{"product_id":"gt-power-band-training-bands-by-tiguar-pb-gt0003-pb-gt0003-592727-zf10yp","title":"Tiguar GT power band training bands by zöld edzőfelszerelés PB-GT0003","description":"\u003cp\u003e\u003cstrong\u003eProperties:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e Specialized rubbers prepared in cooperation with Jakub Podgórski, creator of the GT concept.\u003c\/li\u003e\n\u003cli\u003e These are extremely durable rubber bands used not only in this type of training, but also in comprehensive sports (motor) preparation.\u003c\/li\u003e\n\u003cli\u003e Thanks to four resistance levels, they can be easily selected depending on the exerciser's needs and level of advancement.\u003c\/li\u003e\n\u003cli\u003e Their innovation lies in the pioneering system of marking the resistance level of the band, which signals how much force still needs to be applied to its optimal stretching during the exercise.\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e Resistance bands of varying elasticity are used to conduct GT classes.\u003c\/li\u003e\n\u003cli\u003e They ensure the appropriate intensity of the exercises performed, regardless of the fitness level of the participants in a given training session.\u003c\/li\u003e\n\u003cli\u003e Resistance level I – plum band: the lowest resistance. Designed for beginners or for highly complex and intricate exercises.\u003c\/li\u003e\n\u003cli\u003e Resistance Level II – Seaweed Band: Medium resistance. Designed for most people participating in GT training. It is the most versatile and works well in pairs exercises.\u003c\/li\u003e\n\u003cli\u003e Resistance Level III – Olive Band: Heavy resistance. Often used in GT strength training by women and as a scaled version for men in most GT programs. Designed for advanced users. In addition to weekly GT sequences, it is often used in the GT Mobility program.\u003c\/li\u003e\n\u003cli\u003e Resistance Level IV – Gray Band: The heaviest resistance. Designed for men or women advanced in strength training. It also works well as a counterweight in dynamic and plyometric exercises.\u003cbr\u003e\u003cbr\u003e power band stretching:\u003cbr\u003e elongation by 50% - 12kg\u003cbr\u003e 100% elongation - 24kg\u003cbr\u003e 200% extension - 45kg\u003cbr\u003e\u003cbr\u003e Dimensions:\u003cbr\u003e - weight: 0.4 kg\u003cbr\u003e - width: 32 mm\u003cbr\u003e - length when unfolded: 208 cm\u003cbr\u003e - color: olive\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Tiguar","offers":[{"title":"Green","offer_id":54680786796885,"sku":"PB-GT0003","price":11990.0,"currency_code":"HUF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0275\/9901\/1974\/files\/xlarge_clean_4c5f814b-8507-437a-8940-14ee59e5b98b.jpg?v=1787029914","url":"https:\/\/sportmania.hu\/en\/products\/gt-power-band-training-bands-by-tiguar-pb-gt0003-pb-gt0003-592727-zf10yp","provider":"Sportmania.hu","version":"1.0","type":"link"}