Felszerelés – Fitnesz/Edzés – Edzőfelszerelés

Spokey ARES Magnetic Exercise Bike – a smooth and quiet workout in the comfort of your home. This exercise bike features an 8kg flywheel, vertical and horizontal saddle adjustment, and handlebar angle adjustment. Equipped with heart rate sensors, a tablet holder, and an LCD display showing key workout parameters. Compact and comfortable – perfect for home use. The Spokey ARES exercise bike is a robust and comfortable exercise bike with a magnetic resistance system that allows you to workout in silence and comfort – whenever you feel like it. With 8-level intensity control, built-in heart rate sensors, and adjustable saddle and handlebars, the Spokey ARES exercise bike adapts to your needs – not the other way around. Why is it worth trying the Spokey ARES exercise bike? Smartphone or tablet holder. With a dedicated space for your mobile device, you can conveniently use fitness apps, listen to music, or watch your favorite TV series – without interrupting your workout. Everything you need is at your fingertips. Handlebar and Saddle Adjustment: The Spokey ARES exercise bike ensures your comfort – it allows you to adjust both the height and distance of the saddle, as well as the handlebar angle. This helps you maintain proper posture and increase the effectiveness of your workout. Pulse Measurement from the Handlebar: Touch sensors located on the handlebars allow for real-time heart rate monitoring, allowing you to exercise in the appropriate exercise zone and better control your exercise intensity. Quiet Operation and Smooth Movement: The 8 kg flywheel ensures smooth and stable pedaling, while the magnetic resistance system guarantees quiet operation – ideal for workouts at home, even in the evenings. You can work on your fitness while avoiding disturbing your neighbors. Easy Transport and Compact Size: After your workout, you can easily move the bike – thanks to the built-in transport wheels, you can easily move the ARES exercise bike. Thanks to its small size, the equipment is easy to set up even in a small home space. The Spokey ARES exercise bike is a compact and functional piece of equipment, designed for everyday, comfortable workouts at home. Thanks to the 8-level, manually adjustable resistance scale, you can easily adjust the difficulty level to your goals – whether it's burning calories, improving your fitness, or simply active relaxation. The ergonomic design allows for a wide range of adjustments – both vertically and horizontally, as well as the handlebar tilt. This makes it easy to adjust the bike to the user's physique, improving ride comfort and training effectiveness. The LCD display shows key parameters such as time, speed, distance, calories, heart rate, and total mileage (ODO). Handlebar-mounted heart rate sensors give you full control over your exercise intensity, while a phone or tablet holder makes it easy to combine training with entertainment or using fitness apps. Technical data Type: upright exercise bike Resistance type: magnetic (manual adjustment) Flywheel weight: 8 kg Number of resistance levels: 8 Display functions: time, speed, distance, calories, pulse, scan, ODO Pulse measurement: yes, sensors on the handlebar Saddle adjustment: vertical (70–100 cm) and horizontal Handlebar adjustment: change the angle of inclination Crank: 3-piece, high quality Dimensions: 95 × 52 × 128 cm Max. user weight: 120 kg Device weight: 28 kg Transport: transport wheels Extras: tablet or smartphone holder Certificates, standards and warnings Compliance with EU safety standards. The product is intended for home use only. The device is not intended for children. To ensure your Spokey ARES exercise bike lasts as long as possible and maintains its full functionality, remember a few simple rules for use and care: After each workout, wipe the handlebars, saddle, and housing with a dry or slightly damp cloth to remove sweat and dust. Do not use harsh detergents – they can damage the surface. Regularly check the stability of screws and fasteners – tighten them if necessary to ensure safe use. Place the bike on a level, hard surface, preferably on a protective mat, to prevent the bike from sliding and protect the floor. Do not store the device in damp rooms such as a bathroom, basement, or garage – this can shorten the life of the metal and electronic components. During training, monitor your heart rate and the parameters on the screen to train in the appropriate exercise zone and consistently improve your fitness. If the device is not in use for an extended period, unplug it and cover it with a cover or cloth to protect it from dust. With proper care, your ARES bike will stay in great shape for a long time – ready for your next workout! Frequently Asked Questions: Is the ARES bike suitable for beginners? Yes.

Spokey SINIS 10kg cast iron weight

Properties:

• has holes with a diameter of 28/29 mm - it is the best complement to barbells,
• it is the highest quality weight with a relatively small thickness, so you can fit as many weights on the bar as you want,
• comes in many weight variants, which allows you to adjust their number and weight to your individual training.

The perfect complement to Spokey SINIS barbells, this high-quality cast iron weight is ideal for strength training! It can be mounted on a bar with a custom-sized hole, increasing the load on the bar during exercise and allowing you to tailor your training to your individual needs. Using Spokey SINIS engages muscles throughout the entire body, including the hamstrings, quadriceps, calves, glutes, arms, back, abdominals, and shoulder girdle. Depending on the exercise, the upper or lower body muscles can be more strongly activated, allowing you to reduce body fat, strengthen muscle mass, and improve your fitness.

Home training full of passion

Spokey SINIS barbell weights are an essential element of strength training. Made of highly durable cast iron, they will last for years! Their shape ensures practical, safe, and optimal exercise. Furthermore, specially designed cutters make lifting and moving the weights easier. Spokey SINIS is available in a variety of weight options, giving you the freedom to create a weight set optimally suited to your training style and preferred intensity. This makes them an excellent choice for both beginners and advanced weightlifters.

Technical data:

• Material: cast iron weight
• Hole diameter: 28/29 mm
• Available load weights: 0.5kg; 1kg; 1.25kg; 2kg; 2.5kg; 5kg; 10kg; 20kg

Weights in each handle increase the intensity of the workout (2 x 226.8g) Adjustable length Durable plastic rope Smooth, rotating steel ball and aluminum bearing Composition: 68% Steel, 20% Polypropylene, 12% TPU (Thermoplastic Polyurethane) Rope length: 22.86 cm

BlueSports BL-SPEED Training Jump Rope

Properties:

• The BlueSports Jump Rope is the perfect tool for improving your fitness and speed, helping you achieve peak performance in every workout.
• Designed for high-intensity training sessions, it's the perfect support for building strength, endurance, and speed. Key features: Increased training effectiveness: Jump rope is the ideal tool for speed conditioning and high-intensity exercises.
• Regular use will improve coordination and performance during every workout. Durable Aluminum Handles: Lightweight and sturdy aluminum handles ensure quick and smooth rotation, making it an excellent choice for both men and women.
• Its design is optimal for those striving for maximum exercise efficiency. 2.5 mm thick steel cable: Made of high-quality coated steel, the 3-meter cable guarantees durability and smooth movement.
• With it, you can achieve even better results in your workout. Easy to transport: The jump rope comes with a practical carrying bag, making it a portable exercise tool. You can take it with you anywhere, so your workout is always within reach.
• Versatile: Designed for all genders, the jump rope allows for faster turns, making it an ideal tool for both beginners and advanced fitness enthusiasts
• Size: 20 x 16.5 x 3 cm Weight: 300 g Thanks to its durability and functionality, the BlueSports skipping rope is an excellent choice for anyone who wants to improve their fitness and achieve better training results.

Material:

Plastic, aluminum

Properties:

• A set of TRX training bands
• The set is made of braided nylon tape with handles and metal snap hooks.
• The handles are covered with neoprene rubber, which prevents your hands from slipping during exercise.
• Adjustment with a buckle helps to adjust the length of the straps to the person exercising, depending on the exercise being performed.
• A person exercising with this type of bands carries their own weight, which reduces the risk of excessive strain on the body and, as a result, eliminates the possibility of injury.
• The set is equipped with a suitable door handle, allowing you to exercise at home. It's also ideal for use in gyms and outdoors (in parks, forests, or designated parkour areas).
• Resistance band exercises develop strength, balance, flexibility and fitness.
• The advantage of using bands is the work of many muscle groups, which will improve correct posture and body stabilization.

Properties:

• Smooth massage roller
• The core is made of hard PVC material covered with EVA foam with a smooth surface.
• Roller dimensions: width 33 cm and diameter 14 cm
• The smooth roller is a universal tool for relaxing muscles and the fascia between them.
• Using our roller will help prepare your muscles for training and recovery after training will be faster and more effective.
• Designed primarily for people practicing sports, physiotherapists, people undergoing rehabilitation, and for daily massages that will ensure maximum relaxation and relief.
• Rolling with a roller with a smooth surface relaxes the muscles, reduces the feeling of pain, warms up the muscles before training and regenerates faster after training, and reduces cellulite.
• Thanks to the materials used, it is very easy to keep clean.

Properties:

• Sensory pillow.
• Made of high-quality PVC material, when inflated it has the following dimensions: diameter 33 cm and thickness 6 cm.
• It has two extremely different surfaces, one smooth side and the other with protrusions (spikes) all over the surface that stimulate and massage.
• Designed for training stabilization, balance and motor coordination.
• Perfect for people recovering from injuries, in physiotherapy offices, in fitness clubs during yoga or pilates classes, as well as in a home gym.
• Thanks to the materials used, it is very easy to keep clean.

Properties:

• Dumbbell made of a single metal casting coated on the outside with a layer of high-quality vinyl.
• The vinyl coating ensures greater durability and safety during exercise, preventing the dumbbell from slipping in your hand.
• Color: black
• Weight: 5kg

Hard Profit Hedgehog Balls 3 pcs DK2109

Properties:

• Hard Profit Hedgehog Balls 3 pcs

• A set of massage balls are perfect for fighting cellulite, stimulating circulation and are ideal for anti-stress exercises.

• They have massaging protrusions on the surface of the balls.

• Durable, flexible material ensures long life.

• Diameter: 75 mm

• Set includes: 3 pieces

Material:

• PVC

Color:

• mix of colors Diameter: 75 mm Set includes: 3 pcs

Gym bag BBC-1510 HS-TNK-000008899

Properties:

• Gym bags made of thick material filled with granules.

• Dimensions: 10x15 cm.

• Light and handy, it's perfect for school PE classes and everyday play. Playing with the bags teaches coordination and grip.

Color:

• green

Gym bag BBC-1510 HS-TNK-000008895

Properties:

• Gym bags made of thick material filled with granules.

• Dimensions: 10x15 cm.

• Light and handy, it works very well at school during PE classes but also for everyday play.
• Playing with bags teaches coordination and gripping skills

Properties:

• The AGL-FF09M training ladder is an ideal tool for training fitness, acceleration and step precision.

• The ladder can be used both for outdoor training and, thanks to its anti-slip coating, it will also work well indoors.

• Maximum 9m long x 47cm wide.
• Distinctive yellow rungs made of PVC, with the possibility of adjusting the span using polyethylene tapes, which allows for greater training variety and adaptation to exercises of different intensity.

• An additional nylon bag included in the set allows for easy carrying and storage.

Smj massage set black and orange YG025

Properties:

• SJM muscle massage set
• It is suitable for people who want to relax and speed up muscle regeneration after training.
• the set includes a roller for massaging larger surfaces, a ball for selective massage and a double ball for massaging parallel muscle groups

Technical data:

• material: EPP
• dimensions: roller: length 33 cm, diameter 14 cm; ball: diameter 8 cm; double ball: length 16 cm, diameter 8 cm

SMJ YG021-C massage roller 13x33 cm black

Properties:

• SMJ roller will relieve your muscle tension after a hard workout
• The SMJ massage roller is made of durable EVA foam.
• varied texture with separate protrusion zones
• easy and convenient transport thanks to low weight and compact dimensions
• diameter: 13 cm
• length: 33 cm
• material: EVA foam, tube: PVC

Material:

• foam

Color:

• black