Felszerelés – Fitnesz/Edzés – Edzőfelszerelés

SMJ sport rope skipping rope JR280 280 cm wooden handles

Effective support for cardio training

The JR280 is a classic jump rope designed to improve fitness, coordination, and whole-body function. It's perfect for home workouts, gym workouts, and outdoor activities.

• length 280 cm



• light and handy design



• durable string cord



• wooden handles ensuring a stable grip



• JR280 model by SMJ sport

Movement fluidity and control

The design of the skipping rope allows for free and rhythmic exercise, which translates into effective endurance training and improved motor coordination.

Practical application

Jumping rope can be used both as a warm-up and as a full-fledged cardio workout. It's suitable for people of all skill levels.

Technical data

• brand: SMJ sport



• model: JR280



• length: 280 cm



• rope material: string



• handles: wood

Properties:

• JUMP skipping rope - cotton 300 cm
• Made of light wooden handles, metal swivels and a 3-meter cotton rope.
• Jumping rope helps improve your physical fitness and burn unnecessary calories in an extremely effective way.
• Helpful in warming up before training, strengthens legs and arms.
• Suitable for everyone, both big and small, thanks to the adjustable length of the rope.

Cotton skipping rope 300 cm

Properties:

• JUMP skipping rope - cotton 300 cm
• Made of light wooden handles, metal swivels and a 3-meter cotton rope.
• Jumping rope helps improve your physical fitness and burn unnecessary calories in an extremely effective way.
• Helpful in warming up before training, strengthens legs and arms.
• Suitable for everyone, both big and small, thanks to the adjustable length of the rope.

SMJ YG021-A massage roller 14x33 cm red

Properties:

• SMJ roller will relieve your muscle tension after a hard workout
• The SMJ massage roller is made of durable EVA foam.
• varied texture with separate zones of small protrusions
• easy and convenient transport thanks to low weight and compact dimensions
• diameter: 14 cm
• length: 33 cm
• material: EVA foam, tube: PVC

Material:

• foam

Color:

• red

Properties:

Spokey MONSTER 2x5 kg hexagonal dumbbell set:

• they have a hexagonal shape that ensures stability when performing various exercises, e.g. dumbbell push-ups, and reduces the movement of the loads on the surface,
• These are two identical weights, perfect for fitness training, aerobics, jogging, general development exercises and as an introduction to working with higher loads.

Technical data:

• material: cement, PVC
• included: 2x 5 kg

Properties:

• with a wide, non-slip grip, they fit perfectly to the hand, which increases the comfort and safety of exercises,
• They are made of vinyl-coated cast iron, making them durable, pleasant to hold and more grippy,
• They look great: they are available in colorful versions with different weights, making it easier to find dumbbells of the same weight among other equipment.

• material: vinyl-coated cast iron
• weight: 2x 3 kg

Spokey Grip with Adjustable Cramp Resistance

Properties:

• Spokey CRAMP adjustable hand grip: features smooth resistance adjustment in the range of 20-40 kg, allowing you to adjust the intensity of your exercise to your own expectations, is equipped with comfortable, soft handles that prevent calluses, is ideal for training forearms, wrists and strengthening your grip, can be used as an anti-stress gadget.
• Want a strong grip and well-toned forearms and wrists? An adjustable grip grip is the best way to exercise your muscles and strengthen your grip. What's more, you can do it almost anywhere – while watching TV, studying, walking, or even at work. The Spokey CRAMP grip grip is a universal gadget with adjustable grip strength from 20 to 40 kg, allowing you to tailor your workout intensity to your needs.
• It's great not only for strength training but also as a stress reliever. Comfortable, non-slip grip. The Spokey CRAMP adjustable hand grip is made of durable materials, making it resistant to heavy loads. Its handles increase comfort, provide a comfortable grip, and prevent calluses. Smooth resistance adjustment. Often, during strength training, some people focus on large muscle groups—legs, back, and abs—while neglecting smaller ones.
• And grippers not only allow you to train them, but also do it practically anywhere. Thanks to the adjustable resistance, they can be used for both less and more intense exercises.
• Parameters: comfortable, soft handles, adjustable grip force: 20-40 kg, size: 15 x 10.5 cm, material: steel + PP + TPR

VIVID BLUE Foam Yoga Cube

A yoga block is a great solution for those who don't feel flexible enough to complete certain yoga poses. The blocks can also be used to extend certain poses for advanced yogis. The foam is soft and pleasant to the touch. Rounded edges provide additional comfort, and the vibrant turquoise color infuses energy. The color scheme perfectly complements other Gaiam accessories, allowing you to create a personalized set.

Advantages:


Convenient to carry
Suitable for sitting and standing positions
Provides valuable support in various positions







Length: 23 cm
Width: 10 cm
Height: 15 cm
Warranty: 12 months

Properties:

• A set of Velcro-fastened ankle and wrist weights is a simple and functional training tool for strengthening limb muscles.
• The product is perfect for strength training, aerobic training, jogging or skipping.
• Weights guarantee improved dynamics, strength, and stability, and also support the calorie burning process.
• The set is made of durable and tear-resistant neoprene.

Technical data:

• material: neoprene
• filling: metal shot
• weight: 2x 0.5 kg

Safety information: After conducting a risk analysis related to the use of the Product and based on the analysis of the potential hazards associated with the use of the Product, pursuant to Article 9(7) of Regulation (EU) 2023/988 of the European Parliament and of the Council of 10 May 2023 on general product safety, amending Regulation (EU) No 1025/2012 of the European Parliament and of the Council and Directive (EU) 2020/1828 of the European Parliament and of the Council and repealing Directive 2001/95/EC of the European Parliament and of the Council and Council Directive 87/357/EEC, it is concluded that the Product can be used safely and in the manner intended by the Manufacturer without instructions and information on the safety of the Product, due to the absence of obvious risks and hazards related to the use of the Product.

Technical data:

• material: 50% polyester + 50% latex
• dimensions: 32 x 5 cm
• resistance: 30 kg

Safety information: After conducting a risk analysis related to the use of the Product and based on the analysis of the potential hazards associated with the use of the Product, pursuant to Article 9(7) of Regulation (EU) 2023/988 of the European Parliament and of the Council of 10 May 2023 on general product safety, amending Regulation (EU) No 1025/2012 of the European Parliament and of the Council and Directive (EU) 2020/1828 of the European Parliament and of the Council and repealing Directive 2001/95/EC of the European Parliament and of the Council and Council Directive 87/357/EEC, it is concluded that the Product can be used safely and in the manner intended by the Manufacturer without instructions and information on the safety of the Product, due to the absence of obvious risks and hazards related to the use of the Product.

Spokey Carvy SPK-943077 2-in-1 multifunctional fitness device

Properties:

• Multifunctional device for whole body training.
• It's perfect for abdominal training, exercises to strengthen the arm and thigh muscles, and for general fitness improvement. The device consists of a platform connected to dumbbell-shaped handles via a tubular cable.
• The device is light, handy and easy to transport.
• Parameters: pad: material: ABS, EVA dimensions: 42 x 14.5 x 4.5 cm wheels: material: PP, PVC dimensions: ø 12 x 17 cm rope: material: TPR length: 80 cm

PROFIT INFLATABLE DISC WITH MASSAGE 33cm /DK 2111

Properties:

• The inflatable disc stimulates the natural energy of individual body parts through acupressure (pressure) on the receptors located there.
• Gymnastic exercises with a disc allow you to remove unnecessary amounts of fat and toxins from the stomach and waist, they also have a relaxing effect and help maintain a slim figure.
• surface covered with massaging protrusions
• diameter 33cm
• maximum user weight 150kg
• color to choose from: black, green, pink, blue

A set of dumbbells with adjustable load in the form of cement plates.

Properties:

• Thanks to an additional connector, two short bars can be connected into one long one, thus obtaining a barbell.
• This solution gives us the opportunity for a more varied whole-body workout.
• Handles covered with non-slip foam increase training comfort and grip security.

Technical data:

• neck material: PP, EVA foam
• load material: cement, PP
• set includes: 2 bars, 4 screw clamps, connector
• minimum total bar length: 94 cm
• maximum total bar length: 115cm
• single neck length: 41 cm
• neck diameter: 2.5 cm
• handle length: 13 cm
• connector size: 40 x 4 cm
• loads: 4x 1.25 kg, 4x 1.5 kg, 4x 2 kg

Properties:

• The platform is used for general development exercises using body balancing.
• Platform training is the perfect complement to traditional exercises.
• It engages many muscle groups, including the deep ones.
• It improves balance and helps correct any posture defects.
• Platform training is especially recommended for people who lead a sedentary lifestyle.

Regular exercise with the platform brings a number of benefits to the body:

• strengthen muscles and joints

• help maintain proper body posture

• improve balance

• correct any posture defects

SPECIFICATION:

• Material: PVC ball, ABS platform

• Diameter: 58 cm

• Height: 25 cm

• Two exercise handles included

• Pump included
  
  

• Maintenance: The platform can be cleaned using a damp cloth and a mild cleaning agent (e.g., soap or dishwashing liquid). Do not use any abrasive or other cleaning agents that may damage the ball's coating. Wipe dry after washing.

PROFIT SUPER PLUS AEROBIKUS LÉPCSŐ 78x29x10/15/20cm

Ennek az eszköznek köszönhetően szabadon edzhetsz otthonod kényelmében.

A PROfit háromszintes lépcsője tökéletes a különféle fitnesz- és erőnléti edzésekhez.

A lépcsőgyakorlatok erősítik a comb- és vádliizmokat, feszesítik a has-, csípő- és fenékizmokat, erősítik a szívet és segítenek a fogyásban.

SPECIFIKÁCIÓ:

csúszásmentes felület
maximális terhelhetőség 100kg
két magasságállítási tartomány
csúszásgátló gumibetétek a lépcső alján
anyag: műanyag
méretek: 78x29x10/15/20cm
súly 3,8 kg

Az adidas ugrókötél tökéletes a kardioállóképesség és a koordináció fejlesztésére, valamint a bemelegítés során is. A kötél vékony gumival van bevonva a maximális sebesség érdekében. Ennek köszönhetően alkalmas egy-, két- és háromfordulós ugrásra. Ez a tartós anyag teszi az ugrókötelet alkalmassá hosszú távú használatra, kopásnyomok nélkül. Az ilyen típusú ugróköteleket gyakran használják a profik a sportversenyeken, és megfelelnek az intenzív edzéshez szükséges követelményeknek.
A kötél hossza 280 cm. Egyszerű beállítási rendszerrel rendelkezik, amely lehetővé teszi a vonal beállítását a felhasználó magasságához. A fogantyúk finoman texturált anyaggal vannak bevonva, ami jelentősen javítja a használat kényelmét. Középen egy golyóscsapágyas mechanizmus található, amely megakadályozza, hogy a zsinór ugrások közben összegabalyodjon.TECHNIKAI ADATOK:
Kötélhossz: 280 cm
A fogantyúk méretei: 10,3 x 2,19 cm (L x Sz)
Fekete színű
 

Resistance band 1.3 MM BB 104R

A high-quality, 1.3 mm wide resistance band. It's primarily used to provide additional resistance during static exercises. Using the band provides additional muscle work, making the exercises more effective.

Description:

• the tape is practical, easy to use and takes up little space
• made of environmentally friendly natural latex rubber
• tape dimensions: 208 cm x 0.45 cm x 1.3 mm (length x thickness x width)

Application:

• crossfit, yoga, rehabilitation, static exercises, posture correction,
• accelerates recovery after injury,
• allows you to perform exercises with appropriately selected load,
• four load levels allow you to select the load for a given exercise and help you achieve progress in training
• product for home use
• 24-month warranty

Power Band 2,5-7,5 kg EB FIT sárga ellenállás szalag 1003849

Tulajdonságok:

• Az EB Fit ellenállás szalag egy eszköz, amely széles körű lehetőségeket kínál
• ez a szerény termék bármilyen edzést változatosabbá tesz
• a felszerelés lehetővé teszi az izmok átfogó aktiválását aerobic, gyógytorna és rehabilitáció során
• a gumi optimális rugalmasságot és kiváló tartósságot mutat

Műszaki adatok:

• méretek: hossz 208 cm, szélesség 6,4 mm, vastagság 4,5 mm
• ellenállás: 2,5 - 7,5 kg (EXTRA KÖNNYŰ)
• szín: sárga
• anyag: latex

DBX BUSHIDO TRAINING BAND - POWER BAND 13

With increased strength parameters

RED - RESISTANCE APPROX. 7-16 KG

Bushido Power Band training bands are made of high-quality latex rubber with increased durability parameters.

Thanks to the use of the best quality materials, Bushido bands are tear-resistant and do not lose their properties during intense training.

Free set of exercises with bands!

By purchasing a product from this offer, you will receive not only an excellent quality training band but also completely free access to recordings with a set of 57 best exercises prepared by one of the best CrossFit athletes in Europe - Łukasz Dabbahi.

Additionally, there's a 10-minute general fitness workout using resistance bands, as well as sample exercises designed for martial arts athletes. Thanks to the materials provided, you can be sure you'll use your resistance bands effectively!

With your order you will receive a leaflet with the address for the prepared recordings.

DBX BUSHIDO bands enable a comprehensive full-body workout, and the number of exercises you can perform with them is limited only by your creativity.

Due to the very high durability of the bands, they are often used when learning exercises using your own body weight, especially when learning pull-ups.

The bands are up to 208 cm long, so you can successfully use them in virtually any sport and strength training discipline, such as learning to do pull-ups, weightlifting, or powerlifting.

The subject of this offer is the Power Band 13 rubber

Power Band 13 rubber parameters

Color: red

Dimensions: 208 cm x 13 cm x 4.5 cm

Resistance/tension power: 7-16 KG

Application: stretching exercises, speed exercises, aerobics, rehabilitation, assistance with pull-ups and bar exercises

See sample exercises using Power Band training bands

IN ORDER TO USE THE BANDS MORE EFFECTIVELY, WE ENCOURAGE YOU TO EQUIP YOURSELF WITH ADDITIONAL BAND HANDLES, THANKS TO WHICH YOU WILL INCREASE YOUR TRAINING POSSIBILITIES

TRAINING HANDLES - GO TO THE OFFER >>

TRAINING HANDLES - GO TO THE OFFER >>

SMJ EX003 Resistance Band Set 5pcs.

Properties:

• This set is recommended for people practicing various sports at any level.
• It allows you to perform whole-body strengthening training by adjusting the load to individual muscle groups and strength.
• Training with the use of bands properly shapes the body and affects mobility.
• The set includes a handy transport bag.
• 5 gums in a set.
• Technical data: · Thickness: 0.35 mm blue; 0.5 mm yellow; 0.7 mm orange; 0.9 mm red; 1.1 mm black · Width: 5 cm · Circumference: 60 cm

Fitness band with handles SMJ GB-S2109 Heavy yellow

Properties:

• latex rubber
• has soft, foam handles
• It is used to exercise selected body parts.
• intended for strengthening exercises
• the product is handy and small, so you can take it anywhere
• high extensibility and elasticity of the material
• yellow rubber is intended for advanced users
• the equipment is not intended for children and adolescents under 14 years of age
• diameter: 11.5 mm
• thickness: 5.5 mm
• length: 148 cm

Material:

• latex rubber

Color:

• yellow

Spokey Trexer SPK-943093 Functional Training Bands

Properties:

Spokey TREXER functional training bands: enable exercises at various skill levels, both at home and outdoors, attach to doors without tools – simply thread the end through the top edge of the door and close it with a metal carabiner, enable exercises that engage both lower and upper body muscles, using your own body weight, have adjustable length, non-slip hand and foot grips, and a secure carabiner attachment. We all know that variety is key to an effective workout. Therefore, it's worth alternating strength and aerobic exercises and selecting them to engage different muscle groups. An excellent tool that will enhance any workout is the resistance band, also known as resistance bands. The Spokey TREXER allows you to perform an unlimited number of bodyweight exercises at various skill levels, both at home and outdoors. This allows the user to engage both lower and upper body muscles, including: Arms, legs, glutes, shoulders, abs, and pectorals. With adjustable band lengths, you can tailor the intensity and training method to your needs. Versatile equipment for exercising all body parts. Spokey TREXER functional training bands are very simple pieces of equipment that use the user's own weight to provide resistance. Therefore, you don't need additional accessories such as dumbbells or weights. The band has contoured, non-slip grips for your arms and hands. It is attached without tools. With Spokey TREXER, you can exercise at home or outdoors for a full-fledged workout, improving your figure and fitness. The xFit bands are made of durable material, ensuring their longevity. Parameters Material: polyester Strap adjustment: 200 - 290 cm Arm length: 100 - 145 cm Handle width: 13 cm The set includes: strap with a metal snap hook, straps with foam-covered handles, door holder, mesh Maximum load: 250 kg

Properties:

Rubber resistance band.

• MEDIUM blue

• thickness 0.4 mm

• dimensions: 150 x 15 cm

Recommended for people practicing various sports at all levels.

It allows you to warm up and strengthen your whole body by adjusting the load to individual muscle groups and strength.

Training with the use of bands properly shapes the body and has a positive effect on mobility.

SMJ Sport fitness Light resistance band 0.35 mm EX035

Properties:

• LIGHT green
• Rubber resistance band.
• thickness 0.35 mm
• dimensions: 150 x 15 cm
• Recommended for people practicing various sports at all levels.
• It allows you to warm up and strengthen your whole body by adjusting the load to individual muscle groups and strength.
• Training with the use of bands properly shapes the body and has a positive effect on mobility.

Material:

• rubber

Color:

• green