the intensity of the workout (2 x 226.8g) Adjustable length Durable plastic rope Smooth, rotating steel ball and aluminum bearing Composition: 68% Steel, 20% Polypropylene, 12% TPU (Thermoplastic Polyurethane) Rope length: 22.86 cm

The Nike Reversible Yoga Mat (4mm) is a double-sided yoga mat that provides comfort and stability during your workout. Its non-slip surface prevents slipping, and its lightweight design makes it easy to carry. 4mm thickness protects your joints while providing support. Dimensions of 66 x 180 cm allow for freedom of movement. Key features: Double-sided design allows you to choose the right surface for your workout. Grippy coating prevents slipping during poses. 4mm thickness protects your joints while providing comfort. Dimensions of 66 x 180 cm allow for freedom of movement. Lightweight and easy to carry. Technical specifications: Dimensions: 66 x 180 cm Thickness: 4 mm Material: 80% TPE, 20% PE

A Nike Reversible jógaszőnyeg (4mm) tökéletes támasz a jógagyakorláshoz. Csúszásmentes felülete stabilitást biztosít minden pózban, míg a könnyű és hordozható kialakítás megkönnyíti a szállítást otthonról a stúdióba. A 4mm-es vastagság tökéletes egyensúlyt teremt a kényelem és a stabilitás között, megvédve ízületeit a gyakorlás során. A szőnyeg mérete 66cm x 180cm, bőséges teret biztosítva a mozgáshoz. Válassza a Nike Reversible jógaszőnyeget (4mm), és élvezze a teljes kényelmet minden jógaóra alatt. Anyag: 80% TPE, 20% PE Méretek: 66 x 180cm Vastagság: 4mm Kétoldalas jógaszőnyeg Könnyű és könnyen hordozható Tapadó felület megakadályozza a csúszást a pózok tartása közben

A szabadidős játékra tervezett UEFA Bajnokok Ligája (BL labda) döntőjének edzőlabdája a belépőd a pályán eltöltött ikonikus pillanatok felidézéséhez.

Gépi varrással készült konstrukciója puha tapintást és nagyfokú tartósságot ígér. A butil belső tömlő pedig megbízható légvisszatartást biztosít, így nem kell aggódnod az állandó felfújás miatt.

Akár a képességeidet gyakorlod, akár a haverokkal játszol, ez a labda ár-érték arányt és végtelen szórakozást kínál.

100% TPU (100%-ban újrahasznosított)
Gépi varrással készült
Butil tömlő
Szabadidős használatra
Termék színe: Fehér / Fehér