Felszerelés – Fitnesz/Edzés

Spokey SINIS 5kg cast iron weight

Properties:

• has holes with a diameter of 28/29 mm - it is the best complement to barbells,
• it is the highest quality weight with a relatively small thickness, so you can fit as many weights on the bar as you want,
• comes in many weight variants, which allows you to adjust their number and weight to your individual training.

The perfect complement to Spokey SINIS barbells, this high-quality cast iron weight is ideal for strength training! It can be mounted on a bar with a custom-sized hole, increasing the load on the bar during exercise and allowing you to tailor your training to your individual needs. Using Spokey SINIS engages muscles throughout the entire body, including the hamstrings, quadriceps, calves, glutes, arms, back, abdominals, and shoulder girdle. Depending on the exercise, the upper or lower body muscles can be more strongly activated, allowing you to reduce body fat, strengthen muscle mass, and improve your fitness.

Home training full of passion

Spokey SINIS barbell weights are an essential element of strength training. Made of highly durable cast iron, they will last for years! Their shape ensures practical, safe, and optimal exercise. Furthermore, specially designed cutters make lifting and moving the weights easier. Spokey SINIS is available in a variety of weight options, giving you the freedom to create a weight set optimally suited to your training style and preferred intensity. This makes them an excellent choice for both beginners and advanced weightlifters.

Technical data:

• Material: cast iron weight
• Hole diameter: 28/29 mm
• Available load weights: 0.5kg; 1kg; 1.25kg; 2kg; 2.5kg; 5kg; 10kg; 20kg

Spokey SINIS cast iron weight 2.5kg:

Properties:

• has holes with a diameter of 28/29 mm - it is the best complement to barbells,
• it is the highest quality weight with a relatively small thickness, so you can fit as many weights on the bar as you want,
• comes in many weight variants, which allows you to adjust their number and weight to your individual training.

The perfect complement to Spokey SINIS barbells, this high-quality cast iron weight is ideal for strength training! It can be mounted on a bar with a custom-sized hole, increasing the load on the bar during exercise and allowing you to tailor your training to your individual needs. Using Spokey SINIS engages muscles throughout the entire body, including the hamstrings, quadriceps, calves, glutes, arms, back, abdominals, and shoulder girdle. Depending on the exercise, the upper or lower body muscles can be more strongly activated, allowing you to reduce body fat, strengthen muscle mass, and improve your fitness.

Home training full of passion

Spokey SINIS barbell weights are an essential element of strength training. Made of highly durable cast iron, they will last for years! Their shape ensures practical, safe, and optimal exercise. Furthermore, specially designed cutters make lifting and moving the weights easier. Spokey SINIS is available in a variety of weight options, giving you the freedom to create a weight set optimally suited to your training style and preferred intensity. This makes them an excellent choice for both beginners and advanced weightlifters.

Technical data:

• Material: cast iron weight
• Hole diameter: 28/29 mm
• Available load weights: 0.5kg; 1kg; 1.25kg; 2kg; 2.5kg; 5kg; 10kg; 20kg

A set of adjustable dumbbells with a panel design that allows for quick and easy adjustment of the weight to the needs of the exerciser.

Properties:

• The dumbbells have a load adjustment from 1-2.5 kg (in 0.25 kg steps) for each dumbbell.

Technical data:

• material: galvanized steel, ABS
• adjustable weight: 1-2.5 kg (adjustable in 0.25 kg steps)
• size: 26.5 cm (15.5 + 11 cm) x 7.6 x 7.6 cm
• pair weight: 5 kg (2 x 2.5 kg)

Vinex VMBRK-S100 Medicine Ball Stand

Properties:

• Double-sided medicine ball stand.
• Made of steel and powder coated for durability.
• Holds 8 medicine balls from 1 kg to 10 kg.
• It is carefully packed in a box and easy to assemble.

Spokey Trexer SPK-943093 Functional Training Bands

Properties:

Spokey TREXER functional training bands: enable exercises at various skill levels, both at home and outdoors, attach to doors without tools – simply thread the end through the top edge of the door and close it with a metal carabiner, enable exercises that engage both lower and upper body muscles, using your own body weight, have adjustable length, non-slip hand and foot grips, and a secure carabiner attachment. We all know that variety is key to an effective workout. Therefore, it's worth alternating strength and aerobic exercises and selecting them to engage different muscle groups. An excellent tool that will enhance any workout is the resistance band, also known as resistance bands. The Spokey TREXER allows you to perform an unlimited number of bodyweight exercises at various skill levels, both at home and outdoors. This allows the user to engage both lower and upper body muscles, including: Arms, legs, glutes, shoulders, abs, and pectorals. With adjustable band lengths, you can tailor the intensity and training method to your needs. Versatile equipment for exercising all body parts. Spokey TREXER functional training bands are very simple pieces of equipment that use the user's own weight to provide resistance. Therefore, you don't need additional accessories such as dumbbells or weights. The band has contoured, non-slip grips for your arms and hands. It is attached without tools. With Spokey TREXER, you can exercise at home or outdoors for a full-fledged workout, improving your figure and fitness. The xFit bands are made of durable material, ensuring their longevity. Parameters Material: polyester Strap adjustment: 200 - 290 cm Arm length: 100 - 145 cm Handle width: 13 cm The set includes: strap with a metal snap hook, straps with foam-covered handles, door holder, mesh Maximum load: 250 kg

Spokey Power Light Fitness Gum GN light green 941957

Properties:

• Resistance bands are chosen by active people and personal trainers.
• It can be used during CrossFit and fitness training, as a full-body home workout, as a pre-workout warm-up, to support strength training, for rehabilitation, stretching and muscle strengthening, and as a safety aid for pull-ups.
• Made of strong, rubber material that maintains unchanged technical parameters.

Technical data:

Resistance: 11-19 kg

Length: 208 cm

Width: 15 mm

Thickness: 4.5 mm

Price for 1 piece

Properties:

• The latest Reebok step is made of the highest quality materials.
• It is perfect for both home training and classes.
• The potential of this equipment is almost limitless.
• It is useful for cardio training, strength and functional exercises, aerobics, as well as for more general fitness sessions.
• To help you get started, you'll get access to free online video workouts.

Properties:

• The Reebok Elite Yoga Mat is perfect for anyone practicing yoga, regardless of skill level. Designed for advanced exercises, it offers a balance of comfort and stability. Made from eco-friendly POE material, the 5mm thick mat is odorless and non-toxic. Its non-slip surface grips the floor, ensuring stability and comfort during your workout. The textured surface ensures you can fully focus on your exercises without worrying about damaging the mat.
  
  
• If you practice yoga, you can comfortably complete your entire workout on a mat. Other athletes will find the mat useful for post-workout stretching or performing stabilizing and complementary exercises. If you only occasionally do a few push-ups and crunches, you too will benefit from the extra support for your spine and joints.
  
  
• The mat also has eyelets for hanging it after your workout, ensuring better airflow.
  
  
  
  TECHNICAL DATA:
  
  
• Material: POE
  
  
• Color: black
  
  
• Dimensions: 183 x 61 cm (L x W)
  
  
• Thickness: 5 mm
  
  
• Weight: 1 kg
  
  
• Warranty: 2 years
  
  
  
  
  REEBOK IS UNIQUE FITNESS EQUIPMENT
  
  Physical activity and the joy of practicing sports benefit both the body and mind. Thanks to the use of cutting-edge technology and the unique design of Reebok equipment and accessories, each workout brings you closer to achieving your goals.
  
  Reebok goes beyond accepted norms, providing you with training products of above-average quality.
  
  Perfectly selected materials, reliability and innovative design mean that by choosing Reebok products, you will enjoy them for many years.
  
  

Properties:

• The 55 cm Reebok exercise ball is suitable for individuals 155-167 cm tall. It's made of a non-slip material that enhances grip during training. Anti-burst technology allows the ball to deflate slowly if punctured, reducing the risk of injury. The ball has a slightly weighted base to prevent it from rolling away during training.
  
  
• Exercise ball exercises are an ideal way to enhance the results of your daily workouts. Exercise activates various muscle groups that wouldn't be activated when working out on a flat surface. It's suitable for squats, back exercises, stretching, and much more.
  
  
• When selecting a ball for your height, it's important to maintain a 90-degree angle between your pelvis and knees when sitting on it. The innovative design, thanks to its unique surface structure, ensures excellent exercise comfort.
  
  
• The set includes a pump that allows you to quickly and easily inflate the ball.
  
  
  
  TECHNICAL DATA:
  
  
• Dimensions: 55 x 55 x 55 cm (L x W x H)
  
  
• Weight: 1.17 kg
  
  
• Maximum user weight: 110 kg
  
  
• Material: PVC (98.4%) and PP (1.6%)
  
  
• Pump included
  
  
• Intended use: home/amateur use
  
  
• Warranty: 2 years
  
  
  
  
  REEBOK IS UNIQUE FITNESS EQUIPMENT
  
  Physical activity and the joy of practicing sports benefit both the body and mind. Thanks to the use of cutting-edge technology and the unique design of Reebok equipment and accessories, each workout brings you closer to achieving your goals.
  
  Reebok goes beyond accepted norms, providing you with training products of above-average quality.
  
  Perfectly selected materials, reliability and innovative design mean that by choosing Reebok products you will enjoy them for many years.
  
  
  
  
  
  PLEASE NOTE: This video is for illustrative purposes only. The equipment shown may differ slightly from the equipment offered for sale. Detailed equipment specifications can be found above.

Properties:

• Designed for added comfort, the Reebok mat features a ribbed, non-slip base for added grip during intense workouts. Its large surface area and thicker profile provide enhanced durability and added functionality.
  
  
• The 100% NBR foam surface provides a soft and comfortable training base. The mat is 10 mm thick, providing excellent cushioning and isolation from the ground. It provides ideal joint support, even during high-intensity workouts. The mat comes with a polyester carrying strap, making it easy to take with you to your garden, allotment, or even the beach for a seaside vacation.
  
  
• The mat is easy to clean; simply wipe it with a damp cloth. For more stubborn stains, use a vinegar and water solution.
  
  
  TECHNICAL DATA:
  
  
• Dimensions: 183 x 61 cm (L x W)
  
  
• Thickness: 10 mm
  
  
• Material: NBR
  
  
• Color: black
  
  
• Weight: 0.92 kg
  
  
• Warranty: 2 years
  
  
  
• REEBOK IS TOUGH FITNESS. Reebok represents a unique and innovative approach to fitness – it's uninhibited, optimistic, bold, and transcending all accepted norms. The Reebok attitude is: "I'm not afraid of extra pain, I won't back down from a challenge, I'll work hard because I believe in myself."
  
  
• Reebok is about hard fitness that goes beyond physical fitness and also addresses social and mental well-being.
  
  
• Never satisfied with the status quo, Reebok applies the concept of hard fitness to its business initiatives. This means constantly seeking new solutions to support enthusiasts with innovations that push the boundaries of traditional fitness. The result of this pursuit is reliable, innovative, and top-of-the-line training equipment and accessories of above-average quality.
  
  

SMJ sport EX100 Harci Kötél

Jellemzők:

Kiváló minőségű edzőkötél

Erősítsd a hasizmokat, karokat, kezeket, lábakat és végezz intenzív koordinációs edzést.

Fejleszd a tested és növeld az erődet.

Növeld az izomtömeget és égesd el a zsírt.

A harci kötél használata mindössze 10 percig intenzív edzésnek tekinthető.

A kötél beltéren és kültéren is használható.

Hossz: 9 m
Átmérő: 3,8 cm
Súly: 6,8 kg

Anyag:

poliészter

Szín:

fekete

Properties:

• Diameter 75 cm – suitable for people with a height of 170-179 cm
• Weight 1.2 kg – stable and well-balanced, ensuring comfortable exercise
• Pump included – allows you to inflate the ball quickly and easily
• Maximum load 200 kg – durable construction ensuring safe use
• Color: green – aesthetic and dynamic appearance

An excellent choice for those looking for a durable and comfortable exercise ball, ideal for fitness, rehabilitation and strengthening training.

Properties:

• It is made of 0.6 cm thick PVC foam, which provides excellent insulation from the ground ,
• helps to raise the level of each workout - the anti-slip structure ensures stability during exercise ,
• it does not absorb moisture - which makes it very easy to keep clean

• material: PVC foam
• dimensions: 183 x 61 cm
• thickness: 0.6 cm
• anti-slip

HULA HOP PROFIT 90cm

Properties:

• Device for training abdominal muscles.
• Trains strength, perseverance and mobility.
• Hula Hoop is a very simple way to shape your figure and improve your fitness.
• 8-piece, foldable, easy to store and perfect for traveling.
• Helps burn excess fat tissue.
• It stimulates blood circulation, making the skin healthier.
• Diameter of the device - 90cm.

PROFIT CAST IRON DUMBBELLS IN A SUITCASE 2x10kg

Properties:

• Cast iron weighted suitcase made of high-quality materials.
• Load made of durable materials resistant to mechanical damage.
• Anti-corrosion protection ensures resistance to adverse weather conditions.

Included in the set:

• 2 x short handle 36 cm made of hardened steel with a set of screw clamps
• 4 x 2.5 kg plate
• 4 x 1.25 kg plate
• 4 x 0.5 kg plate

Spokey Atlan hand gripper 2 pcs. 943467

Properties:

• Create a mini gym at home and choose Spokey hand grips that you can use to diversify your training and shape your forearm muscles.
• The grips are constructed from durable materials, and the resistance is optimal for beginners who want to strengthen their grip.
• Soft foam padded handles.

Technical data:

Set includes: 2 pieces

Material: steel + foam

Skipping rope with the PROfit 285mm counter black-gray

Properties :

• handles covered with non-slip rubber
• counter of revolutions made on the handle
• the possibility of zeroing the result
• manufacturer's logo on the handle
• 2.85 m cable length, adjustable
• for general development exercises

Material:

• PVC material

Colour:

• Gray
• black

Spokey RASK H Ankle Support:

• is protection against overloads,
• stabilizes and reduces the load on the joint and increases the temperature, improving blood circulation and accelerating the healing process,
• does not restrict movement and does not move when worn,
• it is made of flexible material that perfectly adapts to the body anatomy,
• it is very easy to put on and take off.

The Spokey RASK H support is a response to the needs of active lifestyle enthusiasts. It's invaluable for injuries and sprains of joints and muscles – it's perfect for helping to alleviate discomfort. Furthermore, by soothingly retaining warmth and providing support, it stabilizes and reduces stress on joints and raises temperature, thereby improving blood circulation and accelerating the healing process. The Spokey RASK ankle support is also very easy to put on and take off.

Protect yourself from injuries during strength training

Our joints are often susceptible to injuries and overload, especially during sports and training, which place the entire body weight on them. Therefore, it's worth investing in a Spokey RASK support bandage, which supports and stabilizes joints. Its purpose is to reduce stress. It's an excellent choice for active athletes – as preventative protection during intense exercise. Thanks to its properties, RASK increases body temperature, improving blood circulation, and accelerating the healing process.

Flexible, breathable material that strengthens and stabilizes joints

The Spokey SEGRO knee neoprene is made of the highest quality materials (70% neoprene, 15% polyester, 15% nylon) that allow the skin to breathe. The fabric perfectly wicks away moisture, preventing chafing and chafing, while also being highly flexible, allowing the support to optimally adapt to the body's anatomy. Importantly, the material prevents the support from shifting while worn and causes no pressure. This means the support doesn't restrict movement, but stabilizes the joints and can be successfully used for injury prevention, as protection and protection against overuse, or as support during strength training.

Size chart:

• S: 18.2 - 21.3 cm
• M: 20.6 - 22.4 cm
• L: 21.5 - 24.7 cm
• XL: 22.3 - 25.8 cm

To choose the right size, measure the circumference of your ankle while standing.

Technical data:

• Material: 70% neoprene, 15% polyester, 15% nylon
• Velcro fastener
• Size: S, M, L, XL

Spokey Hand Power Medium 30 Hand Grip

Properties:

Spokey HAND POWER hand gripper: is ideal for athletes, bodybuilders and people who want to improve their hand strength and endurance and strengthen their grip, it adapts to the hand and prevents calluses, the MEDIUM version has a resistance force of 30 kg.

If you want to improve your strength, strengthen your grip, and hand endurance, while also training your forearms and wrists, choose the Spokey HAND POWER hand grip exerciser. You can do it almost anywhere – while watching TV, studying, reading, or even while walking. The comfortable, non-slip handle of the Spokey HAND POWER hand grip exerciser is made of durable materials, making it resistant to high loads.

The non-slip coating ensures a comfortable grip and prevents calluses. The HAND POWER grip is oval-shaped, and thanks to special finger grooves, it fits perfectly in the hand. It's great not only for strength training but also as a stress reliever.

A medium-sized hand gripper. Often, when strength training, we focus on large muscle groups—legs, back, and abs—while neglecting the smaller ones. Hand grippers not only allow you to train them, but also do it practically anywhere.

Spokey HAND POWER in the medium version with a resistance force of 30 kg can be used for both less and more intense exercises.

resistance: medium - 30 kg size: 10 x 8 x 2 cm

Material:

• silicon

Color:

• green

• Spokey MIXROLL 2in1 fitness roller set: 2 rollers of different hardness and diameter, which can be used interchangeably to diversify your workout, it is perfect before and after training - it perfectly relaxes muscles, has a supporting and strengthening effect on all parts of the body, it is made of durable materials, thanks to which it is not only pleasant and comfortable during massage, but also resistant to high loads, deformation and mechanical damage, and at the same time does not absorb moisture.
• Using Spokey MIXROLL 2in1 fitness rollers before, during, and after training improves muscle function, which brings countless health benefits – increased blood flow, increased range of motion, and reduced risk of strain and injury. Rollers are simple tools that can transform your workout. They're perfect for diversifying your workouts and engaging the muscle groups you want to target. They can be used to accelerate recovery and relax massaged muscles. The larger roller's structure also allows for a gentle or intense massage.
• Spokey MIXROLL 2in1 rehabilitation rollers are made of materials that do not absorb moisture, making them easy to keep clean. The two rollers in the set differ in diameter and hardness, so they can be used interchangeably depending on the exercise being performed. The larger roller also has special protrusions that provide a massage effect. It is recommended for those who are flexible, have an athletic physique, or have a large muscle mass. It should only be used with the smaller roller inserted. The smaller roller is softer and perfect for massaging any muscle group, such as the legs, arms, and back. The medium hardness prevents the roller's surface from rubbing against the body. It is designed for those who are just beginning their roller adventure.
• Foam rolling is a self-myofascial massage that releases trigger points, fascia, and muscles. It rebuilds muscle tissue, prepares the body for the next workout, and most importantly, reduces the risk of injury! The Spokey MIXROLL 2in1 is a unique set of two rollers that allow for exercises that strengthen different body parts. Their compact size and the ability to connect them together allow for easy storage and transport.

Technical data:

• material: PVC, EVA
• size: 33 x 14.5cm
• purpose: general development exercises

Properties:

Spokey HALF FIT exercise ball with massage part:

• it is a perfect replacement for a chair, because sitting on it forces correct posture,
• has an Anti-Burst system, which causes the air to gradually release if the ball bursts,
• can be used during exercises and activities that stimulate blood circulation - one part has a smooth surface, the other is equipped with massaging protrusions,
• allows the spine to rest during long hours spent in the office or at home in front of the computer,
• comes with a handy pump that allows you to quickly and conveniently inflate the ball.

Technical data:

• anti-burst system: if the ball bursts, air is slowly released
• construction: half of the ball has a smooth surface, the other half has protrusions that massage the body and stimulate blood circulation
• material: PVC
• weight: 1000 g diameter: 55 cm / 65 cm / 75 cm maximum user weight: 120 kg
• handy pump included

The Spokey POWER Hard Resistance Band is a versatile piece of strength training equipment, and more. It works similarly to an expander and can successfully replace dumbbells or kettlebells. It maximizes training results and allows you to focus on different body parts. It's an option for those who like to push their muscles to 200% of their target. It has a resistance level ranging from 20-30 kg. Exercises using bands are crucial to building fitness. They can diversify your workout by engaging the muscle groups you care about! They work on a similar principle to an expander – they allow you to perform exercises involving stretching and lateral movements (e.g., chest exercises), and due to their properties and length, they allow you to successfully expand the range of exercises. Strength Training Essentials Did you know that Spokey bands are an excellent replacement for dumbbells or kettlebells? They successfully replace essential strength training equipment! Using Spokey closed-loop resistance bands in your workout allows you to maximize training results and focus on different body parts. Stay physically active. Training bands are recommended by personal trainers. You can train with them anywhere – at the club, at home, or outdoors. Spokey POWER hard is perfect for intermediate and advanced users. The high resistance (20-30 kg) is an option for those who like to push their muscles to 200% of their maximum capacity. Maximum exercise results. Spokey POWER training bands are made of durable material, ensuring their longevity. They are available in several variants with varying resistance levels. Parameters: Material: rubber Resistance: 20-30 kg Length: 208 cm Width: 28 mm Thickness: 4.5 mm

Spokey Swing Balance Trainer - Balance Platform for Exercises 9506919000

Properties:

The Spokey SWING balance ball allows you to perform a workout that engages all muscle groups while developing balance and coordination. It's a great addition to your home workouts – you can perform a wide variety of exercises with it, and it's made of durable and easy-to-clean material. If you're looking to diversify your home workout, the Spokey SWING balance ball is the perfect choice! It's incredibly versatile and will enhance your workouts and engage even more muscle groups. It's perfect for warm-ups, sensory, motor, and functional training, as well as balance and coordination training. With the half-balance ball, you'll strengthen the muscles you care about most – you can perform crunches, squats, planks, balance exercises, lunges, push-ups, and many other exercises!

Your Spokey SWING balance trainer is shaped like half a ball with a wide exercise surface. This design requires the user to balance their body properly, which contributes to greater engagement of the muscles responsible for body stabilization. During training, the platform tilts sideways, strengthening not only specific body parts but also agility and coordination. This is why the balance trainer is often used to support the development of motor skills. Using a Balance Platform: Balance and agility are crucial during any physical activity, especially when skiing, skateboarding, snowboarding, or participating in many water sports. By choosing to train on a half-balance ball, you will master self-control and stabilization, which will also improve your ability to react unconditionally and protect you from potential falls and injuries. Spokey SWING is made of PP (polypropylene), making it extremely resistant to mechanical damage and very easy to keep clean. Furthermore, the platform's surface prevents slipping.

Material parameters: PP

dimensions: 40 x 10 cm packaging: 24 pcs.