Felszerelés – Fitnesz/Edzés

Spokey ARES Magnetic Exercise Bike – a smooth and quiet workout in the comfort of your home. This exercise bike features an 8kg flywheel, vertical and horizontal saddle adjustment, and handlebar angle adjustment. Equipped with heart rate sensors, a tablet holder, and an LCD display showing key workout parameters. Compact and comfortable – perfect for home use. The Spokey ARES exercise bike is a robust and comfortable exercise bike with a magnetic resistance system that allows you to workout in silence and comfort – whenever you feel like it. With 8-level intensity control, built-in heart rate sensors, and adjustable saddle and handlebars, the Spokey ARES exercise bike adapts to your needs – not the other way around. Why is it worth trying the Spokey ARES exercise bike? Smartphone or tablet holder. With a dedicated space for your mobile device, you can conveniently use fitness apps, listen to music, or watch your favorite TV series – without interrupting your workout. Everything you need is at your fingertips. Handlebar and Saddle Adjustment: The Spokey ARES exercise bike ensures your comfort – it allows you to adjust both the height and distance of the saddle, as well as the handlebar angle. This helps you maintain proper posture and increase the effectiveness of your workout. Pulse Measurement from the Handlebar: Touch sensors located on the handlebars allow for real-time heart rate monitoring, allowing you to exercise in the appropriate exercise zone and better control your exercise intensity. Quiet Operation and Smooth Movement: The 8 kg flywheel ensures smooth and stable pedaling, while the magnetic resistance system guarantees quiet operation – ideal for workouts at home, even in the evenings. You can work on your fitness while avoiding disturbing your neighbors. Easy Transport and Compact Size: After your workout, you can easily move the bike – thanks to the built-in transport wheels, you can easily move the ARES exercise bike. Thanks to its small size, the equipment is easy to set up even in a small home space. The Spokey ARES exercise bike is a compact and functional piece of equipment, designed for everyday, comfortable workouts at home. Thanks to the 8-level, manually adjustable resistance scale, you can easily adjust the difficulty level to your goals – whether it's burning calories, improving your fitness, or simply active relaxation. The ergonomic design allows for a wide range of adjustments – both vertically and horizontally, as well as the handlebar tilt. This makes it easy to adjust the bike to the user's physique, improving ride comfort and training effectiveness. The LCD display shows key parameters such as time, speed, distance, calories, heart rate, and total mileage (ODO). Handlebar-mounted heart rate sensors give you full control over your exercise intensity, while a phone or tablet holder makes it easy to combine training with entertainment or using fitness apps. Technical data Type: upright exercise bike Resistance type: magnetic (manual adjustment) Flywheel weight: 8 kg Number of resistance levels: 8 Display functions: time, speed, distance, calories, pulse, scan, ODO Pulse measurement: yes, sensors on the handlebar Saddle adjustment: vertical (70–100 cm) and horizontal Handlebar adjustment: change the angle of inclination Crank: 3-piece, high quality Dimensions: 95 × 52 × 128 cm Max. user weight: 120 kg Device weight: 28 kg Transport: transport wheels Extras: tablet or smartphone holder Certificates, standards and warnings Compliance with EU safety standards. The product is intended for home use only. The device is not intended for children. To ensure your Spokey ARES exercise bike lasts as long as possible and maintains its full functionality, remember a few simple rules for use and care: After each workout, wipe the handlebars, saddle, and housing with a dry or slightly damp cloth to remove sweat and dust. Do not use harsh detergents – they can damage the surface. Regularly check the stability of screws and fasteners – tighten them if necessary to ensure safe use. Place the bike on a level, hard surface, preferably on a protective mat, to prevent the bike from sliding and protect the floor. Do not store the device in damp rooms such as a bathroom, basement, or garage – this can shorten the life of the metal and electronic components. During training, monitor your heart rate and the parameters on the screen to train in the appropriate exercise zone and consistently improve your fitness. If the device is not in use for an extended period, unplug it and cover it with a cover or cloth to protect it from dust. With proper care, your ARES bike will stay in great shape for a long time – ready for your next workout! Frequently Asked Questions: Is the ARES bike suitable for beginners? Yes.

Spokey SINIS 10kg cast iron weight

Properties:

• has holes with a diameter of 28/29 mm - it is the best complement to barbells,
• it is the highest quality weight with a relatively small thickness, so you can fit as many weights on the bar as you want,
• comes in many weight variants, which allows you to adjust their number and weight to your individual training.

The perfect complement to Spokey SINIS barbells, this high-quality cast iron weight is ideal for strength training! It can be mounted on a bar with a custom-sized hole, increasing the load on the bar during exercise and allowing you to tailor your training to your individual needs. Using Spokey SINIS engages muscles throughout the entire body, including the hamstrings, quadriceps, calves, glutes, arms, back, abdominals, and shoulder girdle. Depending on the exercise, the upper or lower body muscles can be more strongly activated, allowing you to reduce body fat, strengthen muscle mass, and improve your fitness.

Home training full of passion

Spokey SINIS barbell weights are an essential element of strength training. Made of highly durable cast iron, they will last for years! Their shape ensures practical, safe, and optimal exercise. Furthermore, specially designed cutters make lifting and moving the weights easier. Spokey SINIS is available in a variety of weight options, giving you the freedom to create a weight set optimally suited to your training style and preferred intensity. This makes them an excellent choice for both beginners and advanced weightlifters.

Technical data:

• Material: cast iron weight
• Hole diameter: 28/29 mm
• Available load weights: 0.5kg; 1kg; 1.25kg; 2kg; 2.5kg; 5kg; 10kg; 20kg

Weights in each handle increase the intensity of the workout (2 x 226.8g) Adjustable length Durable plastic rope Smooth, rotating steel ball and aluminum bearing Composition: 68% Steel, 20% Polypropylene, 12% TPU (Thermoplastic Polyurethane) Rope length: 22.86 cm

The Nike Reversible Yoga Mat (4mm) is a double-sided yoga mat that provides comfort and stability during your workout. Its non-slip surface prevents slipping, and its lightweight design makes it easy to carry. 4mm thickness protects your joints while providing support. Dimensions of 66 x 180 cm allow for freedom of movement. Key features: Double-sided design allows you to choose the right surface for your workout. Grippy coating prevents slipping during poses. 4mm thickness protects your joints while providing comfort. Dimensions of 66 x 180 cm allow for freedom of movement. Lightweight and easy to carry. Technical specifications: Dimensions: 66 x 180 cm Thickness: 4 mm Material: 80% TPE, 20% PE

A Nike Reversible jógaszőnyeg (4mm) tökéletes támasz a jógagyakorláshoz. Csúszásmentes felülete stabilitást biztosít minden pózban, míg a könnyű és hordozható kialakítás megkönnyíti a szállítást otthonról a stúdióba. A 4mm-es vastagság tökéletes egyensúlyt teremt a kényelem és a stabilitás között, megvédve ízületeit a gyakorlás során. A szőnyeg mérete 66cm x 180cm, bőséges teret biztosítva a mozgáshoz. Válassza a Nike Reversible jógaszőnyeget (4mm), és élvezze a teljes kényelmet minden jógaóra alatt. Anyag: 80% TPE, 20% PE Méretek: 66 x 180cm Vastagság: 4mm Kétoldalas jógaszőnyeg Könnyű és könnyen hordozható Tapadó felület megakadályozza a csúszást a pózok tartása közben

A szabadidős játékra tervezett UEFA Bajnokok Ligája (BL labda) döntőjének edzőlabdája a belépőd a pályán eltöltött ikonikus pillanatok felidézéséhez.

Gépi varrással készült konstrukciója puha tapintást és nagyfokú tartósságot ígér. A butil belső tömlő pedig megbízható légvisszatartást biztosít, így nem kell aggódnod az állandó felfújás miatt.

Akár a képességeidet gyakorlod, akár a haverokkal játszol, ez a labda ár-érték arányt és végtelen szórakozást kínál.

100% TPU (100%-ban újrahasznosított)
Gépi varrással készült
Butil tömlő
Szabadidős használatra
Termék színe: Fehér / Fehér