Férfi Edzőfelszerelés

Properties:

• A set of dumbbells with adjustable load in the form of cement plates.
• Thanks to an additional connector, two short bars can be connected into one long one, thus obtaining a barbell.
• This solution gives us the opportunity for a more varied whole-body workout.
• Handles covered with non-slip foam increase training comfort and grip confidence.

Technical data:

• neck material: PP, EVA foam
• load material: cement, PP
• set includes: 2 bars, 4 screw clamps, connector
• total length: 104 cm
• neck: total length: 51 cm
• neck diameter: 2.5 cm
• handle length: 13 cm
• connector: size: 40 x 4 cm
• loads: 4x 1.25 kg, 4x 1.5 kg, 4x 2 kg, 4x 2.5 kg

Spokey Power II Super Hard 920958 Training Band

Properties:

• Spokey training band for maximum effect of training exercises
• the product is light and practical, firming the body
• rubber is very durable
• a good alternative to states, provides relief
• rubber length: 208 cm width: 44 mm thickness: 4.5 mm resistance: 20-45 kg

Material:

• rubber

Color:

• gray

Skipping rope adidas ADRP-11017

Jumping rope is an exercise that has been widely used for decades to increase endurance, speed and agility. Training on the skipping rope increases the heart rate, flexibility and overall fitness of the body. Nowadays, traditional leather rope skipping ropes have been replaced by modern, steel ones. The maximum length of the skipping rope is 300 cm. Slender handles affect the comfort of use.

Technical data:

• color: red / black
• material: plastic
• model: ADRP-11017
• warranty: 1 year
• home use product
  
  

Properties:

• LOOP exercise bands
• A set of exercise bands with 5 different strength levels.
• Rubbers made of high-quality elastic Latex with exceptional elasticity and durability.
• Thanks to a set of bands with different resistance, you can perform stretching, strengthening, rehabilitation and corrective exercises in both a home and commercial gym.
• With their help, you will shape your figure, improve your physical fitness and improve your motor coordination.
• The set contains 5 latex bands of different resistance packed in a handy case.
• The colors assigned to the bands help with quick weight changes during dynamic exercise series:

0.35 mm green 1.0 - 2.5 kg
0.5 mm blue 2.0 - 4.5 kg
0.7 mm yellow 4.0 - 7.0 kg
0.9 mm red 6.0 - 9.5 kg
1.1 mm black 8.0 - 12.5 kg

Properties:

• JUMP skipping rope - cotton 300 cm
• Made of light wooden handles, metal swivels and a 3-meter cotton rope.
• Jumping rope helps improve your physical fitness and burn unnecessary calories in an extremely effective way.
• Helpful in warming up before training, strengthens legs and arms.
• Suitable for everyone, both big and small, thanks to the adjustable length of the rope.

Cotton skipping rope 300 cm

Properties:

• JUMP skipping rope - cotton 300 cm
• Made of light wooden handles, metal swivels and a 3-meter cotton rope.
• Jumping rope helps improve your physical fitness and burn unnecessary calories in an extremely effective way.
• Helpful in warming up before training, strengthens legs and arms.
• Suitable for everyone, both big and small, thanks to the adjustable length of the rope.

Properties:

Spokey MONSTER 2x5 kg hexagonal dumbbell set:

• they have a hexagonal shape that ensures stability when performing various exercises, e.g. dumbbell push-ups, and reduces the movement of the loads on the surface,
• These are two identical weights, perfect for fitness training, aerobics, jogging, general development exercises and as an introduction to working with higher loads.

Technical data:

• material: cement, PVC
• included: 2x 5 kg

Properties:

• with a wide, non-slip grip, they fit perfectly to the hand, which increases the comfort and safety of exercises,
• They are made of vinyl-coated cast iron, making them durable, pleasant to hold and more grippy,
• They look great: they are available in colorful versions with different weights, making it easier to find dumbbells of the same weight among other equipment.

• material: vinyl-coated cast iron
• weight: 2x 3 kg

Properties:

Spokey MONSTER 2x3 kg hexagonal dumbbell set:

• they have a hexagonal shape that ensures stability when performing various exercises, e.g. dumbbell push-ups, and reduces the movement of the loads on the surface,
• These are two identical weights, perfect for fitness training, aerobics, jogging, general development exercises and as an introduction to working with higher loads.

Technical data:

• material: cement, PVC
• included: 2x 3 kg

Spokey ARTIO fitness band set

• these are 5 bands with very different resistance strength,
• can be used during stretching exercises, fitness training, aerobics, pilates, yoga,
• help diversify your exercises by engaging the muscle groups you care about.

• To be effective, training should be varied. It's best to alternate strength training with aerobic exercises. It's also important to choose workouts that engage different muscle groups. A perfect complement to any type of training are Spokey ARTIO bands with five different tension levels:

• X-light: 3.7 kg
• Light: 5.7 kg
• Medium: 7.3 kg
• Heavy: 10.1 kg
• X-heavy: 16.3 kg

Technical data:

• dimensions: 60 x 5 cm
• thickness: x-light: 0.35 mm light: 0.5 mm medium: 0.7 mm heavy: 0.9 mm x-heavy: 1.1 mm
• material: latex rubber
• tension force: x-light: 3.7 kg light: 5.7 kg medium: 7.3 kg heavy: 10.1 kg x-heavy: 16.3 kg w
• set of 5 pieces with different resistance strength

• The FR20 Floatride treadmill uses the latest technology to turn running at home into an extraordinary experience.
• Designed entirely with the amateur user in mind, the FR20 has the solid build quality you would expect from a heavily used commercial treadmill.
• At the heart of the FR20 is Reebok's latest eco-Kinetic motor, delivering impressive power from a compact, quiet and energy-efficient drive unit.
• Housed under the elegant engine cover, the eco-Kinetic produces a peak power output of 2.25 hp, effortlessly propelling the runner to speeds of up to 18 km/h.
• The engine has been rigorously tested for durability to ensure maximum reliability throughout its life.

TECHNICAL DATA:

Display: touch LED

Displayed values: speed, time, distance, calories burned, heart rate, body fat

Speed range: 1 - 18 km/h

Inclination levels: 15

Training programs: 27

Engine power: 1.25 CHP (continuous), 2.25 HP (peak)

Dimensions: 177 x 69 x 115 cm (L x W x H)

Running belt dimensions: 140 x 46 cm (L x W)

App connectivity: Reebok Console App, Zwift, Kinomap

Heart rate measurement: sensors, possibility of measurement with a chest strap (purchased separately)

Extras: USB charging port, transport wheels

Maximum user weight: 120 kg

Treadmill weight: 72 kg

Intended use: home use

Warranty: 2 years

Spokey Rullo Plus SPK-944197 masszázs és regenerációs kellékkészlet

Jellemzők:

RULLO PLUS készlet – Teljes masszázs- és regenerációs kellékkészlet. A RULLO PLUS készletet mindenki imádni fogja, aki edzés után nyújtani és regenerálódni szeretne. A készlet tartalmaz egy hengert, két golyót: egy szimpla és egy dupla, valamint egy mini hengert. Használja őket a feszült izmok ellazítására és a felhalmozódott feszültség oldására. Az eszköz tartós EPP habból készült, így még a nagy terhelésnek és deformációnak is ellenáll. Főbb termékjellemzők: Sokoldalú: 4 darabos masszázskészlet, ideális edzés előtt és után. Tartós: sérülésálló EPP habból készült. Izomregeneráció: Tökéletes a feszült izmok ellazítására. A RULLO PLUS készlet hatékony masszázsra és izomregenerációra lett tervezve. Tartalmaz egy 33 x 14 cm-es masszázshengert, egy 15 x 5,3 cm-es mini hengert, valamint szimpla és dupla golyókat (8 cm és 16 x 8 cm). A tartós EPP hab használatának köszönhetően a készlet intenzív használat esetén is megőrzi szerkezetét és ellenállását. Tökéletes önmasszázshoz, jógához, Pilateshez vagy izomlazításhoz erőnléti edzés után. A RULLO PLUS készlettel jobb izomregenerálódást és fokozott rugalmasságot érhetsz el. Az elemek sokfélesége lehetővé teszi a test különböző részeinek alapos masszírozását, a tartós konstrukció pedig hosszú távú használatot biztosít. A készlet segít csökkenteni az izomfeszültséget még intenzív edzés után is. Műszaki termékleírás: Anyag: EPP hab Henger: 33 x 14 cm Mini henger: 15 x 5,3 cm Szimpla golyó: 8 cm Dupla golyó: 16 x 8 cm Kérdések és válaszok Milyen gyakorlatokat végezhetsz a készlettel? A készlet használható a hát, a lábak, a karok és a fenék izmainak masszírozására, valamint edzés előtti és utáni nyújtásra. Ellenálló a henger? Igen, a henger EPP habból készült, amely rendkívül ellenálló a stresszel és a deformációval szemben. Tippek és trükkök a használathoz: A készlet jó állapotának megőrzése érdekében rendszeresen tisztítsd meg a golyókat és a hengert nedves ruhával. Kerüld a hosszan tartó napfénynek való kitettséget, és tárold száraz helyen. A készlet edzés előtti és utáni használata elősegíti a jobb izomregenerálódást.

Properties:

Spokey PUMP bearing skipping rope:

• it has bearings, thanks to which the rope does not get tangled during exercise, and the movement itself is smooth and dynamic,
• allows you to adjust the length of the rope to the height of the exerciser in just a few seconds,
• it is equipped with ergonomic handles with a non-slip structure that fit perfectly to the hand and do not slip during training,
• has removable handle weights (100 g each), which make the handles heavier and the exercises more demanding.

Technical data:

• handle material: PP, PVC
• rope material: steel, PU
• rope length: 300 cm
• handle length: 13.5 cm
• bearings
• loads: 2x 100 g
• rope diameter: 2.5 mm

A modern electric treadmill that will also be appreciated by experienced running enthusiasts.

Properties:

• It has a vibration absorption system, providing excellent cushioning and reducing the load on joints during training.
• Quiet operation and transport wheels are its other advantages.
• The treadmill has 12 training programs and 3 HRC programs (they allow training at a pre-defined target heart rate, the computer measures the pulse and adjusts the load or speed based on it).
• Equipped with Bluetooth technology, MP3 input and large built-in speakers.

Technical data:

• type: electric treadmill
• engine power: 2.5 HP
• maximum speed: 18 km/h
• inclination: 12 levels
• display: LED
• display functions: time, speed, distance, calories, inclination angle, pulse
• heart rate measurement: yes
• number of training programs: 12 + 3 user programs, 3 HRC programs, Body FAT and a manual program
• bluetooth,
• MP3,
• Fitshow app, built-in large speakers
• innovative 6-point SAS cushioning system
• dimensions: 160 x 74 x 132 cm
• dimensions when folded: 160 x 74 x 43 cm
• running belt size: 130 x 46 cm
• storage: vertical or horizontal
• device weight: 59 kg
• maximum user weight: 120 kg
• transport wheels: yes
• class: H

Az adidas ugrókötél tökéletes a kardioállóképesség és a koordináció fejlesztésére, valamint a bemelegítés során is. A kötél vékony gumival van bevonva a maximális sebesség érdekében. Ennek köszönhetően alkalmas egy-, két- és háromfordulós ugrásra. Ez a tartós anyag teszi az ugrókötelet alkalmassá hosszú távú használatra, kopásnyomok nélkül. Az ilyen típusú ugróköteleket gyakran használják a profik a sportversenyeken, és megfelelnek az intenzív edzéshez szükséges követelményeknek.
A kötél hossza 280 cm. Egyszerű beállítási rendszerrel rendelkezik, amely lehetővé teszi a vonal beállítását a felhasználó magasságához. A fogantyúk finoman texturált anyaggal vannak bevonva, ami jelentősen javítja a használat kényelmét. Középen egy golyóscsapágyas mechanizmus található, amely megakadályozza, hogy a zsinór ugrások közben összegabalyodjon.TECHNIKAI ADATOK:
Kötélhossz: 280 cm
A fogantyúk méretei: 10,3 x 2,19 cm (L x Sz)
Fekete színű
 

Properties:

• The SMJ Sport resistance band is a perfect accessory for anyone starting strength training or wanting to achieve their dream number of repetitions, e.g., pull-ups, as quickly as possible.
• Bands with lower resistance (from 23-57 kg) will successfully replace expanders and enrich training on equipment during gym exercises.

Useful information:

• The band is used to develop muscle strength and endurance;

• Made of 100% latex;

• Clean with a damp sponge;

• Thickness 4.5 mm, circumference 208 cm, width 45 mm.

SMJ YG021-A massage roller 14x33 cm red

Properties:

• SMJ roller will relieve your muscle tension after a hard workout
• The SMJ massage roller is made of durable EVA foam.
• varied texture with separate zones of small protrusions
• easy and convenient transport thanks to low weight and compact dimensions
• diameter: 14 cm
• length: 33 cm
• material: EVA foam, tube: PVC

Material:

• foam

Color:

• red

PROFIT BASIC AEROBICS STEP 70x28x12/17/22cm

With this device, you can freely exercise in the comfort of your home. Perfect for a variety of fitness and strength training exercises, this three-level step by PROfit. Step exercises strengthen the thigh and lower leg muscles, firm the abdominal muscles, hips, and glutes, strengthen the heart, and aid in weight loss. SPECIFICATIONS: - Non-slip surface - Maximum load 100kg - Two height adjustment ranges - Non-slip rubber pads on the bottom of the step - Material: plastic - Dimensions: 70x28x12/17/22cm - Weight 3kg

Spokey Carvy SPK-943077 2-in-1 multifunctional fitness device

Properties:

• Multifunctional device for whole body training.
• It's perfect for abdominal training, exercises to strengthen the arm and thigh muscles, and for general fitness improvement. The device consists of a platform connected to dumbbell-shaped handles via a tubular cable.
• The device is light, handy and easy to transport.
• Parameters: pad: material: ABS, EVA dimensions: 42 x 14.5 x 4.5 cm wheels: material: PP, PVC dimensions: ø 12 x 17 cm rope: material: TPR length: 80 cm

PROFIT INFLATABLE DISC WITH MASSAGE 33cm /DK 2111

Properties:

• The inflatable disc stimulates the natural energy of individual body parts through acupressure (pressure) on the receptors located there.
• Gymnastic exercises with a disc allow you to remove unnecessary amounts of fat and toxins from the stomach and waist, they also have a relaxing effect and help maintain a slim figure.
• surface covered with massaging protrusions
• diameter 33cm
• maximum user weight 150kg
• color to choose from: black, green, pink, blue

Properties:

• The platform is used for general development exercises using body balancing.
• Platform training is the perfect complement to traditional exercises.
• It engages many muscle groups, including the deep ones.
• It improves balance and helps correct any posture defects.
• Platform training is especially recommended for people who lead a sedentary lifestyle.

Regular exercise with the platform brings a number of benefits to the body:

• strengthen muscles and joints

• help maintain proper body posture

• improve balance

• correct any posture defects

SPECIFICATION:

• Material: PVC ball, ABS platform

• Diameter: 58 cm

• Height: 25 cm

• Two exercise handles included

• Pump included
  
  

• Maintenance: The platform can be cleaned using a damp cloth and a mild cleaning agent (e.g., soap or dishwashing liquid). Do not use any abrasive or other cleaning agents that may damage the ball's coating. Wipe dry after washing.

Properties:

• Diameter 100 cm – ensures comfortable use and effective exercises
• Weight 1300 g – suitable for intense training, supporting calorie burning
• Composed of 6 elements – easy assembly and disassembly thanks to keyed connections

Material:

• Outer layer: EVA foam – provides softness and comfort during exercise
• Interior: polypropylene – guarantees durability and stability of the structure

PROFIT SUPER PLUS AEROBIKUS LÉPCSŐ 78x29x10/15/20cm

Ennek az eszköznek köszönhetően szabadon edzhetsz otthonod kényelmében.

A PROfit háromszintes lépcsője tökéletes a különféle fitnesz- és erőnléti edzésekhez.

A lépcsőgyakorlatok erősítik a comb- és vádliizmokat, feszesítik a has-, csípő- és fenékizmokat, erősítik a szívet és segítenek a fogyásban.

SPECIFIKÁCIÓ:

csúszásmentes felület
maximális terhelhetőség 100kg
két magasságállítási tartomány
csúszásgátló gumibetétek a lépcső alján
anyag: műanyag
méretek: 78x29x10/15/20cm
súly 3,8 kg

Properties:

• The SMJ Sport resistance band is a device that offers a wide range of possibilities
• this inconspicuous product will diversify any workout
• the equipment will allow for comprehensive muscle activation during aerobics, corrective gymnastics and rehabilitation
• the rubber shows optimal flexibility and great durability

Technical data:

• dimensions: length 208 cm, width 4.5 cm, thickness 4.5 cm
• resistance: 8 - 20 kg
• color: gray
• material: latex