Spokey Fitness band medium 200 cm RIBBON Fitness matrac

The Spokey RIBBON Medium Fitness Band is a versatile piece of equipment that allows you to expand your range of exercises and diversify your workout. Its long rectangular shape (200 x 15 cm) maximizes training results and allows you to focus on different muscle groups. It has a medium resistance level (12 kg). For effective training, it should be varied above all. This is why it's important to alternate strength exercises with aerobic exercises. It's also important to choose exercises that engage different muscle groups. The Spokey Fitness Band is an excellent addition to any workout. A must-have for every workout, the Spokey Fitness Band works on a similar principle to an expander. It allows you to perform exercises involving stretching and lateral movements (e.g., chest exercises). Its long rectangular shape (200 x 15 cm) allows you to expand your range of exercises and diversify your workout, engaging the muscle groups you want to target. It's perfect for fitness, Pilates, and yoga. Maximum exercise results. Spokey fitness bands are perfect for beginners and advanced users alike. They help develop proper exercise technique and prepare muscles for heavier loads. These bands are made of highly durable material, ensuring their longevity. With them, you can train whenever you want, anywhere – at the club, gym, home, or outdoors. Dimensions: 200 x 15 cm, tension strength: medium – 12 kg.