Edzőfelszerelés

Spokey Power Light Fitness Gum GN light green 941957

Properties:

• Resistance bands are chosen by active people and personal trainers.
• It can be used during CrossFit and fitness training, as a full-body home workout, as a pre-workout warm-up, to support strength training, for rehabilitation, stretching and muscle strengthening, and as a safety aid for pull-ups.
• Made of strong, rubber material that maintains unchanged technical parameters.

Technical data:

Resistance: 11-19 kg

Length: 208 cm

Width: 15 mm

Thickness: 4.5 mm

Price for 1 piece

Puzzle mat by Spokey.

Properties:

• During exercise, it protects the floor and absorbs the impact of falling weights.
• It has anti-slip properties
• Made of high-quality material
• Possibilities of folding and unfolding the mat
• Purpose: Perfect for exercise and sports equipment.
• Material: EVA
• Anti-slip surface dampens sounds when weights fall
• Protects the floor against damage. Easy to fold and unfold.
• Set includes: 4 elements + closing elements
• Dimensions of one element: 61cmx61cmxMat thickness: 12mm

Properties:

• The latest Reebok step is made of the highest quality materials.
• It is perfect for both home training and classes.
• The potential of this equipment is almost limitless.
• It is useful for cardio training, strength and functional exercises, aerobics, as well as for more general fitness sessions.
• To help you get started, you'll get access to free online video workouts.

• The FR20 Floatride treadmill uses the latest technology to turn running at home into an extraordinary experience.
• Designed entirely with the amateur user in mind, the FR20 has the solid build quality you would expect from a heavily used commercial treadmill.
• At the heart of the FR20 is Reebok's latest eco-Kinetic motor, delivering impressive power from a compact, quiet and energy-efficient drive unit.
• Housed under the elegant engine cover, the eco-Kinetic produces a peak power output of 2.25 hp, effortlessly propelling the runner to speeds of up to 18 km/h.
• The engine has been rigorously tested for durability to ensure maximum reliability throughout its life.

TECHNICAL DATA:

Display: touch LED

Displayed values: speed, time, distance, calories burned, heart rate, body fat

Speed range: 1 - 18 km/h

Inclination levels: 15

Training programs: 27

Engine power: 1.25 CHP (continuous), 2.25 HP (peak)

Dimensions: 177 x 69 x 115 cm (L x W x H)

Running belt dimensions: 140 x 46 cm (L x W)

App connectivity: Reebok Console App, Zwift, Kinomap

Heart rate measurement: sensors, possibility of measurement with a chest strap (purchased separately)

Extras: USB charging port, transport wheels

Maximum user weight: 120 kg

Treadmill weight: 72 kg

Intended use: home use

Warranty: 2 years

SMJ sport EX100 Harci Kötél

Jellemzők:

Kiváló minőségű edzőkötél

Erősítsd a hasizmokat, karokat, kezeket, lábakat és végezz intenzív koordinációs edzést.

Fejleszd a tested és növeld az erődet.

Növeld az izomtömeget és égesd el a zsírt.

A harci kötél használata mindössze 10 percig intenzív edzésnek tekinthető.

A kötél beltéren és kültéren is használható.

Hossz: 9 m
Átmérő: 3,8 cm
Súly: 6,8 kg

Anyag:

poliészter

Szín:

fekete

Properties:

• The platform is used for general development exercises using body balancing.
• Platform training is the perfect complement to traditional exercises.
• It engages many muscle groups, including the deep ones.
• It improves balance and helps correct any posture defects.
• Platform training is especially recommended for people who lead a sedentary lifestyle.

Regular exercise with the platform brings a number of benefits to the body:

• strengthen muscles and joints

• help maintain proper body posture

• improve balance

• correct any posture defects

SPECIFICATION:

• Material: PVC ball, ABS platform

• Diameter: 58 cm

• Height: 25 cm

• Two exercise handles included

• Pump included
  
  

• Maintenance: The platform can be cleaned using a damp cloth and a mild cleaning agent (e.g., soap or dishwashing liquid). Do not use any abrasive or other cleaning agents that may damage the ball's coating. Wipe dry after washing.

Properties:

• Diameter 100 cm – ensures comfortable use and effective exercises
• Weight 1300 g – suitable for intense training, supporting calorie burning
• Composed of 6 elements – easy assembly and disassembly thanks to keyed connections

Material:

• Outer layer: EVA foam – provides softness and comfort during exercise
• Interior: polypropylene – guarantees durability and stability of the structure

HULA HOP PROFIT 90cm

Properties:

• Device for training abdominal muscles.
• Trains strength, perseverance and mobility.
• Hula Hoop is a very simple way to shape your figure and improve your fitness.
• 8-piece, foldable, easy to store and perfect for traveling.
• Helps burn excess fat tissue.
• It stimulates blood circulation, making the skin healthier.
• Diameter of the device - 90cm.

PROFIT CAST IRON DUMBBELLS IN A SUITCASE 2x10kg

Properties:

• Cast iron weighted suitcase made of high-quality materials.
• Load made of durable materials resistant to mechanical damage.
• Anti-corrosion protection ensures resistance to adverse weather conditions.

Included in the set:

• 2 x short handle 36 cm made of hardened steel with a set of screw clamps
• 4 x 2.5 kg plate
• 4 x 1.25 kg plate
• 4 x 0.5 kg plate

PROFIT SUPER PLUS AEROBIKUS LÉPCSŐ 78x29x10/15/20cm

Ennek az eszköznek köszönhetően szabadon edzhetsz otthonod kényelmében.

A PROfit háromszintes lépcsője tökéletes a különféle fitnesz- és erőnléti edzésekhez.

A lépcsőgyakorlatok erősítik a comb- és vádliizmokat, feszesítik a has-, csípő- és fenékizmokat, erősítik a szívet és segítenek a fogyásban.

SPECIFIKÁCIÓ:

csúszásmentes felület
maximális terhelhetőség 100kg
két magasságállítási tartomány
csúszásgátló gumibetétek a lépcső alján
anyag: műanyag
méretek: 78x29x10/15/20cm
súly 3,8 kg

Skipping rope with the PROfit 285mm counter black-gray

Properties :

• handles covered with non-slip rubber
• counter of revolutions made on the handle
• the possibility of zeroing the result
• manufacturer's logo on the handle
• 2.85 m cable length, adjustable
• for general development exercises

Material:

• PVC material

Colour:

• Gray
• black

Spokey RASK H Ankle Support:

• is protection against overloads,
• stabilizes and reduces the load on the joint and increases the temperature, improving blood circulation and accelerating the healing process,
• does not restrict movement and does not move when worn,
• it is made of flexible material that perfectly adapts to the body anatomy,
• it is very easy to put on and take off.

The Spokey RASK H support is a response to the needs of active lifestyle enthusiasts. It's invaluable for injuries and sprains of joints and muscles – it's perfect for helping to alleviate discomfort. Furthermore, by soothingly retaining warmth and providing support, it stabilizes and reduces stress on joints and raises temperature, thereby improving blood circulation and accelerating the healing process. The Spokey RASK ankle support is also very easy to put on and take off.

Protect yourself from injuries during strength training

Our joints are often susceptible to injuries and overload, especially during sports and training, which place the entire body weight on them. Therefore, it's worth investing in a Spokey RASK support bandage, which supports and stabilizes joints. Its purpose is to reduce stress. It's an excellent choice for active athletes – as preventative protection during intense exercise. Thanks to its properties, RASK increases body temperature, improving blood circulation, and accelerating the healing process.

Flexible, breathable material that strengthens and stabilizes joints

The Spokey SEGRO knee neoprene is made of the highest quality materials (70% neoprene, 15% polyester, 15% nylon) that allow the skin to breathe. The fabric perfectly wicks away moisture, preventing chafing and chafing, while also being highly flexible, allowing the support to optimally adapt to the body's anatomy. Importantly, the material prevents the support from shifting while worn and causes no pressure. This means the support doesn't restrict movement, but stabilizes the joints and can be successfully used for injury prevention, as protection and protection against overuse, or as support during strength training.

Size chart:

• S: 18.2 - 21.3 cm
• M: 20.6 - 22.4 cm
• L: 21.5 - 24.7 cm
• XL: 22.3 - 25.8 cm

To choose the right size, measure the circumference of your ankle while standing.

Technical data:

• Material: 70% neoprene, 15% polyester, 15% nylon
• Velcro fastener
• Size: S, M, L, XL

Spokey Rullo Plus SPK-944197 masszázs és regenerációs kellékkészlet

Jellemzők:

RULLO PLUS készlet – Teljes masszázs- és regenerációs kellékkészlet. A RULLO PLUS készletet mindenki imádni fogja, aki edzés után nyújtani és regenerálódni szeretne. A készlet tartalmaz egy hengert, két golyót: egy szimpla és egy dupla, valamint egy mini hengert. Használja őket a feszült izmok ellazítására és a felhalmozódott feszültség oldására. Az eszköz tartós EPP habból készült, így még a nagy terhelésnek és deformációnak is ellenáll. Főbb termékjellemzők: Sokoldalú: 4 darabos masszázskészlet, ideális edzés előtt és után. Tartós: sérülésálló EPP habból készült. Izomregeneráció: Tökéletes a feszült izmok ellazítására. A RULLO PLUS készlet hatékony masszázsra és izomregenerációra lett tervezve. Tartalmaz egy 33 x 14 cm-es masszázshengert, egy 15 x 5,3 cm-es mini hengert, valamint szimpla és dupla golyókat (8 cm és 16 x 8 cm). A tartós EPP hab használatának köszönhetően a készlet intenzív használat esetén is megőrzi szerkezetét és ellenállását. Tökéletes önmasszázshoz, jógához, Pilateshez vagy izomlazításhoz erőnléti edzés után. A RULLO PLUS készlettel jobb izomregenerálódást és fokozott rugalmasságot érhetsz el. Az elemek sokfélesége lehetővé teszi a test különböző részeinek alapos masszírozását, a tartós konstrukció pedig hosszú távú használatot biztosít. A készlet segít csökkenteni az izomfeszültséget még intenzív edzés után is. Műszaki termékleírás: Anyag: EPP hab Henger: 33 x 14 cm Mini henger: 15 x 5,3 cm Szimpla golyó: 8 cm Dupla golyó: 16 x 8 cm Kérdések és válaszok Milyen gyakorlatokat végezhetsz a készlettel? A készlet használható a hát, a lábak, a karok és a fenék izmainak masszírozására, valamint edzés előtti és utáni nyújtásra. Ellenálló a henger? Igen, a henger EPP habból készült, amely rendkívül ellenálló a stresszel és a deformációval szemben. Tippek és trükkök a használathoz: A készlet jó állapotának megőrzése érdekében rendszeresen tisztítsd meg a golyókat és a hengert nedves ruhával. Kerüld a hosszan tartó napfénynek való kitettséget, és tárold száraz helyen. A készlet edzés előtti és utáni használata elősegíti a jobb izomregenerálódást.

Spokey Flex Set SPK-943086 resistance bands

Properties:

The Spokey FLEX SET mini band set is a must-have for any home gym – perfect for stretching exercises, fitness, aerobics, Pilates, yoga, or CrossFit training. These three bands offer varying resistance levels (low, medium, and high) and a closed loop design, adding variety to your workout and engaging the muscle groups you care about! Personal trainers and professionals agree that exercising with bands is an essential element in getting fit and taking care of your figure. They allow you to diversify your workout by engaging specific muscle groups, especially those you care about. They successfully replace most workout equipment, such as kettlebells or dumbbells. A varied workout with mini bands. The FLEX SET is a set of three mini bands with varying resistance strengths and thicknesses: 500 x 50 x 0.4mm - 2-4kg, 500 x 50 x 0.8mm - 5-7kg, and 500 x 50 x 1.2mm - 8-12kg. This makes them an excellent choice for beginners, professionals, and those undergoing rehabilitation. Low resistance values allow you to develop proper exercise technique and prepare your muscles for heavier loads. Higher resistance is an option for those who like to push their muscles to 200% of their maximum capacity. The Spokey FLEX SET allows for a varied workout. They are the best choice for general development, rehabilitation, and aerobic exercises. The effects of exercises with Spokey FLEX SET bands are a set of mini bands that are perfect for home use. All you need is a little space to start warming up and achieving your fitness goals. Due to their properties and length, they allow you to expand your range of exercises. They are not only a perfect complement to your workout, but a permanent fixture! Closed-loop bands are perfect for any situation requiring a shorter range and higher resistance. FLEX SET bands are made of durable material, ensuring their longevity. They are recommended by personal trainers. With a set of three bands, you can train anywhere – at the club, at home, or outdoors. Parameters: Material: Latex rubber Resistance: Light: 2-4 kg Medium: 5-7 kg Heavy: 8-12 kg Size: Light: 500 x 50 x 0.4 mm Medium: 500 x 50 x 0.8 mm Heavy: 500 x 50 x 1.2 mm

Properties:

Spokey PUMP bearing skipping rope:

• it has bearings, thanks to which the rope does not get tangled during exercise, and the movement itself is smooth and dynamic,
• allows you to adjust the length of the rope to the height of the exerciser in just a few seconds,
• it is equipped with ergonomic handles with a non-slip structure that fit perfectly to the hand and do not slip during training,
• has removable handle weights (100 g each), which make the handles heavier and the exercises more demanding.

Technical data:

• handle material: PP, PVC
• rope material: steel, PU
• rope length: 300 cm
• handle length: 13.5 cm
• bearings
• loads: 2x 100 g
• rope diameter: 2.5 mm

Spokey Rambler SPK-944187 ultralight self-inflating mat

Properties:

The Spokey RAMBLER self-inflating mat: inflates automatically – simply open the valve and its interior fills with air. It has a high thermal insulation rating (R-Value 3.6). It provides excellent protection against cold ground. This large (180 x 50 cm), thick (3 cm), and very lightweight (850 g) mat, which folds to a compact size (55 x 15 cm), is an ideal choice for those looking for an alternative to classic, thinner sleeping pads and inflatable mattresses. Self-inflating mats are a great alternative to sleeping pads that are simply too thin, as well as to mattresses that need to be manually inflated. They combine the features of both, which is why they often outperform them in terms of usability. It's no wonder, after all, they provide the highest sleeping comfort and excellent insulation from the cold ground when sleeping in tents or camping. The Spokey RAMBLER is a self-inflating mat with an R-Value 3.6 thermal insulation rating, meaning it's very effective at reducing heat loss! Self-inflating camping mat. If you're planning a night in a shelter or outdoors (e.g., in a tent) and already have a sleeping bag, it's time to choose the right mat. The Spokey RAMBLER will make every night feel like spending time in your own bed! It provides optimal support for your body while resting. What's more, it inflates automatically. Simply open the valve and the inside fills with air. This saves you a lot of time and energy, often essential during long expeditions, weekend trips, or mountain adventures. Say goodbye to large, bulky mattresses with pumps and replace them with the Spokey RAMBLER self-inflating camping mat, which folds up to a compact size (55 x 15 cm) and frees up space for other essential outdoor accessories. The RAMBLER is made of the highest quality materials, providing increased resistance to damage and tearing. Its dimensions when inflated (180 x 50 cm) provide excellent comfort. Excellent insulation from cold ground. Spokey RAMBLER is a unique, 3 cm thick self-inflating mat, providing excellent insulation from the ground. It has a high heat retention rate (R-Value 3.6), which indicates excellent protection from cold ground. Jet is very effective in reducing heat loss on cold nights. It's perfect for camping and tenting! Technical specifications: Material: Diamond Rip-Stop Polyester Filling: PU Weight: 850 g Dimensions: 180 x 50 x 3 cm Dimensions when folded: 55 x 15 cm Valve: Brass R-Value: 3.6

Spokey Hand Power Medium 30 Hand Grip

Properties:

Spokey HAND POWER hand gripper: is ideal for athletes, bodybuilders and people who want to improve their hand strength and endurance and strengthen their grip, it adapts to the hand and prevents calluses, the MEDIUM version has a resistance force of 30 kg.

If you want to improve your strength, strengthen your grip, and hand endurance, while also training your forearms and wrists, choose the Spokey HAND POWER hand grip exerciser. You can do it almost anywhere – while watching TV, studying, reading, or even while walking. The comfortable, non-slip handle of the Spokey HAND POWER hand grip exerciser is made of durable materials, making it resistant to high loads.

The non-slip coating ensures a comfortable grip and prevents calluses. The HAND POWER grip is oval-shaped, and thanks to special finger grooves, it fits perfectly in the hand. It's great not only for strength training but also as a stress reliever.

A medium-sized hand gripper. Often, when strength training, we focus on large muscle groups—legs, back, and abs—while neglecting the smaller ones. Hand grippers not only allow you to train them, but also do it practically anywhere.

Spokey HAND POWER in the medium version with a resistance force of 30 kg can be used for both less and more intense exercises.

resistance: medium - 30 kg size: 10 x 8 x 2 cm

Material:

• silicon

Color:

• green

A modern electric treadmill that will also be appreciated by experienced running enthusiasts.

Properties:

• It has a vibration absorption system, providing excellent cushioning and reducing the load on joints during training.
• Quiet operation and transport wheels are its other advantages.
• The treadmill has 12 training programs and 3 HRC programs (they allow training at a pre-defined target heart rate, the computer measures the pulse and adjusts the load or speed based on it).
• Equipped with Bluetooth technology, MP3 input and large built-in speakers.

Technical data:

• type: electric treadmill
• engine power: 2.5 HP
• maximum speed: 18 km/h
• inclination: 12 levels
• display: LED
• display functions: time, speed, distance, calories, inclination angle, pulse
• heart rate measurement: yes
• number of training programs: 12 + 3 user programs, 3 HRC programs, Body FAT and a manual program
• bluetooth,
• MP3,
• Fitshow app, built-in large speakers
• innovative 6-point SAS cushioning system
• dimensions: 160 x 74 x 132 cm
• dimensions when folded: 160 x 74 x 43 cm
• running belt size: 130 x 46 cm
• storage: vertical or horizontal
• device weight: 59 kg
• maximum user weight: 120 kg
• transport wheels: yes
• class: H

• Spokey MIXROLL 2in1 fitness roller set: 2 rollers of different hardness and diameter, which can be used interchangeably to diversify your workout, it is perfect before and after training - it perfectly relaxes muscles, has a supporting and strengthening effect on all parts of the body, it is made of durable materials, thanks to which it is not only pleasant and comfortable during massage, but also resistant to high loads, deformation and mechanical damage, and at the same time does not absorb moisture.
• Using Spokey MIXROLL 2in1 fitness rollers before, during, and after training improves muscle function, which brings countless health benefits – increased blood flow, increased range of motion, and reduced risk of strain and injury. Rollers are simple tools that can transform your workout. They're perfect for diversifying your workouts and engaging the muscle groups you want to target. They can be used to accelerate recovery and relax massaged muscles. The larger roller's structure also allows for a gentle or intense massage.
• Spokey MIXROLL 2in1 rehabilitation rollers are made of materials that do not absorb moisture, making them easy to keep clean. The two rollers in the set differ in diameter and hardness, so they can be used interchangeably depending on the exercise being performed. The larger roller also has special protrusions that provide a massage effect. It is recommended for those who are flexible, have an athletic physique, or have a large muscle mass. It should only be used with the smaller roller inserted. The smaller roller is softer and perfect for massaging any muscle group, such as the legs, arms, and back. The medium hardness prevents the roller's surface from rubbing against the body. It is designed for those who are just beginning their roller adventure.
• Foam rolling is a self-myofascial massage that releases trigger points, fascia, and muscles. It rebuilds muscle tissue, prepares the body for the next workout, and most importantly, reduces the risk of injury! The Spokey MIXROLL 2in1 is a unique set of two rollers that allow for exercises that strengthen different body parts. Their compact size and the ability to connect them together allow for easy storage and transport.

Technical data:

• material: PVC, EVA
• size: 33 x 14.5cm
• purpose: general development exercises

Properties:

Spokey HALF FIT exercise ball with massage part:

• it is a perfect replacement for a chair, because sitting on it forces correct posture,
• has an Anti-Burst system, which causes the air to gradually release if the ball bursts,
• can be used during exercises and activities that stimulate blood circulation - one part has a smooth surface, the other is equipped with massaging protrusions,
• allows the spine to rest during long hours spent in the office or at home in front of the computer,
• comes with a handy pump that allows you to quickly and conveniently inflate the ball.

Technical data:

• anti-burst system: if the ball bursts, air is slowly released
• construction: half of the ball has a smooth surface, the other half has protrusions that massage the body and stimulate blood circulation
• material: PVC
• weight: 1000 g diameter: 55 cm / 65 cm / 75 cm maximum user weight: 120 kg
• handy pump included

Spokey Swing Balance Trainer - Balance Platform for Exercises 9506919000

Properties:

The Spokey SWING balance ball allows you to perform a workout that engages all muscle groups while developing balance and coordination. It's a great addition to your home workouts – you can perform a wide variety of exercises with it, and it's made of durable and easy-to-clean material. If you're looking to diversify your home workout, the Spokey SWING balance ball is the perfect choice! It's incredibly versatile and will enhance your workouts and engage even more muscle groups. It's perfect for warm-ups, sensory, motor, and functional training, as well as balance and coordination training. With the half-balance ball, you'll strengthen the muscles you care about most – you can perform crunches, squats, planks, balance exercises, lunges, push-ups, and many other exercises!

Your Spokey SWING balance trainer is shaped like half a ball with a wide exercise surface. This design requires the user to balance their body properly, which contributes to greater engagement of the muscles responsible for body stabilization. During training, the platform tilts sideways, strengthening not only specific body parts but also agility and coordination. This is why the balance trainer is often used to support the development of motor skills. Using a Balance Platform: Balance and agility are crucial during any physical activity, especially when skiing, skateboarding, snowboarding, or participating in many water sports. By choosing to train on a half-balance ball, you will master self-control and stabilization, which will also improve your ability to react unconditionally and protect you from potential falls and injuries. Spokey SWING is made of PP (polypropylene), making it extremely resistant to mechanical damage and very easy to keep clean. Furthermore, the platform's surface prevents slipping.

Material parameters: PP

dimensions: 40 x 10 cm packaging: 24 pcs.

Spokey OAK Cork Massage Ball

Properties:

The Spokey OAK Massage Ball: provides relief for tense shoulder and calf muscles, sore feet, and other body parts. Made of natural cork, it's lightweight, durable, and pleasant to the touch. It fits in any backpack or purse, so you can take it with you anywhere. Do you work in a sedentary position? Do you often complain of muscle pain? Take care of your health and choose a self-massage ball! With it, you'll feel true relief for tense, sore feet, shoulder, and calf muscles. The Spokey OAK is a small device that packs a powerful punch: it works by applying targeted pressure and massaging the area causing pain. This massage instantly eliminates tension, relieves aches, and soothes overworked areas. Soothing for every body part. The Spokey OAK Massage Ball is a device that's perfect for both warm-ups and after exercise. It can be used to accelerate the recovery of massaged muscles, which dramatically changes the feel of every workout – your muscles will relax, and training will become a pleasure. Thanks to the use of natural cork, Spokey OAK is not only durable but above all, pleasant to the touch. Furthermore, it is non-allergenic, moisture-resistant, and easy to clean. Keep it always at hand. The Spokey OAK Cork Massage Ball was created for self-massage by people of all ages. Its small size (6 cm in diameter) means you can always have it with you! It fits in any bag or backpack. Technical specifications: Material: natural cork Size: 6 cm

Properties:

Rubber resistance band.

• MEDIUM blue

• thickness 0.4 mm

• dimensions: 150 x 15 cm

Recommended for people practicing various sports at all levels.

It allows you to warm up and strengthen your whole body by adjusting the load to individual muscle groups and strength.

Training with the use of bands properly shapes the body and has a positive effect on mobility.

SMJ Sport fitness Light resistance band 0.35 mm EX035

Properties:

• LIGHT green
• Rubber resistance band.
• thickness 0.35 mm
• dimensions: 150 x 15 cm
• Recommended for people practicing various sports at all levels.
• It allows you to warm up and strengthen your whole body by adjusting the load to individual muscle groups and strength.
• Training with the use of bands properly shapes the body and has a positive effect on mobility.

Material:

• rubber

Color:

• green

SMJ Sport EX001 Resistance Band (13 mm 7-16 kg) HS-TNK-000011188

Properties:

• The SMJ Sport resistance band is a perfect accessory for anyone starting strength training or wanting to achieve their dream number of repetitions, e.g., pull-ups, as quickly as possible.
• Bands with lower resistance (from 7-16 kg) will successfully replace expanders and enrich training on equipment during gym exercises.
• Useful information:
• The band is used to develop muscle strength and endurance;
• Made of 100% latex;
• Clean with a damp sponge;
• Thickness 4.5 mm, circumference 208 cm, width 13 mm.

Color:

• red